67 low sodium wings Recipes

  • Basic Turkey Stock
    turkey neck , gizzard heart, wing tips, reserved from 1 t... and
    7 More
    turkey neck , gizzard heart, wing tips, reserved from 1 turkey, low sodium chicken broth, dry white wine (or dry vermouth), carrot , slices, onion, sliced (red or yellow is fine ), mushrooms, sliced (4 oz), dried sage (or 15 fresh sage leaves), black peppercorns
    2 hour , 8 ingredients
  • Polynesian Glazed Wings (Low Fat)
    frozen chicken wings , drummettes (about 30), brown sugar and
    8 More
    frozen chicken wings , drummettes (about 30), brown sugar, cornstarch, grated fresh ginger, crushed red pepper flakes, pineapple juice, reduced-sodium chicken broth or 1/2 cup water, chopped green sweet pepper, soy sauce, sliced green onion (optional)
    1 hour 10 min, 10 ingredients
  • Shoyu Chicken
    vegetable oil, chicken wings and
    4 More
    vegetable oil, chicken wings, fresh ginger (peeled, crushed ), kikkoman low sodium soy sauce, sugar (to taste, may need more ), sesame oil
    1 hour 5 min, 6 ingredients
  • Chicken and Dumplings
    chicken thighs (about 2 1/2 lb trimmed of excess fat, bon... and
    18 More
    chicken thighs (about 2 1/2 lb trimmed of excess fat, bone in), salt, pepper, vegetable oil, onions, chopped fine (about 1 1/2 cups), carrots, peeled and cut into 3/4-inch pieces (about 2 cups), celery rib, medium, chopped fine (about 1/2 cup), dry sherry, low sodium chicken broth, minced fresh thyme leave, chicken wings, chopped fresh parsley leaves, unbleached all-purpose flour, baking soda, sugar, table salt, buttermilk, cold, unsalted butter, melted and cooled about 5 minutes, egg white
    41 min, 19 ingredients
  • Left-overs Turkey Soup
    extra virgin olive oil and
    27 More
    extra virgin olive oil, turkey carcass , broken into as small of pieces as you can, turkey leg and thigh bones, turkey wings, onion, coarsely chopped, carrots, coarsely chopped, stalks of celery, with leaves, chopped, parsley, fresh thyme (or a tsp dried), whole black peppercorns, salt, bay leaf, low sodium chicken stock, cold water, extra virgin olive oil, chopped onion, diced carrot, diced celery, green beans, sliced into 1 inch pieces, chopped parsley, dried thyme, flour, turkey stock, reserved turkey meat, frozen peas, pasta , such as ditali, cooked according to package directions, salt and pepper, to taste
    1 hour , 29 ingredients
  • Salt and Pepper Chicken
    chicken breasts or 2 lbs chicken thighs or 2 lbs chicken ... and
    5 More
    chicken breasts or 2 lbs chicken thighs or 2 lbs chicken wings, low sodium soy sauce, montreal steak spice , i suggest faux montreal steak rub seasoning mix - substitute, fresh coarse ground black pepper, lemon pepper, seasoning salt, more if desired
    20 min, 6 ingredients
  • Rice Congee Soup (Jook)
    water, uncooked long-grain rice, salt and
    6 More
    water, uncooked long-grain rice, salt, fresh turkey wing (about 1 lb), peeled fresh ginger (about 1/4 oz), chopped green onions (optional), minced fresh parsley (optional), julienne-cut peeled fresh ginger (optional), low-sodium soy sauce (optional)
    9 ingredients
  • Turkey and Rice Congee (Jook)
    grain white rice, uncooked, turkey wings, water, salt and
    9 More
    grain white rice, uncooked, turkey wings, water, salt, peeled fresh ginger, 1 chunk, carrot, sliced, celery, sliced, mushroom, sliced, low sodium soy sauce , to taste, sesame oil , to taste, cilantro or 1/4 cup parsley, for garnish, green onion, minced for garnish, peanuts, chopped or 1/3 cup cashews
    9 hour , 13 ingredients
  • Vietnamese Chicken Noodle Soup (Jeff Mauro) Vietnamese Chicken Noodle Soup (Jeff Mauro)
    low-sodium chicken stock, bone-in, skin-on chicken breasts and
    16 More
    low-sodium chicken stock, bone-in, skin-on chicken breasts, chicken wings, scallions, cut in half, garlic, cinnamon sticks, whole star anise, fresh ginger, peeled and cut into coins, dry shiitake mushrooms , rehydrated in warm water for 30 minutes and thinly sliced, fish sauce, ramen noodles (just the noodles), fresh bean sprouts, jalapeno, thinly sliced, couple sprigs each fresh mint and thai basil, fish sauce, hoisin sauce, sriracha, lime wedges
    1 hour 20 min, 18 ingredients
  • Braised Collard Greens on Grits Cakes (Food Network Kitchens) Braised Collard Greens on Grits Cakes (Food Network Kitchens)
    low-sodium canned vegetable broth, kosher salt and
    15 More
    low-sodium canned vegetable broth, kosher salt, freshly ground white pepper , plus more to taste, cayenne pepper, instant white grits, shredded monterey jack, instant flour , for dredging (recommended: wondra), olive oil, smoked turkey stock , recipe follows, collard greens, stemmed and chopped, cider vinegar, smoked turkey wings, onion, chopped into 1-inch pieces, carrot, sliced into 1/2-inch pieces, rib celery, sliced into 1-inch pieces, black peppercorns, ground, hot red pepper sauce
    3 hour 30 min, 17 ingredients
  • Turkey Gravy (Tyler Florence) Turkey Gravy (Tyler Florence)
    extra-virgin olive oil, divided and
    12 More
    extra-virgin olive oil, divided, smoked turkey wings or a mixture, onion, halved, carrots, chopped, garlic, fresh sage, fresh thyme, black peppercorns, low-sodium chicken broth, pan drippings from a roast turkey, unsalted butter, all-purpose flour, kosher salt and freshly ground black pepper
    2 hour 20 min, 13 ingredients
  • Pan Gravy Pan Gravy
    vegetable oil, turkey wing tips and neck and
    4 More
    vegetable oil, turkey wing tips and neck, low-sodium chicken broth, peeled and minced garlic, all-purpose flour, whipping cream
    6 ingredients
  • Baked Garlic Wingers Baked Garlic Wingers
    chicken wings, brown sugar, low sodium soy sauce, honey and
    2 More
    chicken wings, brown sugar, low sodium soy sauce, honey, garlic, crushed, water
    27 hour , 6 ingredients
  • Crock Pot Teriyaki Wingers Crock Pot Teriyaki Wingers
    chicken wings, onion, chopped, low sodium soy sauce and
    4 More
    chicken wings, onion, chopped, low sodium soy sauce, brown sugar, ground ginger, garlic cloves, minced, dry sherry
    6 hour 20 min, 7 ingredients
  • Sage-Green Peppercorn Gravy Sage-Green Peppercorn Gravy
    butter, onion, halved, garlic cloves and
    15 More
    butter, onion, halved, garlic cloves, carrots, cut in chunks, celery stalks, cut in chunks, flat-leaf parsley , plus 4 sprigs, fresh thyme , plus 4 sprigs, sage leaves, plus 4 leaves, bay leaves, plus 2 leaves, cognac , plus 2 tbsp, flour, chicken broth, low sodium, smoked and cooked turkey wings, water, olive oil, turkey giblets and neck, salt and pepper, green peppercorns
    45 min, 18 ingredients
  • Mr. Dash's Favourite Wingers Mr. Dash's Favourite Wingers
    chicken wings , trisected and tips discarded and
    5 More
    chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil
    3 hour 12 min, 6 ingredients
  • Roast Quail with Apples and Pecans Roast Quail with Apples and Pecans
    firm tart apples , such as fuji, braeburn, or granny smith and
    12 More
    firm tart apples , such as fuji, braeburn, or granny smith, olive oil, carrot, peeled and diced, celery stalk, diced, shallots, diced, crumbledcorn bread, chicken broth or canned low-sodium broth, unsalted butter, melted, thyme sprigs, leaves removed, pecans, lightly toasted, half roughly chopped, kosher salt and freshly ground black pepper, semi-boneless quail, wing tips trimmed, rinsed and patted dry, canola or olive oil
    13 ingredients
  • Chicken, Shrimp and Andouille Gumbo Chicken, Shrimp and Andouille Gumbo
    vegetable oil and
    18 More
    vegetable oil, shrimp, shelled and deveined , shells reserved, chicken wings, salt and freshly ground pepper, tomato paste, chicken stock or low-sodium broth, bay leaves, whole chicken legs, all-purpose flour, garlic cloves, finely chopped, scallions, white and green parts thinly sliced separately, celery ribs, cut into 1/2-inch dice, spanish onions, coarsely chopped, green peppers, cut into 1/2-inch dice, smoked andouille sausage, half finely chopped, half sliced into 1/4-inch rounds, dried thyme, cayenne pepper, okra, stems trimmed, cut into 1/2-inch rounds, file powder (see note )
    19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top