57445 lower east side salad Recipes

seedless watermelon cut in to 1 1/2 in. cubes or use a melon baller to make melon balls, you can also cut mellon in to 1/2 inch wedges., cucumber sliced length wise , seeded then placed cut side down and sliced across to make 1/4 in half moon slices, shaved red onion or slice very thin, kalamotta olives ruff chopped, crumbled feta cheese, fresh chiffonade of basil, lemons juiced and zested, honey, evoo, salt & pepper to taste

sourdoush bread , a little on the thick side, garlic cloves, peeled but whole, extra virgin olive oil, vine-ripened tomatoes, coarsely chopped, pitted black olives, aged balsamic vinegar, handful of fresh basil leaves , torn, sae salt and freshly ground black pepper

fresh side pork strips, usually the label just states fresh side pork . this package came from a chinese market and had this label (see pic)., salt

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

torn romaine lettuce, shredded skinless, boneless rotisserie chicken breast, fresh bean sprouts, shredded carrots, sliced celery, light coconut milk, brown sugar, creamy peanut butter, fresh lime juice, lower-sodium soy sauce, ground red pepper, coarsely chopped unsalted, dry-roasted peanuts, lime wedges (optional)

chopped fresh cilantro, sugar, divided, grated peeled fresh ginger, minced fresh garlic, fish sauce, lower-sodium soy sauce, flank steak, trimmed, lime juice, water, reduced-fat peanut butter, crushed red pepper, shredded romaine lettuce, shredded green cabbage, mint leaves, cilantro leaves, sliced green onions, mango, peeled and diced

uncooked wide rice sticks (banh pho), sesame oil, divided, organic vegetable broth, ketchup, lime juice, lower-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), tempeh, cut into 1/2-inch cubes, garlic cloves, minced, shallots, thinly sliced, eggs, lightly beaten, fresh bean sprouts, sliced english cucumber, sliced green onions, matchstick-cut carrots, fresh basil leaves, fresh mint leaves, chopped fresh cilantro, chopped unsalted, dry-roasted peanuts, lime wedges

butter, minced garlic, whole grain mustard, chopped fresh thyme, lemons, juiced, old bay seasoning, salt, freshly ground black pepper, panko bread crumbs (japanese bread crumbs) do not substitute regular bread crumbs, side of salmon, skin on , pin bones removed

raspberry vinegar, shallot, quartered, ground black pepper, salt, dijon mustard, dried thyme, extra-virgin olive oil, apple cider vinegar, garlic clove, lightly crushed with the side of a knife blade, and quartered, ground black pepper, salt, crushed red pepper, parmesan, extra-virgin olive oil, romaine lettuce soaked in salt water to remove grit, stiff spines removed, torn into bite sized pieces and dried with a salad spinner (from 2 or 3 heads romaine lettuce), red onion , thinly sliced on a mandolin, vidalia onion , thinly sliced on a mandoline, grape tomatoes, halved, grated parmesan, fresh flat-leaf parsley leaves, french bread, sliced, toasted and cut into croutons

english cucumber , halved lengthwise and thinly sliced, red leaf lettuce, washed and torn into bite-size pieces, canola oil, freshly squeezed lemon juice, honey, lightly packed lemon zest, kosher salt, freshly ground black pepper

apple cider vinegar, balsamic vinegar, fresh thyme, leaves stripped from stems, dijon mustard, garlic clove, lightly crushed with the side of a knife blade and quartered, honey, salt, ground black pepper, olive oil, olive oil, pork sausage, green beans, trimmed, cut into 1-inch pieces and blanched, chopped fresh chives (about 9 chives), divided, freshly sliced scallions, white and tender green parts only, red bliss potatoes (about 3 lb), scrubbed, cut into 1-inch wedges, and boiled until tender

olive oil , preferably extra-virgin, red wine vinegar, garlic, crushed lightly with the side of a knife blade and minced, white onion , cut julienne, cucumber, peeled , seeds removed and thinly sliced, ripe tomatoes, cut into wedges, salt and freshly ground black pepper

cooked nopales (nopalitos), chopped white onion, chopped cilantro, dried mexican oregano, fresh lime juice or vinegar, o p p i n g, tomatoes, sliced, chopped cilantro, crumbled queso fresco or anejo or monterey jack cheese, purple onion rings, canned chilies jalapenos en escabeche , cut into quarters lengthwise, avocado, peeled and sliced (optional), romaine lettuce for the side of the serving platter

boneless chicken breast halves, white wine, lower sodium soy sauce, fresh ginger, grated, salt , ground black pepper, garlic powder and paprika to taste, leaf lettuce, tomatoes, sliced, seedless cucumber, sliced, radish roses, hard cooked eggs, each cut into quarters, shredded cheese of choice

orange, olive oil, honey mustard, sugar, salt, torn lettuce, fresh blueberries , raspberries & quartered strawberries, mandarin oranges; drained, broken pretzels, cooked chicken * - *optional

vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds

tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).

ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers