99519 low wheat raspberry apple loaf Recipes

steel cut oats, oat bran or 1/2 cup wheat berries, apples, peeled, cored and chopped, cinnamon, vanilla, water, cranberry juice or 1 cup apple juice, toasted walnuts (optional), wheat germ (optional)

olive oil, jalapeno peppers, seeded and diced, garlic, minced, adobo sauce, fresh raspberries, apple cider vinegar, salt, brown sugar, white sugar

simply fruit red raspberry spreadable fruit, balsamic vinegar, frozen orange juice concentrate, thawed, water (or less for a thicker dressing), crushed red pepper flakes, table salt

frozen sweetened raspberries, apple butter, red-hot candies, cornstarch, fresh fruit

graham cracker crumb crust, egg white, beaten (not necessary if you use crust recipe noted above), cool whip (i use free , the nonfat version), cream cheese, softened (i use the low fat ), raspberry spreadable fruit

sugar, water, plain greek yogurt, frozen raspberries, apple juice or cider, vanilla extract, ice

fresh or frozen raspberries, apple cider, mint sprigs, optional

frozen sweetened raspberries, apple butter, red-hot candies, cornstarch, assorted fresh fruit

cornstarch, cinnamon, nutmeg, unsweetened apple juice, apple - peeled, cored and thinly sliced, whole wheat bread, apple syrup, cinnamon, light brown sugar

puff pastry dough -3 pieces-1 1/2 package., cheese filling, eggs, sugar, vanilla, sugared lemon peel* (see note or just use the same amount of grated peel), ricotta cheese (it s ok if it s 454gm too), cream of wheat (wheatlets), apple filling, good sized apples, peeled, cored and sliced ., graham cracker crumbs (ready made or make your own ), cinnamon, sugar (depending on tartness of apples)-i ve used white or brown-both are good, sugared lemon peel* (see note ), lemon juice

non-fat vanilla yogurt (low fat or regular), cinnamon, apples, unpeeled,chopped (2 cups), celery, diced, pineapple tidbits, drained, sunflower seeds

crystal light low calorie raspberry drink mix, orange juice, water, spiced rum

frozen apples , slices, apple juice, fat-free caramel topping, lemon juice, unbleached all-purpose flour, margarine, brown sugar substitute, cinnamon, cool whip free

whole wheat flour, wheat bran, apples, finely chopped (2 , 1/4 cups), baking powder, baking soda, salt, unsweetened applesauce, skim milk, egg whites, molasses, oil

peeled and shredded carrots, raisins, chopped walnuts, chopped apples, plain low-fat yogurt, apple juice concentrate

alpine diet sugar-free apple cider mix , single serving, diet ocean spray reduced-calorie cranberry juice cocktail, cold water, ice

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder

peeled green apples, cored and sliced, sugar, ground cinnamon, water, gelatin, egg whites