105 lower roast Recipes

yellow cornmeal, parmigiano-reggiano cheese, finely grated (about 2 tbsp), yukon gold potato, cut into wedges, baby carrots with tops, peeled and trimmed, olive oil, kosher salt, freshly ground black pepper, earthy red wine (such as pinot noir), fresh thyme sprigs, garlic cloves, crushed, shallot, sliced, fresh rosemary sprig, fat-free , lower-sodium beef broth, olive oil, beef tenderloin steaks, kosher salt, divided, freshly ground black pepper, dijon mustard, cold butter , cut into pieces, fresh thyme leaves (optional)

roasted ground sesame seeds, coarsely ground korean chile (gochugaru), dark sesame oil, rice vinegar, lower-sodium soy sauce, kosher salt, torn romaine lettuce, red red onion

lower-sodium roast beef, lettuce, tomato, white cheddar cheese slice, light mayonnaise, whole grain bread, cube fresh pineapple, strawberries, unsalted peanuts

lower-sodium bacon , cut crosswise into 1/4-inch pieces, prechopped kale, water, no-salt-added cannellini beans, rinsed and drained, roasted garlic chicken broth, frozen chopped onion, black pepper, hot sauce (optional)

chopped fresh cilantro, brown sugar, minced peeled fresh ginger, lower-sodium soy sauce, rice vinegar, fresh lime juice, roasted red chile paste, chopped green onions (4 onions), garlic cloves, minced, skinless, boneless chicken breast halves, uncooked rice sticks (rice-flour noodles), rice vinegar, brown sugar, chopped fresh cilantro, fresh lime juice, fish sauce, minced peeled fresh ginger, roasted red chile paste, carrots, peeled and cut into ribbons (about 2 cups), english cucumber , halved lengthwise and thinly sliced (about 1 1/4 cups), chopped fresh basil, chopped unsalted dry-roasted peanuts, lime wedges

paprika, ground cinnamon, salt, ground ginger, crushed red pepper, freshly ground black pepper, beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes, olive oil, shallots, quartered, garlic cloves, chopped, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, cubed peeled butternut squash (about 1 lb), chopped fresh cilantro

bone-in chicken breast halves (about 2 1/2 lb), skinned, chopped red onion, chopped red bell pepper, chopped green bell pepper, fat-free , lower-sodium chicken broth, chopped fresh cilantro, ground cumin, chopped chipotle chile , canned in adobo sauce, garlic cloves, diced fire-roasted tomatoes, undrained, chopped green chiles, undrained, baked tortilla chips, crumbled queso fresco (about 2/3 cup)

uncooked flat rice noodles (pad thai noodles), dark brown sugar, lower-sodium soy sauce, fish sauce, fresh lime juice, sriracha or chili garlic sauce, canola oil, green onion pieces, peeled and deveined large shrimp, garlic cloves, minced, fresh bean sprouts, chopped unsalted dry-roasted peanuts, sliced fresh basil

lard or vegetable oil, boneless pork shoulder or boston butt, cut into 3-inch chunks and trimmed, white onion, roughly chopped, garlic , lightly smashed and peeled, dried bay leaves, toasted, fresh thyme , marjoram, or mild oregano, or 1 tbsp. dried mexican oregano, whole cloves1 to 2 guajillo, new mexico , ancho, chipotle, or other dried red chiles, toasted, stemmed, and seeded, kosher salt, whole black peppercorns, whole allspice berries, lard or vegetable oil, white onion, roughly chopped (about 2 cups), heads garlic, peeled (about 35 cloves), ancho chiles, toasted, stemmed, seeded , soaked in very hot water for 15 minutes, and drained, guajillo chiles, toasted, stemmed, seeded , soaked in very hot water for 15 minutes, and drained, canned, pureed fire-roasted or regular tomatoes, approximately) reserved pork cooking broth or lower-salt chicken broth, tamale-grind masa harina, brown sugar or honey; more as needed, cumin seed, toasted and ground, dried mexican oregano, toasted (optional), ground allspice, kosher salt, cinnamon stick, tamale-grind masa harina, lard , unsalted butter, vegetable shortening, or a combination, softened, kosher salt, reserved pork cooking broth, dried corn husks

uncooked flat rice noodles (pad thai noodles), rice vinegar, sugar, divided, very thinly sliced banana pepper, extra-firm tofu , cut into thin strips, fresh lime juice, water, lower-sodium soy sauce, fish sauce, eggs, lightly beaten, salt, peanut oil, divided, garlic cloves, minced, skinless, boneless chicken thigh , cut into thin strips, fresh bean sprouts, divided, green onions, trimmed, crushed with flat side of a knife, and cut into 1 1/2-inch pieces, dried shrimp, unsalted, dry-roasted peanuts, chopped, cilantro leaves

dark sesame oil, chopped onion, garlic cloves, minced, skinless, boneless chicken thighs , cut into 1-inch pieces, water, lower-sodium soy sauce, cornstarch, brown sugar, bottled minced ginger, crushed red pepper, sliced red bell pepper (about 1 large pepper), snow peas, trimmed, chopped unsalted, dry-roasted peanuts

unbleached all-purpose flour, baking powder, salt, sugar, eggs, vanilla extract, chocolate chips, whole roasted walnut

roma tomatoes, halved , seeds and inner flesh removed, olive - or vegetable-oil cooking spray, extra-virgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, thick-cut bacon, diced, chopped onion, garlic, minced, chopped carrots, chopped celery, great northern beans, rinsed and drained, lower-sodium fat-free chicken broth, preferably organic, whole cooked chicken breasts (from 2 rotisserie chickens, preferably organic), boned, skin removed, cut into 1 1/2-inch-by-1/4-inch pieces, chopped shallots, baby spinach

roasted garlic cream of mushroom soup, mushroom ravioli, frozen, vegetable bouillon cubes, water, half-and-half (lower % too thin) or 1 1/2 cups milk (lower % too thin), assorted bell peppers, fresh, thin sliced, fresh ground pepper, garlic powder, water, sea salt

carton 2% fat cottage cheese, egg whites, beaten, ketchup, dry onion soup mix, walnuts, finely chopped, corn flakes, onion, finely chopped

chopped roasted red bell pepper, balsamic vinegar, pork tenderloin, salt, olive oil, fat-free , lower-sodium chicken broth, flour, balsamic vinegar, kalamata olives

boneless leg of lamb roast, trimmed and cut into 1/2-inch cubes, kosher salt, divided, chopped onion, ground cumin, ground cinnamon, ground red pepper, garlic cloves, coarsely chopped, honey, tomato paste, dried apricots, quartered, fat-free , lower-sodium beef broth

stalks lemongrass, pounded (use only lower 6 inches), minced ginger, minced garlic, salt, five-spice powder, chili flakes, sesame oil, fish sauce, vegetable oil, honey, flank steak , sliced against the grain into 1/4 by 2-inch pieces, vegetable oil, hoisin sauce, chopped fresh roasted peanuts, thai basil leaves