4339 lower cal mousse sponge Recipes

  • Egg Mcmuffin Light
    light english muffin (i use whole grain light - 100 cal) and
    7 More
    light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper
    8 min, 8 ingredients
  • Strawberry Shortcake Sundaes for Two
    strawberry ice cream and
    3 More
    strawberry ice cream, vanilla sponge cakes (i use a basic victoria sponge cut to the size of my tumblers), cream (or you can use squirty ), fresh strawberries
    4 min, 4 ingredients
  • Pineapple Icebox Cake
    butter, icing sugar, eggs (separated ), vanilla and
    4 More
    butter, icing sugar, eggs (separated ), vanilla, pineapple slices (diced ), brazil nut (chopped ), sponge cake , already baked (i use a store bought, lemon sponge, box cake. i think the lemon gives a better flavour than a plain), cream
    24 hour 20 min, 8 ingredients
  • Colorado Sourdough Waffles
    sourdough bread , sponge (start at least 12 hours earlier... and
    13 More
    sourdough bread , sponge (start at least 12 hours earlier for best flavor), sourdough starter, warm water, all-purpose flour, waffle batter, sourdough bread , sponge (above), rice milk (soy, cow s, goat s... milk will work), all-purpose flour, sugar, eggs, separated, oil (vegetable, canola or melted butter), salt, baking powder, baking soda
    20 min, 14 ingredients
  • Fluffy Creamy Cream Cheese Frosting (Lower Fat/Cal) Fluffy Creamy Cream Cheese Frosting (Lower Fat/Cal)
    neufchatel cheese (softened ) and
    5 More
    neufchatel cheese (softened ), splenda granular, sugar substitute (if more is used the frosting starts to taste strange), powdered sugar, butter (softened ), vanilla extract, skim milk (more if needed)
    5 min, 6 ingredients
  • Quick, Easy, Flavorful Salmon Bake (Low Carb) Quick, Easy, Flavorful Salmon Bake (Low Carb)
    salmon, mayonnaise, milk (low-carb or sugar-free optional) and
    7 More
    salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice
    40 min, 10 ingredients
  • Christmas Bombe Christmas Bombe
    fresh cranberries, sugar, raspberry preserves and
    7 More
    fresh cranberries, sugar, raspberry preserves, hot milk sponge sheet, baked and cooled , recipe above, white chocolate mousse with kirsch, recipe above, strained apricot preserves, minced unsalted pistaschios, bombe mold or bowl with similar capacity (the 1 i use is, inches in diameter and 3 1/2 inches deep ), corregated cake circle
    10 ingredients
  • My Big Fat Greek Egg White Omlet My Big Fat Greek Egg White Omlet
    tomatoes, sliced (27 cal), dried oregano, divided and
    6 More
    tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter
    8 ingredients
  • Apple Brown Betty Apple Brown Betty
    unsalted butter and
    12 More
    unsalted butter, granny smith apples, peeled, cored, quartered, and sliced about 1/4-inch thick, fresh lemon juice, stale plain cake crumbs (such as from sponge cake, lb cake, or angel food cake) or soft fresh bread crumbs, light brown sugar, granulated sugar, ground cinnamon, ground allspice, ground ginger, salt, apple cider, vanilla ice cream , for serving
    45 min, 13 ingredients
  • Circa 1861 Trifle Circa 1861 Trifle
    have the stoves we did , and thusly baking times are not ... and
    29 More
    have the stoves we did , and thusly baking times are not provided, so i used the time for contemporary sponge cakes, go figure., cream, pounded sugar, whites of 2 eggs, sherry or raisin wine, custard, made with 8 eggs to a pint of milk, sponge-cakes , or 6 slices of sponge-cake, macaroons, dozen ratafias (a sweet biscuit made of almond paste), sweet almonds, grated rind of 1 lemon, layer of raspberry or strawberry jam, sherry or sweet wine, tablespoonfuls of brandy, sponge cake (circa 1896 - the boston cooking-school cook book), yolks 6 eggs, sugar, lemon juice, grated rind 1-half lemon, whites 6 eggs, flour, salt, boiled custards (the book of household management (1861)), milk, eggs, sugar, laurel-leaves , or the rind of 4 lemons, or a few drops of essence of vanilla, tablespoonful of brandy
    30 ingredients
  • Chocolate Cream Charlotte - Raw Chocolate Cream Charlotte - Raw
    ladyfingers , with variations! (raw) and
    4 More
    ladyfingers , with variations! (raw), chocolate , brownie crust brownie crust (raw), chocolate mousse mix , non-dairy chocolate mousse (raw) - just use all the mousse the recipe makes, cream , non- dairy whipped - soy free (raw), chocolate syrup , for drizzle, chocolate sauce (raw)
    4 hour , 5 ingredients
  • Tuna Patties With Pico De Gallo Tuna Patties With Pico De Gallo
    canned tuna and
    10 More
    canned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper
    20 min, 11 ingredients
  • Cashew-Chicken Rotini Salad Cashew-Chicken Rotini Salad
    rotini pasta, cubed cooked chicken and
    9 More
    rotini pasta, cubed cooked chicken, pineapple tidbits, drained, celery, sliced, green onion, thinly sliced, red grapes, green grape, dried cranberries, ranch salad dressing (can use low cal), mayonnaise (can use low cal), salted cashews
    15 min, 11 ingredients
  • Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
    oil, corn tortillas, cooked turkey, shredded and
    7 More
    oil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)
    25 min, 10 ingredients
  • Apple Cinnamon Popovers Apple Cinnamon Popovers
    egg , beaters substitute, flour, applesauce, buttermilk and
    5 More
    egg , beaters substitute, flour, applesauce, buttermilk, low-cal margarine , plus, low-cal margarine, cinnamon, sugar, baking soda
    45 min, 9 ingredients
  • Rotini Salad Rotini Salad
    rotini pasta, firm tomatoes, chopped, celery chopped and
    10 More
    rotini pasta, firm tomatoes, chopped, celery chopped, bell pepper (color of your choice) chopped, green onions chopped, salt, pepper, your favorite italian salad dressing (hi cal, lo cal, homemade as long as you like it), diced carrots (i prefer shredded here), cucumbers chopped, pepperoni chopped, smoked ham chopped, garlic minced fine
    8 min, 13 ingredients
  • Custard Powder Sponge (No Fail Sponge Cake) Custard Powder Sponge (No Fail Sponge Cake)
    eggs, cornflour, caster sugar, custard powder and
    2 More
    eggs, cornflour, caster sugar, custard powder, cream of tartar, bicarbonate of soda
    20 min, 6 ingredients
  • Berry Mascarpone Christmas Gateau Berry Mascarpone Christmas Gateau
    frangelico, punnets fresh raspberries and
    11 More
    frangelico, punnets fresh raspberries, punnet strawberries, hulled, roughly chopped, caster sugar, thickened cream, mascarpone, vanilla bean paste, extra caster sugar, roasted hazelnuts, chopped, sponge cake fingers (sponge-finger biscuits), chocolate, crumbled, punnets raspberries, to serve, punnets strawberries, to serve
    30 min, 13 ingredients




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