53875 low tasty buttermilk bran friendly Recipes

bran flakes (cereal), skim milk, flour, splenda sugar blend for baking, baking powder, baking soda, cinnamon, egg, beaten, oil, vanilla

quaker low fat honey bran muffin mix, water, apple, chopped, baby carrots, chopped, golden raisin

grated lemon rind (about 2 lemons), fresh lemon juice (about 1 lemon), granulated sugar, divided, all-purpose flour (13 1/2 oz), baking powder, salt, baking soda, butter, softened, lemon extract, eggs, low-fat buttermilk, powdered sugar, fresh lemon juice, low-fat buttermilk, grated lemon rind (optional)

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

low-fat (2%) yogurt, buttermilk, low-fat sour cream, white wine vinegar, freshly cracked black peppercorns, chopped fresh chives, more) finely grated garlic, kosher salt

buttermilk or 3/4 cup 2% low-fat milk (with 2tsp vinegar, added to the milk total 3/4 cup), lemon juice, oil, dijon mustard, garlic, minced, lemon pepper seasoning, boneless skinless chicken breasts or 2 lbs skinless chicken thighs

water, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)

cooked boneless skinless chicken breasts, mangoes , cut into 1/2 inch by 1 inch pieces, lychees, quartered (canned work fine ), red peppers , cut into 1/2 inch strips, green lettuce leaves, low-fat buttermilk, plain nonfat yogurt or 1/2 cup low-fat yogurt, fresh orange juice, lemon, fresh dill or 1 tsp dried dill, cumin, salt, black pepper

low-sodium crackers (ritz style), prepared horseradish, roast beef, cut into 36 pieces, chopped fresh parsley (optional)

eggs, asparagus, trimmed, head butter lettuce, leaves separated (4 cups), watercress, trimmed (1 1/2 cups), cucumber , thinly sliced into half-moons (1/2 cup), radishes, tops removed and cut into quarters, chopped shallots, whole grain mustard, red wine vinegar, light brown sugar, low-fat mayonnaise, low-fat buttermilk

buttermilk, shreds of wheat bran cereal, all-purpose flour, baking powder, baking soda, salt, shortening

eggs, sugar, buttermilk, bran cereal with raisins, king arthur unbleached all-purpose flour, vegetable oil, baking soda, salt

king arthur unbleached all-purpose flour, quick-cooking oats, sugar, baking soda, salt, peanut butter, vegetable oil, eggs, buttermilk, bran flakes cereal, semisweet chocolate chips

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

whole wheat flour, salt, baking powder, all-bran cereal , with exta fiber, skim milk, egg whites, mashed banana

wheat bran, skim milk, unsweetened applesauce, egg, vanilla, dark brown sugar, flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, frozen blueberries

unflavored gelatin, low-fat milk or 1 cup milk, sugar , plus, sugar, low-fat buttermilk, grated lemon zest, apple juice, sugar, fresh lemon juice, grated lemon zest, blueberries, fresh or frozen

reduced-calorie mayonnaise, low fat cottage cheese, low-fat buttermilk, onions, finely chopped, dill, basil, oregano, fresh parsley, finely chopped, salt, garlic powder, hot pepper sauce