138 low sweet sour chicken Recipes

  • Adobo Chicken Pie
    cooked chicken breast, shredded into bite-size pieces and
    15 More
    cooked chicken breast, shredded into bite-size pieces, ground dry mustard, flour (i like whole wheat pastry ), cornmeal, sugar, baking powder, salt, low-fat milk, canola oil, egg, beaten, black beans , drained then mashed with a fork, sweet whole kernel corn, drained (use 1/2 cup of the corn), green chilies, drained, shredded cheddar cheese, sour cream, chipotle chiles in adobo (use 3 peppers out of the can)
    55 min, 16 ingredients
  • Butternut Squash Soup
    squash , winter, butternut, carrots, celery stalks, onion and
    8 More
    squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice
    12 ingredients
  • Salmon with Sweet-and-Sour Pan Sauce
    vegetable oil, fat-free , less-sodium chicken broth and
    8 More
    vegetable oil, fat-free , less-sodium chicken broth, brown sugar, fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper
    10 ingredients
  • Pumpkin-Turkey  Ghoulash  with Caraway Noodles
    turkey thighs (1 3/4 lb each), skin removed , meat cut in... and
    15 More
    turkey thighs (1 3/4 lb each), skin removed , meat cut into 1-inch pieces, hungarian sweet paprika or hungarian hot paprika (or a mixture of both), coarse kosher salt, freshly ground black pepper, olive oil, onions, chopped (about 3 cups), russet potatoes (about 1 1/2 lb total), peeled , cut into 1-inch pieces, low-salt chicken broth, pure pumpkin, garlic cloves, chopped, bay leaf, fresh thyme sprig plus 3 tbsp chopped , divided, egg noodles, butter, caraway seeds, sour cream
    16 ingredients
  • Four-Chile Chili
    olive oil, ground sirloin or 3 1/2 lbs chuck and
    15 More
    olive oil, ground sirloin or 3 1/2 lbs chuck, salt & freshly ground black pepper, spanish onion, coarsely chopped (1 1/2 lb), garlic cloves, minced, jalapeno chiles, seeded and minced, dried ancho chile powder, sweet paprika, tomato paste, peeled italian tomatoes, coarsely chopped and juices reserved, chicken stock or 3 cups beef stock or 3 cups low sodium chicken broth, kidney beans, drained and rinsed, chipotle chiles in adobo, seeded and minced, dried oregano, cinnamon, coarsely chopped fresh cilantro , for serving, sour cream , for serving
    2 hour , 17 ingredients
  • Rosemary-Garlic Pork Tenderloin with Sweet-and-Sour Prunes Rosemary-Garlic Pork Tenderloin with Sweet-and-Sour Prunes
    pitted prunes, water, sherry wine vinegar, sugar and
    8 More
    pitted prunes, water, sherry wine vinegar, sugar, olive oil, garlic cloves, chopped fresh rosemary, cracked black pepper, pork tenderloins, generous pinch of dried crushed red pepper, sliced escarole (about 1 large head ), chicken stock or canned low-salt chicken broth
    12 ingredients
  • Creamy Chicken Dijon Dinner Creamy Chicken Dijon Dinner
    mustard, any flavor, low-fat mayonnaise, nonfat sour cream and
    6 More
    mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )
    40 min, 9 ingredients
  • Crispy Orange-chicken Spring Rolls Crispy Orange-chicken Spring Rolls
    fresh red chili pepper, minced, garlic cloves, minced and
    14 More
    fresh red chili pepper, minced, garlic cloves, minced, minced fresh ginger, cooking wine, orange juice, low sodium soy sauce, skinless chicken breast, sliced into thin strips, canola oil, apple , peeeled, cored, and cut into thin strips, green onions, green part only, cut into short , thin slivers, red bell pepper, seeded and cut into thin strips, seasoned rice vinegar, sesame oil, rice paper sheets, head boston lettuce , leaves seperated and washed, sweet and sour sauce , as condiment if desired
    55 min, 16 ingredients
  • Dilled Pork Stroganoff Dilled Pork Stroganoff
    uncooked medium egg noodles (about 6 oz) and
    13 More
    uncooked medium egg noodles (about 6 oz), pork tenderloin, trimmed and cut into 1/2-inch strips, salt, divided, black pepper, butter, divided, fat-free , less-sodium chicken broth, chopped walla walla or other sweet onion, presliced mushrooms, low-fat sour cream, chopped fresh dill, dijon mustard, all-purpose flour, dill sprigs (optional)
    14 ingredients
  • Roast Duckling With Sweet-and-Sour Cabbage Roast Duckling With Sweet-and-Sour Cabbage
    cleaned domestic duckling (fresh or frozen and thawed ) and
    15 More
    cleaned domestic duckling (fresh or frozen and thawed ), salt, divided, pepper, divided, ground coriander, ground allspice, rock salt, chestnuts or bottled peeled, vegetable oil, minced onion, shredded red cabbage, chopped peeled golden delicious apple, brown sugar, red wine vinegar, bay leaf, low-salt chicken broth, juniper berries, crushed
    16 ingredients
  • Shanghai-Style Sweet and Sour Fish (Emeril Lagasse) Shanghai-Style Sweet and Sour Fish (Emeril Lagasse)
    whole sea bass or yellow fish, scaled and eviscerated and
    23 More
    whole sea bass or yellow fish, scaled and eviscerated, shaoxing cooking wine (chinese rice wine), minced fresh, peeled ginger, vegetable oil, for frying, rice flour, kosher salt and freshly ground black pepper, eggs, vegetable oil, chopped garlic, minced fresh, peeled ginger, star anise, yellow onion, thinly sliced, julienned carrots, red bell pepper, stemmed, seeded , and julienned, chicken stock, homemade or low-sodium canned, dark brown sugar, rice vinegar, soy sauce, chili sauce, diced fresh pineapple, cornstarch, water, kosher salt and freshly ground black pepper, sliced green onions (white and green )
    55 min, 24 ingredients
  • Skillet Chili Mac Skillet Chili Mac
    sweet italian turkey sausage, oil, chili powder and
    5 More
    sweet italian turkey sausage, oil, chili powder, low-sodium chicken broth, tomato paste, velveeta shells & cheese dinner, chunky tomatillo salsa, toppings: sour cream , chopped tomato, chopped fresh cilantro
    30 min, 8 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion, olive oil, minced garlic, minced fresh ginger and
    10 More
    sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives
    1 hour 5 min, 14 ingredients
  • Hungarian Beef Goulash and Spaetzle Hungarian Beef Goulash and Spaetzle
    extra virgin olive oil, onions, thinly sliced, sugar and
    27 More
    extra virgin olive oil, onions, thinly sliced, sugar, garlic cloves, minced, caraway seeds, toasted and ground, bacon, chopped, beef shank or 2 1/2 lbs beef shoulder, cut into 2-inch cubes, kosher salt, fresh ground black pepper, all-purpose flour, roasted red peppers, peeled and sliced, sweet hungarian paprika, minced fresh thyme (optional), minced fresh marjoram (optional), bay leaf, balsamic vinegar, whole canned tomatoes , hand crushed, low sodium chicken broth or 6 cups low sodium beef broth, sour cream (add more if necessary), chopped flat leaf parsley, for garnish, egg yolks, egg, milk, all-purpose flour (about 3 cups), nutmeg, salt, fresh ground pepper, salt, fresh ground black pepper, unsalted butter or 3 oz unsalted margarine
    2 hour 1 min, 30 ingredients
  • Rasta Pasta in a Boat With a Cilantro Cream Sauce Rasta Pasta in a Boat With a Cilantro Cream Sauce
    spaghetti squash , halved lengthwise, oil and
    16 More
    spaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice
    25 min, 18 ingredients
  • Six Pack Soup Six Pack Soup
    chopped sweet onion, chopped sweet red pepper and
    9 More
    chopped sweet onion, chopped sweet red pepper, minced garlic, smoked sausage cut into bite sized pieces, black beans, rinsed, red beans, rinsed, white beans, rinsed, mexican style corn, low salt chicken broth, fajita seasoning or taco seasoning, tortilla strips, sour cream and shredded cheddar cheese, for garnish
    11 ingredients
  • Caramelized Onion-and-Roasted Garlic Bisque Caramelized Onion-and-Roasted Garlic Bisque
    whole garlic head, olive oil, divided and
    10 More
    whole garlic head, olive oil, divided, sliced vidalia or other sweet onion (about 4 large), sliced leek (about 2 medium), salt, divided, dried thyme, all-purpose flour, dry white wine, low-salt chicken broth, low-fat milk, fat-free sour cream, toasted caraway seeds (optional)
    12 ingredients




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