56 low vegetarian egg Recipes
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butternut pumpkin, peeled , deseeded and coarsely grated and9 Morebutternut pumpkin, peeled , deseeded and coarsely grated, cottage cheese, eggs, lightly beaten, brown onion, coarsely grated, spring onions or 4 green shallots, trimmed and finely chopped, whole wheat flour (known as wholemeal plain flour in australia), salt & pepper, to taste, olive oil flavored cooking spray, baby spinach leaves, low-fat ricotta, fresh45 min, 10 ingredients
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vegetarian sausage links (such as morningstar farms) and8 Morevegetarian sausage links (such as morningstar farms), water , or more as needed, shredded sweet potatoes, butter, melted, shredded, reduced-fat mild cheddar-mozzarella cheese blend, chopped onion, sliced fresh spinach leaves, low-fat small curd cottage cheese, jumbo eggs1 hour 30 min, 9 ingredients
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roll, split, low-fat margarine or low-fat mayonnaise and6 Moreroll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese20 min, 8 ingredients
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olive oil, diced onion, sliced mushrooms and12 Moreolive oil, diced onion, sliced mushrooms, red pepper, diced, vegetarian pepperoni, egg substitute, low-fat parmesan cheese, dried oregano, dried basil, garlic powder, onion powder, dried thyme, salt and pepper, to taste, pizza sauce, lowfat mozzarella cheese, shredded35 min, 15 ingredients
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plain breadcrumbs, eggs, low-fat milk, hot sauce (tabasco) and8 Moreplain breadcrumbs, eggs, low-fat milk, hot sauce (tabasco), salt (or to taste), fresh ground black pepper, cubed whole wheat bread (2 slices, crust removed ), broccoli florets, extra virgin olive oil, canadian bacon, diced (remove for vegetarian ), onion, chopped, grated monterey jack cheese (4-oz) or 1 cup part-skim mozzarella cheese (4-oz)1 hour 20 min, 12 ingredients
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fried Brown Rice (Vegetarian)instant brown rice, frozen peas and carrot and4 Moreinstant brown rice, frozen peas and carrot, low sodium soy sauce, egg white, chopped green onions20 min, 6 ingredients
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Red Cabbage Millet Gratin (German Vegetarian)millet, vegetable broth, onions, eggs and12 Moremillet, vegetable broth, onions, eggs, low-fat quark cheese (substitute cottage cheese), salt, pepper, freshly ground, red cabbage, acidic apple (i.e. boskop), clarified butter, fine mushroom camembert cheese (can substitute with cream cheese and sauteed mushrooms), heavy cream, milk, nutmeg, freshly grated, fat, for the casserole form1 hour , 16 ingredients
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Falafel With Avocado Spread - Healthy, Vegetarian, Low-Carbpinto beans, rinsed and drained and16 Morepinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )20 min, 17 ingredients
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Crustless Country Quicheegg substitute and6 Moreegg substitute, frozen boca smoked vegetarian sausage links , cut into 1/2-inch-thick slices, fresh asparagus spears, trimmed , cut into 1/2-inch pieces, low fat cottage cheese, shredded swiss cheese, chopped onion, dijon mustard1 hour 5 min, 7 ingredients
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Traditional Herb Stuffing or Dressingunsalted butter, melted or, unsalted margarine, melted and16 Moreunsalted butter, melted or, unsalted margarine, melted, chopped button mushroom, onions, chopped, stalks celery, chopped, garlic cloves, minced, eggs, chopped walnuts or 1/2 cup almonds or 1/2 cup pecans, salt, fresh coarse ground black pepper, thyme, rosemary, sage, savory, chopped parsley, poultry seasoning, stale bread, broken into 1-inch pieces (use any kind of bread, whole wheat would be fine, as well), chicken stock (vegetarian & kosher cooking**) or 5 cups low sodium chicken broth (vegetarian & kosher cooking**) or 5 cups vegetable broth (vegetarian & kosher cooking**)1 hour 15 min, 18 ingredients
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Moist, Healthy Meatloaf in the Crock Potlean ground turkey or 1 lb bison meat or 1 lb beef and10 Morelean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes8 hour 10 min, 11 ingredients
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Hg's Veggie-Riific Noodle Free (and Meat Free) Lasagnazucchinis, chopped mushroom, eggplant, frozen spinach and8 Morezucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt12 ingredients
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