153 low tacos salsa Recipes

whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt

canned chicken breasts, salsa (mild or spicy ), taco seasoning, low-fat cheese, shredded (mexican blend ), whole wheat tortillas (8-inch), low-fat sour cream

ground sirloin, taco seasoning mix, water, corn tortillas, salsa, tomato sauce, whole kernel corn, drained, sliced black olives, drained, mild chiles, drained, low-fat cheddar cheese, shredded

diced fire-roasted tomatoes and green chilies, drained, fat-free large-curd cottage cheese, shredded low-fat taco blend cheese, divided, cumin seed, fat-free flour tortillas, prepared salsa verde

flour, water, salt, low-fat sour cream, salsa, taco seasoning, asiago cheese, grated

vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips

olive oil (divided ), garlic cloves, minced, purple onions, chopped, zucchini, shredded, ground cumin, ground beef, taco seasoning mix, salsa, burrito-size flour tortillas, reduced-fat mexican cheese blend, greek yogurt, plain (optional) or low-fat sour cream, zucchini , sliced in disks, olive oil, polenta (corn grits) or 1/4 cup breadcrumbs

kraft macaroni and cheese, butter, low-fat milk, lean hamburger, taco seasoning, salsa

lean ground beef, low-sodium taco seasoning, mexican blend cheese, salsa, hamburger buns

black beans, drained and rinsed, garlic cloves, chopped, onion, chopped fine, fresh cilantro, chopped, lime juice, lime zest, grated, ground cumin, salt and pepper, taco seasoning, nonfat sour cream, avocados, peeled, pitted, red onion, chopped, salsa, low-fat cheddar cheese, shredded, black olives, sliced, pickled jalapeno pepper, sliced, tortilla chips , and crudites for serving

ground turkey, chopped onion, chopped green chilies, drained, taco seasoning mix (i use low-sodium ), flour tortillas (i use whole grain), non-fat refried beans, shredded lettuce, shredded mild cheddar cheese, divided (can use non-fat ), salsa

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

hamburger, water, taco seasoning, cooked rice, kidney beans , chili bean or refried beans, flour tortillas or corn tortilla, shredded cheddar cheese, shredded monterey jack cheese, shredded cheddar cheese, chopped chilies, campbells low-fat cream of mushroom soup, light sour cream, salsa, chopped green onion (optional)

boneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)

avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped

tyson boneless skinless chicken breasts (8 oz each), low sodium black beans, healthy request cream of mushroom soup, low sodium taco seasoning, pace chunky salsa, knudsen light sour cream (optional if you prefer a more spicy chili )

vegetable oil cooking spray, refried beans, fat free cream cheese, softened, low-fat sour cream, chopped green onion, salsa, extra liquid drained, taco seasoning, diced green chilies, splenda sugar substitute, cumin, shredded monterey jack cheese or 1 1/2 cups longhorn cheese or 1 1/2 cups colby cheese

lean ground turkey, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, reduced-sodium taco seasoning mix, tomato sauce, reduced sodium ketchup, frozen whole kernel corn, thawed, cooked brown rice, hot, low-fat cheddar cheese, shredded (3 oz.)