9 low version butter chicken Recipes

  • Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version
    dry pasta (i prefer fettucine or spaghetti noodles), salt and
    11 More
    dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)
    30 min, 13 ingredients
  • A New Lighter Version Green Bean Casserole
    olive oil nonstick cooking spray and
    9 More
    olive oil nonstick cooking spray, onion, cut into 1/2-inch-thick slices and separated into rings, all-purpose flour, salt and pepper, green beans, trimmed, margarine or butter, shallot, finely chopped, sliced cremini or white mushrooms, reduced-sodium chicken broth, low-fat (1%) milk
    20 min, 10 ingredients
  • Low-Fat Version of Indian Butter Chicken Low-Fat Version of Indian Butter Chicken
    cooked brown rice, canola oil and
    12 More
    cooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice
    34 min, 14 ingredients
  • Easy Chicken Pot Pie - Frc Version Easy Chicken Pot Pie - Frc Version
    boneless skinless chicken breasts, cut in pieces and saut... and
    13 More
    boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper
    1 hour 15 min, 14 ingredients
  • Scallops Au Gratin (Lightened Version) Scallops Au Gratin (Lightened Version)
    butter, sea scallops, chopped onion and
    14 More
    butter, sea scallops, chopped onion, chopped green bell pepper, chicken broth, half-and-half, low-fat sour cream, all-purpose flour, salt, paprika, ground nutmeg, black pepper, sherry wine, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese
    25 min, 17 ingredients
  • Copycat Bennigan's Potato Soup-Lightened Version Copycat Bennigan's Potato Soup-Lightened Version
    starchy baking potatoes , scrubbed clean and
    10 More
    starchy baking potatoes , scrubbed clean, butter or 1 tbsp margarine, onions, finely chopped, fresh garlic, minced, chicken broth, low-fat milk or 3 cups whole milk, salt , to taste, black pepper , to taste, shredded colby cheese, garnish (optional), crumbled bacon, garnish (optional), chopped scallion, garnish (optional)
    1 hour 30 min, 11 ingredients
  • Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
    raw shrimp, peeled and deveined or 1 lb chicken breast, c... and
    12 More
    raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top
    45 min, 13 ingredients




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