5 lowfat corn chowder Recipes

creamed corn, milk (do not use lowfat or nonfat), frozen diced hash brown potatoes (about 6 oz), green onion, chopped, bacon, cooked, crumbled, salt and pepper

frozen corn, cubed peeled potato, onion, chopped, water, chicken bouillon cubes, crushed, black pepper, milk , plus, milk, dry milk, flour

crab cake mixture , reserved from crab cakes or see recipe below, frozen corn kernels, bay leaves, reduced-sodium chicken broth, nonfat or lowfat milk, salt and ground black pepper, chopped parsley leaves

thick-sliced bacon , cut into 1/2-inch pieces, sweet red pepper, diced, sweet green pepper, diced, white onion, diced, sweet potatoes, peeled and cut into 1-inch cubes, chicken broth, canned chipotle chiles, minced, corn, lowfat milk, salt, monterey jack quesadillas , recipe follows, cilantro leaves, for garnish, flour tortillas, monterey jack, shredded, picked cilantro leaves