1131 low soup dried Recipes
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dried black beans, fat-free low-sodium chicken broth and10 Moredried black beans, fat-free low-sodium chicken broth, chopped onions, water, ground cumin, bay leaves, serrano chili, finely chopped, fresh lime juice, kosher salt, chopped fresh cilantro, reduced-fat sour cream, fresh cilantro stem (for garnish )18 hour , 12 ingredients
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crushed tomatoes (can use stewed or whole ) and11 Morecrushed tomatoes (can use stewed or whole ), beef broth (can sub bouillon), mushrooms (can use fresh if desired), green pepper, diced, onion, diced, italian sausage, pepperoni, thinly sliced, garlic powder, dried oregano, freshly grated mozzarella cheese, grated parmesan cheese8 hour 15 min, 12 ingredients
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pearl barley, boiling water, canola oil and11 Morepearl barley, boiling water, canola oil, onion, finely chopped, stalk celery, finely chopped, carrot, finely chopped, white mushrooms, halved if large, garlic, minced, tomato paste, beef stock, dried oregano, salt, freshly ground black pepper, worcestershire sauce1 hour 35 min, 14 ingredients
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One More Sweet Potato Soup
low sodium vegetable broth, sweet potatoes, yellow peppers and5 Morelow sodium vegetable broth, sweet potatoes, yellow peppers, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk, approx, sour cream30 min, 8 ingredients -
Low Fat Spicy Kielbasa Soup
reduced-fat smoked turkey kielbasa, sliced and each slice... and13 Morereduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice14 ingredients -
Low Fat Italian Wedding Soup
lean ground turkey, oregano, dried basil and6 Morelean ground turkey, oregano, dried basil, minced garlic clove (fresh is best! buy a garlic presser), cayenne pepper, reduced-sodium chicken broth, shredded kale, cannellini beans, rinsed and drained, diced tomato40 min, 9 ingredients -
Low Fat Barley Mushroom Soup
fresh mushrooms, sliced, pearl barley and10 Morefresh mushrooms, sliced, pearl barley, vegetable bouillon cubes, carrot, diced, celery, chopped, onion, chopped, bay leaves, fresh parsley, minced, black pepper, dried thyme, water, to cover1 hour 20 min, 12 ingredients -
Black Bean Soup Extraordinare
dried black beans , soaked overnight and12 Moredried black beans , soaked overnight, ham bone , with meat attached, olive oil, onions, chopped, garlic cloves, minced, stalks celery, chopped, jalapeno pepper, seeded and minced, bay leaves, cumin powder, chili powder, cayenne powder, low sodium chicken broth, water21 min, 13 ingredients -
Chicken-Pasta Soup With Pesto
low sodium chicken broth and7 Morelow sodium chicken broth, boneless skinless chicken breast, cubed (or thighs ), diced tomatoes with basil, garlic, and oregano, undrained, dried orzo pasta, chopped zucchini, shredded lemon peel, lemon juice, purchased basil pesto (or homemade )40 min, 8 ingredients -
White Bean Soup with Chive Oil
dried great northern or other small white beans, rinsed a... and13 Moredried great northern or other small white beans, rinsed and picked over, olive oil, onion, chopped, chopped leeks (white and pale green parts only), tomato, halved, seeded, and chopped, chopped carrots, chopped celery, garlic cloves, chopped, homemade chicken stock or canned low-salt chicken broth, or more as needed, chopped fresh thyme, chopped fresh rosemary, half-and-half, salt and freshly ground black pepper, chive oil for drizzling14 ingredients -
Smoky Escarole and Carrot Soup
dried pinto beans (about 3 1/2 oz), bay leaf and11 Moredried pinto beans (about 3 1/2 oz), bay leaf, fresh thyme sprigs, salt, smoked bacon, cut into 1/2 -inch dice, carrots, cut into 1/2 -inch dice, onion, coarsely chopped, chicken stock or canned low-sodium broth, escarole , tough stems discarded, leaves cut into 2-inch pieces, freshly ground pepper, garlic clove, minced, coarsely chopped fresh flat-leaf parsley, extra-virgin olive oil13 ingredients -
Low Calorie Fish/Vegetable Soup
stock , vegetable, tuna, pasta, dry, carrots, chopped and5 Morestock , vegetable, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil9 ingredients -
Low Fat Cream of Asparagus Soup
asparagus, sliced, water, chicken bouillon cubes and3 Moreasparagus, sliced, water, chicken bouillon cubes, onion, minced, potato, peeled and diced, dried thyme6 ingredients -
Spring Greens and Lima Bean Soup
dried large lima beans and8 Moredried large lima beans, dandelion greens , swiss chard, or mustard greens (1 1/2 lb total), tough bottom stems removed, leaves cut into 2-inch pieces, extra-virgin olive oil, divided, celery stalks, finely chopped, carrots, peeled, finely chopped, onion, finely chopped, low-salt chicken broth, diced tomatoes in juice, drained, freshly grated parmesan cheese9 ingredients -
Tuscan Bean and Swiss Chard Soup
dried white beans such as great northern , cannellini, or... and12 Moredried white beans such as great northern , cannellini, or navy (2 cups), picked over and rinsed, sliced pancetta, chopped, olive oil, onion, chopped, fennel bulb (sometimes called anise), stalks discarded and bulb chopped, garlic cloves, finely chopped, chicken stock or low-sodium chicken broth (32 fl oz), water, by 2-inch) piece parmigiano-reggiano rind, turkish or 1/2 california bay leaf, black pepper, swiss chard (preferably red or rainbow), stems discarded and leaves halved lengthwise, then thinly sliced crosswise, salt14 hour , 13 ingredients
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