1982 low with mayonnaise Recipes

whole grain english muffins, tuna in water, light mayonnaise, tomatoes, white fat-free american cheese, salt and pepper

broccoli florets, cauliflower florets (i like mine in small pieces), crispy cooked bacon, chopped up ,to taste, no-carb cheddar cheese, shredded, splenda sugar substitute , to taste, white vinegar or 1 tbsp lemon juice (more if you like the dressing a little more runny), mayonnaise, purple onions or 1 tbsp white onions or 1 tbsp yellow onion

portabella mushrooms, light herb vinaigrette dressing, red bell pepper, sliced, garlic, minced, fat-free mayonnaise, onion roll, reduced-fat monterey jack cheese

plain nonfat yogurt, pickle relish, chili sauce, light mayonnaise, onions, minced, white vinegar, mustard

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

cooked turkey, cubed, celery, diced, almonds, toasted, salt, dried thyme, pepper, mayonnaise, cheddar cheese, shredded

light mayonnaise, fresh lemon juice, buttermilk, fresh dill, chopped, garlic powder, black pepper, grated lemon , rind of

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, reduced fat mayonnaise, red wine vinegar, splenda no calorie

fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs

fat-free mayonnaise, minced jalapenos, jalapeno juice, sugar, cumin, paprika, cayenne pepper, salt

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half

plain yogurt, reduced-calorie mayonnaise, minced green onions, chopped capers, dried dill weed

cauliflower florets, hard-boiled eggs, chopped celery, chopped green onions, stuffed green olives, finely chopped, pickle relish, salt and pepper, to taste, mustard (or more , to taste), mayonnaise (or more , to taste)

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled

jicama, shredded, green cabbage, shredded, red cabbage, shredded, green onions, cut into 1/2 pieces, mayonnaise, artificial sweetener or 3 packets splenda sugar substitute, heavy cream, sour cream, salt, pepper, bacon , fried crisp and crumbled (optional)

hard-boiled eggs, mayonnaise, spicy mustard, paprika (to garnish )

uncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds