4187 lydia funky wrap Recipes

imitation crabmeat, chopped, tomato, chopped, green onion, chopped, green pepper, chopped, nonfat yogurt, plain, fat-free mayonnaise, feta, crumbled, cilantro, chopped, garlic clove, minced, black pepper, lettuce, tortilla, pita bread

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

ground beef (i use ground sirloin), chopped onion, sweet barbecue sauce (look at those ingredients and find 1 without the high fructose corn syrup!!!), bacon, salt (to taste), pepper (to taste), tony chacheres spicy cajun seasoning (or your favorite grilling seasoning , to taste)

flour tortilla, cooked chicken , chunked, carrot , julienned, pineapple chunk, drained, tomatoes, cut in half, pecans, broken into small pieces, lettuce , your preference (i used red leaf), salt , to taste, pepper , to taste, red wine vinegar , to taste, mayonnaise, brown sugar, dijon mustard, honey

heads belgian endive, approx, lemon juice, good flavored ham, approx, freshly grated nutmeg, grated cheddar cheese, butter

sunflower oil or 2 tbsp vegetable oil, pork sausages (or sausages of your choice) or 6 large beef sausages (or sausages of your choice), onions, peeled and sliced, mild dijon whole grain mustard, big flour tortillas, tomato relish or 2 tbsp tomato ketchup, paper napkin, to serve

boneless chicken (i use a mix of breasts and thighs), onion, chopped, chicken broth, dry white wine, thyme, frozen spinach, rinsed and drained well (optional), low-fat ricotta cheese, low fat cottage cheese, grated parmesan cheese, nutmeg, white pepper, butter, flour, dry white wine, milk (i sometimes use evaporated skimmed for a creamier taste), egg roll wraps, grated parmesan cheese

raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)

pork tenderloin, soy sauce, cinnamon, ground, anise, freshly ground, ginger, chopped, stir-fry oil, sugar, garlic, chopped, lettuce leaf, mint leaf, cilantro leaf, vermicelli, cooked

eggs, defrosted peas, diced scallions, diced red bell peppers, chipotle pepper, seeded and minced, garlic clove, minced, mayonnaise, greek yogurt, fresh spinach leaves (or your favorite greens ), tomato, very thinly sliced, pepperoni, flour tortillas

asparagus spears (about 1-1/2 lbs.), boiling water, imported prosciutto (12 slices), grated parmesan cheese

whole wheat tortillas, any flavor, cream cheese, room temperature, chipotle chile in adobo (optional), leaves lettuce, monterey jack pepper cheese, tomatoes (thin slices), avocado, thinly sliced, red onions (thin slices), jicama , thinly sliced into matchsticks, fresh sweet corn or 1/4 cup frozen corn, defrosted, cooked black beans, drained and rinsed

tilapia fillets (or other fish), fresh ground black pepper, prosciutto, thinly sliced (4 slices)

flour tortillas, zucchini, washed,trimmed and julienned, green onion , thinly sliced about half way into green, fresh oregano, finely chopped or 1 tsp dried oregano (*for variation, try using cilantro in place of the oregano), garlic, finely minced, grated monterey jack cheese, salt and pepper, olive oil, for sauteing

boneless skinless chicken breasts, ham, muenster cheese, bacon, pepper

boneless skinless chicken breasts, bacon, sour cream, cream of mushroom soup, mushrooms, pimiento, sliced (for garnish )

shredded cheese (can use more !), grated parmesan cheese, onion, finely chopped, fresh minced garlic, ketchup or 3 tbsp favorite barbecue sauce, egg, slightly beaten, worcestershire sauce, seasoning salt (or to taste), fresh ground black pepper, ground beef (do not use extra lean !), bacon , slices