154 low weight Recipes
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extra virgin olive oil, carrots, sliced, red onions, diced and17 Moreextra virgin olive oil, carrots, sliced, red onions, diced, white onions, diced, celery, sliced (1 stalk ), garlic clove, minced, diced tomatoes with juice, sweet potatoes, with skin , scrubbed, diced into 1/4-inch cubes, black beans, drained, cabbage, sliced, cut green beans, low sodium chicken broth, water, zucchini, sliced and quartered, baby spinach leaves, edamame, red bell peppers, dried oregano, cumin, salt and pepper1 hour 10 min, 20 ingredients
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lean pork tenderloin , cut into thin strips and10 Morelean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm1 hour 5 min, 12 ingredients
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lean ground turkey, onion, chopped, chili powder and7 Morelean ground turkey, onion, chopped, chili powder, all-purpose flour, skim milk, canned jalapeno peppers, drained and chopped, ground cumin, burrito-size wheat flour tortillas, tomatoes, chopped, shredded low-fat cheddar cheese45 min, 11 ingredients
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canola oil, fresh ginger, minced and peeled and8 Morecanola oil, fresh ginger, minced and peeled, boneless skinless chicken breast , cut crosswise into 1/2-inch strips, broccoli florets, water, low sodium chicken broth, orange juice, reduced sodium soy sauce, cornstarch , dissolved in 1 tsp water, orange, peeled and sectioned25 min, 10 ingredients
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Brownies--Weight Watchers--2 Points
betty crocker low-fat brownie mix and3 Morebetty crocker low-fat brownie mix, all-bran cereal (thread type ), water, baking powder40 min, 4 ingredients -
Breakfast Berry Sundaes Weight Watchers
strawberries, hulled and sliced, low-fat vanilla yogurt and3 Morestrawberries, hulled and sliced, low-fat vanilla yogurt, granola cereal, banana, peeled and sliced, blueberries5 min, 5 ingredients -
Cream of Mushroom Soup (Weight Watchers)
butter, onion, chopped, celery ribs, chopped and9 Morebutter, onion, chopped, celery ribs, chopped, carrot, chopped, portobello mushroom cap, sliced, white mushroom, sliced, low sodium chicken broth, salt, black pepper, fat-free half-and-half, chopped fresh sage, chopped fresh thyme1 hour 15 min, 12 ingredients -
Pumpkin-Apple Bisque from Weight Watchers
apple, peeled, cored and finely diced and14 Moreapple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper50 min, 15 ingredients -
Spring Vegetable Strata - Weight Watchers
white bread, cubed, low-fat swiss cheese, shredded and11 Morewhite bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk1 hour 10 min, 14 ingredients -
Lemon Pound Cake - Weight Watcher Friendly
eggs, granulated sugar, lemon juice, vegetable oil and11 Moreeggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)1 hour , 15 ingredients -
Tandoori Chicken (Weight Watcher Friendly)
curry paste (i use patak's tandoori ), low-fat mayonnaise and1 Morecurry paste (i use patak s tandoori ), low-fat mayonnaise, chicken breasts35 min, 3 ingredients -
Grilled Pizza Margherita (Weight Watchers)
refrigerated pizza crusts, olive oil, low-fat pizza sauce and5 Morerefrigerated pizza crusts, olive oil, low-fat pizza sauce, shredded lowfat mozzarella cheese, tomatoes, thinly sliced, black pepper, fresh small basil leaves, shaved parmesan cheese20 min, 8 ingredients -
Lemon Yogurt Dip (Weight Watchers Friendly)
plain nonfat yogurt, low-fat mayonnaise and4 Moreplain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives35 min, 6 ingredients -
Tomato-Spice Cake (Weight Watchers Points = 5)
brown sugar , packed, cinnamon and5 Morebrown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk55 min, 7 ingredients
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