13 low whey smoothies Recipes

  • Ultimate Power Smoothie
    low-fat milk, low-fat vanilla yogurt and
    4 More
    low-fat milk, low-fat vanilla yogurt, instant plain oatmeal, natural-style peanut butter, chocolate whey protein powder, ice cubes, crushed
    10 min, 6 ingredients
  • Ultimate Power Smoothie
    low-fat milk, low-fat vanilla yogurt and
    3 More
    low-fat milk, low-fat vanilla yogurt, instant plain oatmeal , nuked in water, chocolate whey protein powder, ice cubes, crushed
    3 min, 5 ingredients
  • Susan's Vive (Or Banana Chocolate Smoothie)
    banana, nonfat milk or 1/2 cup low-fat milk and
    4 More
    banana, nonfat milk or 1/2 cup low-fat milk, scoop whey protein powder or 1 scoop soy protein powder, cocoa powder, drops liquid stevia (chocolate) or 1 (1 g) packet sweet n low, ice
    10 min, 6 ingredients
  • Super Smoothie
    apple juice, ice, yogurt, low-fat, papaya, cubed and
    3 More
    apple juice, ice, yogurt, low-fat, papaya, cubed, sliced strawberries, toasted wheat germ, scoop whey protein powder
    7 ingredients
  • Raspberry Banana Smoothie
    frozen raspberries, ripe banana and
    3 More
    frozen raspberries, ripe banana, scoop french vanilla whey protein powder, plain organic low-fat yogurt, cold water , as necessary
    5 min, 5 ingredients
  • Abs Diet Ultimate Power Smoothie Abs Diet Ultimate Power Smoothie
    low-fat milk, low-fat vanilla yogurt and
    4 More
    low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed
    5 min, 6 ingredients
  • Strawberry Field Marshal Smoothie Strawberry Field Marshal Smoothie
    low-fat vanilla yogurt, milk, peanut butter and
    3 More
    low-fat vanilla yogurt, milk, peanut butter, frozen strawberries, scoop 100% whey protein powder, ice cube
    6 ingredients
  • Abs Diet  okay on the Oj  Smoothie Abs Diet okay on the Oj Smoothie
    scoop low-fat orange sherbet, cantaloupe and
    5 More
    scoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes
    6 min, 7 ingredients
  • Station 45 Smoothie Station 45 Smoothie
    bananas, apples, frozen mixed berries and
    3 More
    bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)
    10 min, 6 ingredients
  • Dr Oz Smoothie For Your Skin Dr Oz Smoothie For Your Skin
    water (plain ), or soymilk, or low-fat or skim milk and
    4 More
    water (plain ), or soymilk, or low-fat or skim milk, frozen berries, flaxseed meal, ice, scoop vanilla whey protein powder
    5 ingredients
  • Bananas Foster Protein Smoothie Bananas Foster Protein Smoothie
    banana , previously mashed and frozen, now chopped into i... and
    5 More
    banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)
    5 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top