7 low spinach feta stuffed Recipes

olive oil, onion, chopped, garlic cloves, minced, baby spinach, chopped, feta cheese, crumbled, golden raisin, pine nuts, toasted, fresh lemon juice, fresh oregano, chopped, salt, ground red pepper (optional), pizza dough , that is in the refrigerator case, low-fat milk, water, parmesan cheese, grated fresh

feta cheese, neufchatel cheese (light cream cheese), chopped roma tomato, chopped fresh basil, boneless skinless chicken breasts, olive oil, low sodium chicken broth, fresh spinach, paprika, salt & fresh ground pepper, toothpicks , to hold prepared stuffing

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese