127 low yellow yogurt Recipes

egg noodles (fine ) or 8 oz eggless noodles (fine), yellow onions or 1 small sweet onion, chopped, garlic clove, minced, low fat cottage cheese, low-fat yogurt, worcestershire sauce (vegetarian brands are available, if preferred), salt, cayenne pepper , to taste, paprika , to taste

romaine lettuce, salsa, black beans, rinsed and drained, yellow squash, sliced, cucumber, sliced, sliced ripe olives, drained, low-fat mayonnaise, plain low-fat yogurt, garlic powder, lemon juice, shredded cheddar cheese, green onion, chopped

cottage cheese (paneer ), yellow chili powder (or red chilli powder), salt, gram flour, carom seeds (ajwain), low-fat yogurt, bamboo skewers, soaked for 20 minutes in cold water, garam masala

potatoes , yellow such a yukon gold (small), broccoli floret, monterey jack cheese, shredded, low-fat yogurt (plain ), jalapenos, finely minced and pickled, chili powder, for sprinkling

whole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray

whole wheat flour, baking powder, sugar, salt, stone-ground yellow cornmeal, plain low-fat yogurt, eggs, olive oil

non-fat cottage cheese, fat-free mayonnaise, plain low-fat yogurt, yellow mustard, soy sauce, ground turmeric, vegetarian worcestershire sauce, rice wine vinegar, firm tofu, green onions, minced

cucumber , cut into matchsticks, green onions , trimmed of most of the green and halved, tomatoes, seeded and cut into slivers, yellow bell pepper , cut into strips, stalk celery, cut into sticks, radishes, quartered (or cut into rosettes, if you re really ambitious!), arugula, chopped fresh mint, fresh squeezed lemon juice, garlic clove, crushed, plain low-fat yogurt or 2/3 cup nonfat yogurt, olive oil, salt and pepper, to taste

seedless cucumber, peeled and finely chopped, low-fat plain greek yogurt, chopped fresh cilantro, kosher salt and freshly ground pepper, percent lean ground beef, chopped red onion, garlic, finely grated, red or yellow curry powder, extra-virgin olive oil, hamburger buns, split, toasted, sweet potato chips , for serving (optional), pickled okra or other pickled vegetables, for serving (optional)

italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)

quick oats, oat flour, yellow cornmeal, wheat germ, sucanat or 3/4 cup brown sugar, poppy seed, ground cinnamon, ground ginger, salt, baking powder, eggs, low-fat milk, plain low-fat yogurt, olive oil, unsweetened applesauce

plain low-fat yogurt, garlic (chopped ), dill weed, chicken cutlet (cut into strips), cornstarch, salt, olive oil, yellow onion (chopped ), yellow squash (cut into strips) or 2 small zucchini (cut into strips), sugar snap peas (trimmed ), tomatoes

extra-virgin olive oil, onion, chopped, salt, reduced-sodium chicken broth, roasted yellow peppers, rinsed (from a jar), roasted red peppers, rinsed (from a jar), low-fat plain yogurt, avocado, finely chopped, chopped fresh cilantro, fresh lime juice

all-purpose flour (about 6 3/4 oz), granulated sugar, yellow cornmeal, baking powder, salt, plain low-fat yogurt, butter, melted, fat-free milk, egg, lightly beaten, turbinado sugar (optional)

cooked chicken, onion, sliced, yellow bell pepper, sliced, tomato sauce, dry chili lime seasoning (i recommend mrs. dash), seasoning salt (to taste), red wine vinegar, whole wheat tortillas, plain low-fat yogurt, fresh cilantro

shredded yellow squash (about 1 small), all-purpose flour, all-purpose flour, baking powder, salt, butter, softened, granulated sugar, eggs, carton lemon low-fat yogurt, fat-free milk, grated fresh lemon rind, fresh lemon juice, powdered sugar

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

all-purpose flour, yellow cornmeal, brown sugar, baking powder, baking soda, salt, plain low-fat yogurt, vegetable oil, grated lemon rind, eggs, lightly beaten, fresh raspberries, granulated sugar