159 low spinach chicken breast Recipes
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fresno bell peppers, diced (look like red jalapenos) and14 Morefresno bell peppers, diced (look like red jalapenos), minced garlic (2 cloves), onion, diced, olive oil, boneless skinless chicken breasts, cut into small, bite-sized pieces, brown sugar, chili powder, curry powder, cinnamon, cayenne pepper (optional, for extra heat ), zucchini, halved and sliced, roma tomato , cut into large hunks (or other low water variety), bell pepper, diced (i like orange best), chicken broth, spinach , torn into bite-sized pieces35 min, 15 ingredients
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boneless, skinless chicken thighs or breasts and10 Moreboneless, skinless chicken thighs or breasts, carrots, in 1/2-inch chunks, fresh spinach, shredded, diced tomatoes with juice, dry lentils, low-fat chicken broth, dried italian herbs, crushed fennel seed, garlic cloves, peeled and sliced, salt and pepper, to taste, parsley sprigs for garnish11 ingredients
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olive oil, sliced mushrooms, chopped onion and11 Moreolive oil, sliced mushrooms, chopped onion, chopped red bell pepper, chopped fresh spinach, chopped fresh oregano, freshly ground black pepper, carton 2% low-fat cottage cheese, hot cooked penne (about 8 oz uncooked tube-shaped pasta), shredded roasted skinless , boneless chicken breast, shredded reduced-fat sharp cheddar cheese, divided, grated fresh parmesan cheese, divided, reduced-fat milk, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted15 ingredients
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olive oil, fresh lemon juice, garlic cloves, chopped and11 Moreolive oil, fresh lemon juice, garlic cloves, chopped, chopped fresh parsley, fresh thyme leaves, skinless boneless chicken breast halves, cream cheese, room temperature, guava paste * (about 1 1/2 oz), fresh spinach leaves, chopped (2 cups loosely packed), canola oil, dry white wine, low-salt chicken broth, butter, mango, halved, pitted, peeled , cut into 1/2-inch-thick slices14 ingredients
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barley, chicken stock , fat free & low sodium and14 Morebarley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing1 hour 15 min, 16 ingredients
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boneless skinless chicken breast, olive oil, divided and11 Moreboneless skinless chicken breast, olive oil, divided, dried oregano, sea salt, fresh ground pepper, egg white, skim milk, cayenne pepper, dijon mustard, whole grain bread, spinach leaves, pear, thinly sliced, low-fat swiss cheese30 min, 13 ingredients
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miso (soybean paste), minced peeled fresh ginger and13 Moremiso (soybean paste), minced peeled fresh ginger, garlic cloves, minced, skinned, boned chicken breast halves, egg whites, lightly beaten, chopped onion, sliced carrot, fish sauce, cooked brown rice, diced shiitake mushroom caps (about 3 oz), chopped fresh parsley, chopped green onions, low-sodium soy sauce, chopped spinach30 min, 15 ingredients
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Thai Chicken And Coconut Soup
cellophane noodles, low-sodium chicken broth and12 Morecellophane noodles, low-sodium chicken broth, red thai (or jalapeno) peppers, seeded and finely chopped, garlic, chopped, fresh ginger, minced, grated lemon zest, grated lime zest, fresh lime juice, thai fish sauce, shiitake mushrooms, sliced, boneless, skinless chicken breasts , cut into strips, coconut milk, light or regular, baby spinach, chopped cilantro (plus sprigs for garnish )30 min, 14 ingredients -
Creamy Chicken Florentine Soup
extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, thinly sliced, salt, fresh ground pepper, boneless skinless chicken breasts, cut into 1 inch cubes, frozen chopped spinach, thawed and well drained, reduced-fat cream cheese, cubed, low sodium chicken broth40 min, 9 ingredients -
Speedy Asian Style Chicken Soup
half chicken , breast and leg meat and9 Morehalf chicken , breast and leg meat, low sodium canned chicken stock, warmed, soy sauce, minced ginger, scallions, sliced, garlic, minced, fresh spinach, chopped, peanut or vegetable oil, carrot, shredded, angel hair pasta1 hour 10 min, 10 ingredients -
Healthy Thai Chicken-Coconut Soup
cellophane noodles, low sodium chicken broth and13 Morecellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish45 min, 15 ingredients -
Creamy Jerk Pasta With Chicken and Peas
dried spaghetti or 175 g linguine and10 Moredried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)20 min, 11 ingredients -
Guava-Stuffed Chicken With Caramelized Mango
olive oil, fresh lemon juice, garlic cloves, chopped and11 Moreolive oil, fresh lemon juice, garlic cloves, chopped, chopped fresh parsley, fresh thyme leaves, chicken breasts (skinless & boneless ), cream cheese, room temperature, guava paste (about 1 1/2 oz), fresh spinach leaves, chopped (2 cups loosely packed), canola oil, dry whte wine, low sodium chicken broth, butter (1/2 stick), mango, halved, pitted, peeled , cut into 1/2 inch slices1 hour , 14 ingredients -
Turkey Breasts With Pears and Fresh Tarragon
olive oil or 1 tbsp grapeseed oil, turkey breast and8 Moreolive oil or 1 tbsp grapeseed oil, turkey breast, salt , to taste, black pepper , to taste, firm ripe pears, peeled, cored, cut into 1/2 inch wedges, low sodium chicken broth (salt-free homemade is best!), dried tart cherries or 1/4 cup cranberries, dijon mustard, fresh baby spinach leaves, fresh tarragon, minced35 min, 10 ingredients -
Four-Step Lemon-Onion Chicken (Melissa d'Arabian)
boneless, skinless chicken breast halves (about 8 oz each... and11 Moreboneless, skinless chicken breast halves (about 8 oz each), sliced in half horizontally, dried thyme, kosher salt and freshly ground pepper, extra-virgin olive oil, all-purpose flour, red onion, thinly sliced, fresh thyme, leaves chopped, white wine (optional), low-sodium chicken broth, juice of 2 lemons, unsalted butter, spinach40 min, 12 ingredients -
Slow-Cooker Chicken and Pasta Soup (Food Network Kitchens)
carrots , quartered lengthwise and cut into 1-inch pieces and12 Morecarrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)8 hour 20 min, 13 ingredients -
Hearty Italian Chicken and Vegetable Soup (Food Network Kitchens)
extra-virgin olive oil, onion, chopped and14 Moreextra-virgin olive oil, onion, chopped, crushed red pepper flakes, whole sprigs, plus 1 tbsp chopped flat-leaf parsley, lemon zest , cut from 1 lemon, head fennel, thinly sliced (2 cups), fennel tops reserved, bone-in chicken breasts, skin removed, low-sodium chicken broth, a 2-3 inch piece parmesan rind , optional, carrots, sliced (1 cup), stalks celery, sliced (1 cup), kosher salt, whole-wheat extra-wide noodle style pasta, 2 3/4 oz (recommended : ronzoni healthy harvest) **recommend just using 2 3/4 -oz weight, baby spinach, grated parmesan, plus extra for passing, lemon juice45 min, 16 ingredients -
Cheesy Chicken in Phyllo
skinned and boned chicken breast halves, salt, pepper and11 Moreskinned and boned chicken breast halves, salt, pepper, frozen chopped spinach, thawed, sweet onion, diced, vegetable cooking spray, fat-free cream cheese, softened, shredded low-fat mozzarella cheese, crumbled feta cheese, egg substitute, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed14 ingredients
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