54 low stuffed sweet peppers Recipes

sweet peppers , if using thin fleshed peppers, remove cap, seeds, and membranes before stuffing, if using thick fles, cooked brown rice, shrimp, shells removed , devined, and chopped, garlic cloves, peeled, minced, fresh jalapeno pepper, minced, red bell pepper, seeded, minced, shallot, minced, low-fat cream cheese or 1/3 cup creamy goat cheese, smoked mozzarella cheese, shredded, fresh cilantro, minced, fresh sweet basil leaves, minced, olive oil

roasted sweet peppers, finely sliced, fat free feta cheese, crumbled, fresh sage, finely sliced (depending how herby you like it), minced garlic, fresh black pepper, boneless skinless chicken breasts (free-range and organic are the best), broth, salt, low-fat margarine, heavy duty aluminum foil

sweet red peppers, cooked brown rice, shredded extra-sharp cheddar cheese, chopped onions, frozen peas, shredded low-fat mozzarella cheese, low-fat ricotta cheese, chicken stock, garlic, minced, minced fresh basil, grated light parmesan cheese

sweet potatoes (peeled, cooked and cubed ), white potatoes (cooked and cubed ), smoked sausage (chopped ), cream of broccoli soup, no-salt-added corn (drained ), low fat half-and-half, herb stuffing mix, sage, garlic powder, onion powder, salt (to taste), pepper (to taste)

bell peppers (i use red , orange, and yellow for the colors), crushed tomatoes, couscous (use morrocan, the larger the better), low sodium chicken broth, pork sausage, cooked, crumbled, and drained (i use fresh ), diced tomatoes, sweet onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried oregano, dried basil, dried mint, salt and pepper, bay leaf, olive oil

sweet potatoes, peeled, butter, chopped fully cooked low-fat ham, chopped onion, pepper

sweet baby bell peppers, plain low-fat yogurt, garlic clove, minced, salt , to taste, pepper , to taste, kalamata olives, thinly sliced, jalapenos , thinly sliced crosswise, lavender rose honey (lavender-rose honey#461319)

sweet potatoes, diced peeled rutabaga or turnips, diced peeled carrot, diced peeled parsnip, low-fat buttermilk, lemon juice, salt, dried thyme, black pepper, garlic cloves, minced

sweet potatoes (about 8 oz each), shredded coleslaw mix, pico de gallo or fresh salsa, chopped pickled jalapeno peppers, extra-virgin olive oil, tomato paste, chili powder, ground cumin, percent lean ground beef, kosher salt, shredded low-fat cheddar cheese (about 3 oz), scallions, thinly sliced

ev olive oil, fine chopped onion, garl ;ic smashed and chopped, fine chop celery, fresh corn kernals, chopped fresh italian parsley, fresh chopped sage, fresh chopped thyme, generous cups day old whole wheat bread cubes, as needed low fat chicken broth, coarse sea salt, fresh ground black pepper

onion, thinly sliced, red bell pepper , thinly sliced lengthwise, yellow bell pepper , thinly sliced lengthwise, green bell pepper , thinly sliced lengthwise, olive oil, dry white wine, honey, white wine vinegar, canned low-salt chicken broth, ham slice, cut into 1/2-inch pieces, egg, whipping cream, chicken legs, skin and bones removed, chopped fresh parsley

sweet italian turkey sausage, your favorite prepared alfredo sauce, frozen broccoli florets, artichoke bottoms, low-fat ricotta cheese, jumbo pasta shells, italian style breadcrumbs, egg, salt and pepper

very coarsely crumbled sweet potato corn bread, bacon, coarsely chopped, red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch cubes (about 4 cups), onion, chopped, chopped fresh thyme, kale , swiss chard, or mustard or collard greens, stemmed, coarsely chopped, apple cider vinegar, honey, salt, ground black pepper, dry mustard, chopped pecans, toasted, eggs, beaten to blend, canned low-salt chicken broth

boneless chicken , chests split with pocket (breasts), olive oil, white wine (your choice ), low sodium chicken broth, shred. coconut, fresh if desired, raisins, onion, diced, green pepper, diced, garlic clove, pressed, butter, day-old bread (pulse in food processor to equal approx. 3/4 bread crumbs), ground ginger, white wine (more if needed to moisten), egg, beaten, mango, diced, sweet potatoes, butter, softened, brown sugar, lime juice

bok choy, bok choy leaves (about 2 heads bok choy), fat-free , less-sodium chicken broth, ground turkey, uncooked long-grain rice, chopped sweet onion, chopped fresh cilantro, curry powder, minced peeled fresh ginger, rice vinegar, sesame oil, salt, ground red pepper, black pepper, low-sodium soy sauce, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, chopped seeded jalapeno pepper, fresh lime juice, garlic clove, minced

sweet italian sausage crumbled/browned, ground beef browned, granulated garlic, chopped dehydrated onion, beaumond seasoning, brown sugar, beefy onion soup/dip mix, low sodium beef stock, water, petite diced tomatoes, tomato sauce, chopped bell peppers( red green yellow) seeded =5-6 whole peppers, mixed peppers (3 italian-3 poblano-2 jalapeno) seeded, cooked wild rice grain mix (lundbergs), salt to taste, pepper to taste

sweet italian sausage (without casings), cut in small chunks, rendered bacon fat or butter, chopped onion, chopped celery, chopped bell pepper, chopped garlic, chopped fresh thyme, kosher salt, chopped scallion, chopped fresh flat leaf parsley, snipped fresh chives, freshly ground black pepper, turkey stock or low-salt chicken broth, crushed red pepper, basic cornbread, crumbled

low-sodium chicken broth, red quinoa, extra-virgin olive oil, lean ground turkey, crushed red pepper flakes, minced garlic, kosher salt and freshly cracked black pepper, white wine, red bell peppers, green bell peppers, lightly packed stemmed and julienned kale leaves, toasted pepitas, ground panko breadcrumbs, grated parmesan, roasted tomatillo avocado sauce, recipe follows, for garnish, fresh flat-leaf parsley sprigs, for garnish, tomatillos (about 8 oz), husked, olive oil, kosher salt and freshly cracked black pepper, ground cumin, ripe avocado, halved, pitted, peeled and diced, garlic, peeled and minced, jalapeno, coarsely chopped and seeds removed, sweet onion, like maui or vidallia, rough chopped, juice of 1 lime, handful fresh cilantro leaves