12 lower pot Recipes

  • Company Pot Roast
    boneless chuck roast, trimmed and cut in half and
    13 More
    boneless chuck roast, trimmed and cut in half, lower-sodium soy sauce, garlic cloves, minced, beef broth, dried morels, cracked black pepper, sun-dried tomato paste, onions (about 3/4 lb), quartered, carrots , cut into 2-inch pieces, red potatoes (about 2 lb), halved, canola oil, all-purpose flour, water, rosemary sprigs (optional)
    14 ingredients
  • Slow-Cooked Pot Roast
    pam original no-stick cooking spray and
    13 More
    pam original no-stick cooking spray, pure wesson vegetable oil, all-purpose flour, ground black pepper, boneless beef chuck roast, well trimmed, cut into large pieces, red-skinned potatoes , cut into 2-inch pieces, sliced carrots, chopped onion, minced garlic, lower sodium beef broth, worcestershire sauce, stewed tomatoes, undrained, tomato paste - no salt added, granulated sugar
    8 hour 20 min, 14 ingredients
  • Mom's Fabulous Chicken Pot Pie with Biscuit Crust
    butter, onion, chopped, celery ribs, chopped and
    12 More
    butter, onion, chopped, celery ribs, chopped, carrots, chopped, frozen peas, chopped fresh parsley, dried thyme, all-purpose flour, lower-sodium chicken broth, half-and-half cream, salt and ground black pepper to taste, cooked chicken, cut into bite-size pieces, refrigerated flaky-style biscuits (such as pillsbury grands), egg yolk, beaten, water
    50 min, 15 ingredients
  • Coconut Red Curry Hot Pot with Braised Chicken and Mushrooms
    fat-free , lower-sodium chicken broth and
    13 More
    fat-free , lower-sodium chicken broth, chopped peeled fresh lemongrass, kaffir lime leaves , torn, fresh galangal, red curry paste, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), skinless, boneless chicken breast , cut into bite-sized pieces, light coconut milk, thai fish sauce (such as three crabs), brown sugar, diagonally cut green onions, fresh lime juice, coarsely chopped fresh cilantro, divided, uncooked wide rice noodles
    14 ingredients
  • Crock Pot Split Pea Soup (Lower-Fat)
    dried split peas, fully-cook cubed ham and
    10 More
    dried split peas, fully-cook cubed ham, carrot, peeled and diced, onion, chopped, fresh minced garlic, bay leaves, seasoning salt, fresh ground black pepper, worcestershire sauce, very hot chicken broth, boiling water, hot milk (optional and to be added in at the end of cooking)
    4 hour 10 min, 12 ingredients
  • Yankee Pot Roast with Winter Vegetables Yankee Pot Roast with Winter Vegetables
    cubed peeled rutabaga (about 1 lb) and
    15 More
    cubed peeled rutabaga (about 1 lb), cubed peeled parsnip (about 1 lb), cubed peeled baking potato (about 1 lb), thick) slices carrot (about 8 oz), canola oil, sirloin tip roast, trimmed, chopped onion, fat-free , lower-sodium beef broth, whole-grain dijon mustard, salt, dried thyme, freshly ground black pepper, dried sage, bay leaves, fresh thyme sprigs (optional)
    16 ingredients
  • Lower Fat Crock Pot Enchiladas Lower Fat Crock Pot Enchiladas
    onion, finely chopped, melissa taco tofu crumbles and
    5 More
    onion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese
    4 hour 10 min, 7 ingredients
  • Lower Carb Crock Pot Red Cabbage Lower Carb Crock Pot Red Cabbage
    head red cabbage, apples, bermuda onion, garlic cloves and
    6 More
    head red cabbage, apples, bermuda onion, garlic cloves, splenda granular, sugar substitute, balsamic vinegar, red wine vinegar, salt and pepper, pickling spices, bacon drippings
    5 hour 10 min, 10 ingredients
  • Amazing Lower-Fat Vegetable Pot Pie Amazing Lower-Fat Vegetable Pot Pie
    phyllo pastry sheets, mixed vegetables (steamed ) and
    4 More
    phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )
    40 min, 6 ingredients
  • Easy Lower Sodium Crock Pot Chicken Noodle Soup Easy Lower Sodium Crock Pot Chicken Noodle Soup
    raw chicken breasts, low sodium chicken broth and
    9 More
    raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles
    8 hour 10 min, 11 ingredients




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