193 low wheat apple Recipes

ground flax seeds, whole wheat flour, brown sugar, baking powder, salt, egg, beaten, chopped apples, olive oil, low-fat milk, chopped walnuts, ground cinnamon

skim milk, brown sugar, cinnamon, low-fat margarine, rolled oats, peeled and chopped apples, raisins, wheat germ

whole wheat flour, brown sugar, baking powder, unsweetened applesauce, apple, chopped, low-fat milk, egg whites

fat-free caramel topping, sliced peeled granny smith apple (about 10 oz), all-purpose flour (about 5 1/2 oz), brown sugar, toasted wheat germ, ground cinnamon, salt, low-fat buttermilk, baking soda, applesauce, canola oil, vanilla extract, egg whites, lightly beaten, egg, lightly beaten

bananas, mashed, egg, oil, low-fat milk, vanilla, sugar, apples, chopped into small pieces, whole wheat flour, all-purpose flour, oats, baking powder, cinnamon, raisins or 1/4 cup dried cranberries, walnuts (optional)

white beans, rinsed, fresh whole wheat breadcrumbs, extra virgin olive oil, divided, boneless, skinless chicken thighs , trimmed of fat and cut in half, onion, chopped, celery ribs, peeled and chopped, tomato, peeled, seeded, chopped or diced, garlic cloves, roughly chopped or minced, dried rosemary, dried thyme, freshly ground pepper, dry white wine or low acid apple juice, sodium reduced chicken broth, water, low-fat turkey kielbasa, sliced into 1/2 - 1 inch pieces, fresh parsley, chopped

vegetable oil, eggs, granulated sugar, ground cinnamon, ground nutmeg, pure vanilla extract, low-fat plain yogurt, grated carrots, peeled finely chopped apple, raisins, all-purpose flour, whole wheat flour, baking powder, baking soda, brown sugar

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk

whole wheat flour, baking powder, sugar, eggs, low-fat milk, apple cider vinegar, cinnamon, nutmeg, olive oil, chocolate chips (optional), raisins (optional), chopped pecans (optional)

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute

all purpose white flour, apple cut into thin slices, brown sugar, ground cinnamon, separated, eggs, low fat butter, milk, salt, sugar, vanilla extract, wheat flour

all-purpose flour, whole wheat flour, baking powder, salt, sugar, brown sugar, ground cinnamon, low-fat buttermilk, vegetable oil, vanilla extract, peeled, finely chopped apple, egg whites, cream of tartar, vegetable cooking spray

whole wheat flour (about 1 cup), all-purpose flour (about 1 cup), baking powder, baking soda, salt, cinnamon, nutmeg, canola oil, splenda brown sugar blend, egg substitute, low-fat buttermilk, vanilla, apples, peeled, cored, and chopped (very large fuji or honeycrisp,tart), brown sugar, for sprinkling

whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)

oat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced

gala apples, cored and thinly sliced, whole wheat tortillas, roasted red peppers , spread, white tuna, low-fat mayonnaise, scallions, cut in half and sliced lengthwise, fresh ground pepper, mild curry powder

soymilk, apple cider vinegar or 1 tsp white vinegar, granulated sugar , i used sugar in the raw, low fat or 1/3 nonfat soy yogurt , dairy yogurt will work if you re not vegan, vanilla extract, almond extract , chocolate extract (or more), all-purpose flour or 1 cup white whole wheat flour, cocoa powder , dutch-processed or 1/3 cup regular, baking soda, baking powder, salt

light brown sugar , packed, cornstarch, cinnamon, chopped cranberries (fresh or frozen, thawed ), tart apples, peeled and finely chopped, cranberry juice (or you can use orange juice), all-purpose flour, whole wheat flour, baking powder, salt, baking soda, canola oil, butter, slightly softened, freshly grated lemon zest, granulated sugar, plus 1 tbsp for sprinkling, egg, low-fat milk, vanilla extract