9842 lowcal eat you want Recipes

old el paso mild salsa (*can use hot salsa , if you want more heat!), sour cream, cream cheese, taco seasoning, garlic powder, pepper, green peppers, chopped, green onions, chopped, tomatoes, seeded and chopped, olive, chopped, lots cheddar cheese, shredded

chicken broth, carrots, chopped, stalks celery, chopped, minced garlic, bay leaf, frozen noodles (i use reames from the freezer section if i don tsp make my own), onion powder, thyme, black pepper (use less if you want), all purpose seasoning, seasoning salt (aka season all), fresh parsley, chopped, whole chicken breasts, bone and skin removed, cooked and chopped

shrimp (shells on ), real butter, onion, chopped fine, minced garlic, green onion, finely sliced, celery, finely chopped, bell pepper, finely chopped, shrimp stock, whipping cream, whole milk, cream-style corn, good quality bacon (fried and crumbled ) or 1/2 lb diced tasso, if you can find it, basil, salt, white pepper, cayenne pepper (more if you want hot), black pepper, tabasco sauce, chopped cilantro, onion, quartered (for stock)

butter, softened, eggs, flour, baking powder, buttermilk, white sugar, mashed ripe banana, baking soda, vanilla extract, flaked coconut, chopped nuts (any kind you want), white sugar, light cream, butter, vanilla extract, flour, salt, chopped nuts, flaked coconut

egg whites, salt, powdered sugar, cinnamon (or a little more, if you want), lemon juice, ground almonds

oil, onions, chopped, pepperoni, chopped, minced beef (ground beef), mild paprika, caraway seeds, flour, beef stock (use 3 1/2 cups if you want this soup to serve 6), diced tomatoes, undrained, red wine, tomatoes, diced, sauerkraut , excess moisture squeezed out,then chopped

orange juice (preferably fresh-squeezed ), pineapple juice, soy sauce, brown sugar, squeezed lemon juice, hot chili sauce (or more , if you want this dish to be at all spicy...see review by amanda in oz), molasses, rice wine vinegar, ginger powder, cornstarch, water

skim milk, banana, broken into chunks, handful ice cube (or more if you want), vanilla extract, liquid honey

french bread or 4 slices white bread (you may only need 4 if they are a larger size), grated cheese (cheddar, mozzarella, or any kind you want), skim milk, eggs, butter, salt, pepper, oregano, sliced mushrooms or bell peppers or any other vegetables

vanilla ice cream (or any flavour or s you want), ice cream topping, melted and cooled first (peppermint crisps, ripe cherries, crunchie or violet crumble honeycomb, jelly babies, maltesers, tur)

canned black beans, drained and rinsed (about a 15oz can), bananas, unsweetened applesauce, unsweetened cocoa, stevia powder, vanilla extract (or any flavor you want), oats (ground up in blender)

radishes (or whatever size bag or bunch you want), water (enough to cover radishes)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

ground pork, ground turkey (or veal), breadcrumbs (dried or fresh ), milk, onion, finely grated, anchovy paste (or 2 anchovy filets, finely minced), salt & freshly ground black pepper, egg, slightly beaten, grated or very finely minced lemon , zest of, melted butter, flour, chicken stock or 3 cups veal stock or 3 cups beef stock (or a mix, if you want), butter, dry white wine, lemon juice, capers, chopped

top neck clams (a little larger than little necks, but still very tasty), red pepper, onion, bacon, worcestershire sauce , more if needed, must taste to see how spicy you want it (must use lea & perrins, nothing else tastes good), olive oil , for sauting

chicken breasts, chopped up into 1 inch strips, kidney beans, drained and rinsed under warm water (i prefer goya), whole canned tomatoes, canned corn niblets (i prefer green giant), yellow onion , chopped into 1 inch ring segments, chili powder (or if you want to give it a real kick, 3 tbsp and the seeds of 1 whole red chili peppe)

diced onion, diced carrot, diced celery ribs, butter, flour, curry powder, chicken broth or 4 cups lamb broth, bay leaf, diced tart apple (about 1 apple), boiled rice, diced cooked chicken or 1/2 cup lamb, more if wanted, salt, pepper, thyme, grated lemon rind, hot cream or 1/2 cup unsweetened coconut milk

butter, unsalted, softened, sugar, eggs, vanilla extract (or whatever flavor you want, i used a full tsp), all-purpose flour, double-acting baking powder