111 low sour chicken rice Recipes
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pineapple chunks in juice , un-drained, cornstarch and10 Morepineapple chunks in juice , un-drained, cornstarch, low-sodium soy sauce, brown sugar, crushed red pepper, vegetable oil, chicken breast tenders, minced peeled fresh ginger, red bell pepper strips, green bell pepper strips, garlic cloves, minced, hot cooked long-grain rice12 ingredients
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dried mushrooms , such as shiitake or wood ear and16 Moredried mushrooms , such as shiitake or wood ear, canned low-sodium chicken or vegetable broth, vegetable oil, garlic cloves, thinly sliced, grated fresh ginger, lemongrass stalk, cut into 4 pieces and crushed (or 1 1/2 tsp lemongrass paste), red chili paste, soy sauce, rice vinegar, toasted sesame oil, firm tofu, drained and cut into 1/2-inch cubes, shredded cooked turkey, cornstarch mixed with 3 tbsp water (optional), egg, beaten, salt , to taste, pepper , to taste, garnishes: thinly sliced scallions , fresh chopped cilantro35 min, 17 ingredients
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chicken broth (low sodium ok), grain white rice, butter and17 Morechicken broth (low sodium ok), grain white rice, butter, sliced mushrooms (your choice ), red bell pepper, diced, sliced almonds, toasted, cubed cooked chicken, parsley, chopped, garlic clove, minced (optional), dried thyme, sour cream , sauce, butter, all-purpose flour, chicken broth, milk or 1 1/2 cups half-and-half, dried thyme, kosher salt, fresh ground pepper, sugar, sour cream2 hour , 20 ingredients
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chicken stock (or low-sodium chicken broth) and11 Morechicken stock (or low-sodium chicken broth), grain white rice, light sour cream, diced green chilies, drained, sliced green onion (include some tender green tops), dried oregano, salt, fresh ground black pepper, chopped fresh parsley, zucchini, unpeeled , and cut into 1/4-inch slices, tomatoes, seeded, sliced, and drained, grated monterey jack cheese1 hour 20 min, 12 ingredients
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boil-in-bag long-grain rice, white vinegar, rice vinegar and11 Moreboil-in-bag long-grain rice, white vinegar, rice vinegar, green beans, trimmed and cut diagonally into 1/2-inch pieces, peanut oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, lean ground pork, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, sliced green onions, matchstick-cut carrot14 ingredients
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meatballs, extra-lean ground turkey, cooked brown rice and11 Moremeatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger25 min, 14 ingredients
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sour cream and10 Moresour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips40 min, 11 ingredients
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Chicken Enchiladaschicken breasts cut up small, cumin, chili powder and7 Morechicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice10 ingredients
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Sweet-and-Sour Chickenpineapple-orange marmalade, orange-honey mustard and9 Morepineapple-orange marmalade, orange-honey mustard, low-sodium soy sauce, salt, minced garlic, chicken thighs (about 1 1/2 lb), skinned, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), grated orange rind, kiwifruit slices (optional), orange slices (optional)1 hour 10 min, 11 ingredients
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Baked Sweet-and-Sour Chicken (Food Network Kitchens)ketchup, orange marmalade or apricot preserves and10 Moreketchup, orange marmalade or apricot preserves, low-sodium soy sauce, balsamic vinegar, ginger, peeled and finely grated, cayenne pepper (optional), bell peppers (1 red , 1 yellow), quartered lengthwise, scallions , cut into 3-inch pieces, extra-virgin olive oil, kosher salt, skin-on, bone-in chicken thighs (3 to 3 3/4 lb), cooked white rice , for serving (optional)40 min, 12 ingredients
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Low Carb Chinese Hot & Sour Soupchicken broth, sliced fresh white button mushrooms and10 Morechicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil1 hour 20 min, 12 ingredients
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Mexican Chicken-and-Rice Soupchicken broth, tomato salsa, lime juice, lime wedges and5 Morechicken broth, tomato salsa, lime juice, lime wedges, pulled chicken, brown rice pilaf, low-fat montery jack cheese shredded, low-fat sour cream, avocado thinly sliced9 ingredients
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Chicken and Rice Enchiladasboil-in-bag brown rice (such as success), olive oil and14 Moreboil-in-bag brown rice (such as success), olive oil, sliced mushrooms, diced onion, enchilada sauce, tomato juice, chopped cooked chicken, chopped fresh flat-leaf parsley, grated parmesan cheese, chili powder, dried oregano, ground cumin, salt, fat-free flour tortillas (such as mission), shredded reduced-fat sharp cheddar cheese, low-fat sour cream54 min, 17 ingredients
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Chicken, Mushroom & Wild Rice Casserolewater, wild rice, chicken breasts, boneless and skinless and13 Morewater, wild rice, chicken breasts, boneless and skinless, extra virgin olive oil, leeks, chopped and rinsed, mushrooms, sliced, dry sherry, all-purpose flour, low-fat milk, parmesan cheese, grated, reduced-fat sour cream, flat leaf parsley, chopped, salt, fresh ground pepper, frozen french-cut green beans, sliced almonds1 hour 45 min, 16 ingredients
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Low Fat Butter Chickenboneless skinless chicken thighs and19 Moreboneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)36 min, 20 ingredients
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Hot And Sour Sesame Chicken Saladchicken breast, boneless, skinless and19 Morechicken breast, boneless, skinless, big slices of ginger root, stalk of green onion , coarsley chopped, peppercorns, pickled ginger juice, rice vinegar, sesame oil, ts dried red pepper flakes, wasabi, canola oil, low sodium or regular soy sauce, sugar, carrots , finely julienned, english cucumber , finely julienned, savoy or napa cabbage, finely chopped, green onions, chopped, pickled ginger (sushi style) finely julienned, pack wonton wrappers, cut the sheets into 1/4 inch strips, toasted sesame seeds, cilantro sprigs10 min, 20 ingredients
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