4547 mabu tofu Recipes

  • Tofu Pudding
    fresh tofu, mashed (a small block of either silken or fir... and
    2 More
    fresh tofu, mashed (a small block of either silken or firm tofu, or a mixture), sugar or 3 tbsp maple syrup, vanilla extract (optional)
    10 min, 3 ingredients
  • Tofu Burgers
    firm tofu or extra firm regular tofu, onion (medium size) and
    5 More
    firm tofu or extra firm regular tofu, onion (medium size), carrot, garlic, chili pepper, flour, peanut butter
    7 ingredients
  • Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan
    tofu, olive oil, frozen chopped spinach, black pepper and
    7 More
    tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped
    15 min, 11 ingredients
  • Tofu Gyros
    extra firm tofu (slightly more than 1/2 a 450 g. package) and
    14 More
    extra firm tofu (slightly more than 1/2 a 450 g. package), tamari, dried oregano, ground rosemary, garlic powder, firm silken tofu, cucumber, chopped & peeled, flax seed oil or 2 tsp olive oil, fresh lemon juice, salt (or less ), ground black pepper, whole wheat pita bread (8 inch), romaine lettuce , finely torn, tomatoes, sliced, green onions, sliced or 1 onion, thinly sliced
    1 hour 30 min, 15 ingredients
  • Tofu Chocolate Pudding
    mori-nu firm tofu, drained (or use regular silken tofu) and
    2 More
    mori-nu firm tofu, drained (or use regular silken tofu), semi-sweet chocolate chips, water
    15 min, 3 ingredients
  • Tofu dip
    silken tofu or 14 oz soft tofu, extra virgin olive oil and
    5 More
    silken tofu or 14 oz soft tofu, extra virgin olive oil, lime juice, dijon mustard, minced garlic, minced shallot, salt & pepper
    10 min, 7 ingredients
  • Tofu in a Mild Oriental  Sauce
    soft tofu or 1 (14 oz) package regular tofu and
    5 More
    soft tofu or 1 (14 oz) package regular tofu, black bean garlic sauce, soy sauce, dark sesame oil, olive oil, garlic, minced
    25 min, 6 ingredients
  • Tofu Sandwich on Whole Wheat
    extra firm tofu, garlic powder, onion powder and
    8 More
    extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)
    18 min, 11 ingredients
  • Tofu Risotto
    extra firm tofu (in small dices , not the mori-nu tofu) and
    13 More
    extra firm tofu (in small dices , not the mori-nu tofu), onion (minced ), mushrooms (sliced ), frozen peas, garlic cloves (minced ), arborio rice, chicken stock, white wine, parmesan cheese (freshly grated ), butter, olive oil, salt, pepper, thyme
    35 min, 14 ingredients
  • Tofu With Ginger & Spinach Tofu With Ginger & Spinach
    firm tofu or 1 (375 g) package extra , diced into 1/2 inc... and
    11 More
    firm tofu or 1 (375 g) package extra , diced into 1/2 inch cubes, portabella mushrooms, cleaned & diced, black bean sauce, white wine, garlic cloves, minced, fresh ginger, grated, chili flakes, cornstarch, mixed with, white wine, red pepper, seeded and slivered, vegetable oil, fresh spinach, washed, trimmed and dried
    21 min, 12 ingredients
  • Tofu and Leek Stir-Fry with Ground Beef Tofu and Leek Stir-Fry with Ground Beef
    baby leeks (1/2 lb total; white and pale green parts only... and
    13 More
    baby leeks (1/2 lb total; white and pale green parts only), cut diagonally into 1/8-inch-thick slices, soft or firm tofu (not silken or extra-firm), drained and cut into 1/2-inch cubes, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or medium-dry sherry, dark soy sauce, chinese chile bean sauce or paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or cornstarch mixed with 2 tsp cold water, white rice, garnish: 1/2 tsp sichuan peppercorns, toasted and ground with a mortar and pestle
    14 ingredients
  • Tofu  fish  sticks and sauce Tofu fish sticks and sauce
    herb tofu or 1 package tofu, kelp powder, cornmeal and
    8 More
    herb tofu or 1 package tofu, kelp powder, cornmeal, braggs aminos, vegit seasoning or 1 tbsp spike seasoning, water, olive oil, soy mayonnaise, nutritional yeast, sweet pickle relish, sweet pickle juice
    4 hour 20 min, 11 ingredients
  • Chilli Paneer (Tofu) Kofta Naramdil - Spicy Soft Hearted Tofu Chilli Paneer (Tofu) Kofta Naramdil - Spicy Soft Hearted Tofu
    panir (tofu), flour or 4 tbsp corn, baking powder, salt and
    25 More
    panir (tofu), flour or 4 tbsp corn, baking powder, salt, white pepper powder, green chili, finely chopped, garam masala, saffron, crushed, almonds, blanched and coarsely ground, green chilies, finely chopped, garam masala, salt, chili powder, oil, onion paste, garlic paste, ginger paste, tomato (peeled,blanched and finely chopped ,or pureed as you desire, you can either chop em or puree em!), salt, chili powder, turmeric powder, coriander powder, bay leaf, water, garam masala, green chili , to taste, chopped green coriander leaves, to garnish, cream, oil , for deep frying
    2 hour , 29 ingredients
  • Tofu and Spinach Pasta Topping Tofu and Spinach Pasta Topping
    pasta , of your choice (or however many you want) and
    8 More
    pasta , of your choice (or however many you want), firm silken tofu or 1 (10 -15 oz) box extra-, sun-dried tomato, chopped, chopped red onion, salt, pepper, garlic, chopped, italian salad dressing or 3 -4 cups sun-dried tomato dressing, shredded uncooked spinach
    13 min, 9 ingredients
  • Tofu Salad Crunch Pitas Tofu Salad Crunch Pitas
    firm tofu, pressed,and cut into 3/4 inch cubes and
    10 More
    firm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce
    30 min, 11 ingredients
  • Tofu/egg burritos Tofu/egg burritos
    drained tofu (i think any will do, i used soft) or 5 eggs and
    9 More
    drained tofu (i think any will do, i used soft) or 5 eggs, burrito tortillas, olive oil, cumin, chili powder, diced onion, salsa, shredded cheddar cheese, lettuce, sour cream
    12 min, 10 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Tofu  Turkey  with Stuffing Tofu Turkey with Stuffing
    firm tofu, tofu (for the drumsticks ) (optional) and
    19 More
    firm tofu, tofu (for the drumsticks ) (optional), sesame oil, toasted, onion, chopped fine, celery, diced (about 4 stalks ), mushroom, finely chopped, garlic, minced, sage (may use 1/8), marjoram, thyme, winter savory or 1 tsp summer savory, salt and pepper, rosemary, celery seeds, soy sauce or 1/4 cup tamari, pepperidge farm herb stuffing, sesame oil, toasted, soy sauce or 1/4-1/3 cup tamari, miso, orange juice, mustard (of choice)
    21 ingredients




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