18 low tropical banana Recipes

  • Tropical Banana Milk Shakes
    banana, orange juice, vanilla low- fat or light ice cream and
    4 More
    banana, orange juice, vanilla low- fat or light ice cream, vanilla, nutmeg, orange slices, halved (optional), orange peel strips (optional)
    10 min, 7 ingredients
  • Low-fat Tropical Banana Cake
    all-purpose flour, salt, baking powder, light brown sugar and
    8 More
    all-purpose flour, salt, baking powder, light brown sugar, egg, ripe banana, mashed with, lime juice or 1 tbsp lemon juice or 1 tbsp orange juice or 1 tbsp juice, of choice, unsweetened applesauce, nuts or 1/2 cup chocolate chips, if desired (puts more fat into recipe), sugar, citrus juice (you can use the same as above or make it different for a twist), sweetened coconut , shavings
    1 hour , 12 ingredients
  • Tropical Fruit Breakfast for One
    mangoes , cut onto small chunks and
    3 More
    mangoes , cut onto small chunks, bananas , cut in half lengthwise and then chopped, passion fruit , pulp of, low-fat greek yogurt or 3 tsp low-fat plain yogurt
    5 min, 4 ingredients
  • Tropical Cheesecake
    sugar, margarine, softened, egg white and
    16 More
    sugar, margarine, softened, egg white, vanilla wafer crumbs, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, flour, coconut extract, eggs, pineapple-orange-banana juice, undiluted, water, unflavored gelatin, cubed peeled mango, kiwi fruits, peeled, and thinly sliced, strawberries, halved, mint
    2 hour , 19 ingredients
  • Coconut Pudding with Tropical Fruits
    low-fat (1%) milk, unsweetened flaked coconut, sugar and
    8 More
    low-fat (1%) milk, unsweetened flaked coconut, sugar, cornstarch, salt, egg, vanilla extract, diced peeled pineapple, sliced peeled banana, diced peeled seeded papaya, ground cinnamon
    11 ingredients
  • Tropical Muffins with Coconut-Macadamia Topping
    all-purpose flour (about 6 oz), oats, baking powder and
    16 More
    all-purpose flour (about 6 oz), oats, baking powder, baking soda, salt, mashed ripe banana (about 2), low-fat buttermilk, brown sugar, canola oil, vanilla extract, egg, canned crushed pineapple in juice, drained, flaked sweetened coconut, chopped macadamia nuts, toasted, flaked sweetened coconut, chopped macadamia nuts, granulated sugar, oats
    19 ingredients
  • Tropical Fruit Granola Parfait Tropical Fruit Granola Parfait
    low-fat vanilla or banana yogurt and
    3 More
    low-fat vanilla or banana yogurt, ground cinnamon or nutmeg, low-fat plain granola, dole tropical fruit
    5 min, 4 ingredients
  • Easy Tropical Banana Dessert Easy Tropical Banana Dessert
    orange juice, pineapple juice, promise buttery spread and
    6 More
    orange juice, pineapple juice, promise buttery spread, dark brown sugar, bananas, each cut into 8 pieces, vanilla extract, ground cinnamon, vanilla low-fat frozen yogurt, chopped macadamia nuts
    31 min, 9 ingredients
  • Tropical Ensure Smoothie Tropical Ensure Smoothie
    vanilla ensure (i use banana ensure), ice and
    8 More
    vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)
    10 min, 10 ingredients
  • Tropical Tot Shake - Low Fat Tropical Tot Shake - Low Fat
    pineapple, frozen in chunks and
    9 More
    pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water
    5 min, 10 ingredients
  • Tropical Cheesecake Tropical Cheesecake
    sugar, margarine, softened, egg white and
    17 More
    sugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)
    20 ingredients
  • Tropical Fruit Salad Tropical Fruit Salad
    cubed ripe mango (about 1 medium mango) and
    7 More
    cubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey
    8 ingredients
  • Tropical Cottage Cheese Dessert Tropical Cottage Cheese Dessert
    mandarin orange segments, drained, low fat cottage cheese and
    3 More
    mandarin orange segments, drained, low fat cottage cheese, pineapple chunks, drained, banana, sliced, angel flake coconut
    5 min, 5 ingredients
  • The Most Tropical Smoothest Smoothie The Most Tropical Smoothest Smoothie
    bananas, pineapple (chunked), coconut (optional) and
    9 More
    bananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes
    20 min, 12 ingredients
  • Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt
    unsalted butter, softened, turbinado raw cane sugar and
    17 More
    unsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice
    1 hour 20 min, 19 ingredients
  • Ww 6 Points - Tropical Fruit Parfait With Honey Vanilla Yogurt Ww 6 Points - Tropical Fruit Parfait With Honey Vanilla Yogurt
    vanilla bean, yogurt cheese, honey and
    5 More
    vanilla bean, yogurt cheese, honey, banana, cut into small cubes, mango, cut into small cubes, papaya, cut into small cubes, chopped dried apricot halves, low-fat granola
    8 min, 8 ingredients




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