403 low sodium thigh Recipes

thick) slices fresh ginger, peeled, garlic cloves, peeled, chicken stock or low-sodium chicken broth, water, chicken thighs (with bone ), salt, dried shiitake mushrooms (1/2 oz), boiling-hot water, bean thread (cellophane) noodles, scallions

soy sauce (i use low sodium ), rice vinegar, sesame oil, boneless skinless chicken thighs , cut into very thin slices, chow mein noodles (the soft kind found fresh, not the hard crunchy ones), cooking oil, napa cabbage, sliced into 1 inch strips, baby bok choy, sliced into 1 inch strips, water chestnuts, sliced, garlic cloves, chopped, soy sauce, oyster sauce, green onions, chopped

unsalted butter, chicken thighs or 8 about 2 1/2 lb chicken pieces, onions, finely diced, celery ribs, finely diced, carrot, finely diced, curry powder, chicken stock or 3 cups canned low sodium chicken broth or 3 cups water, unfiltered apple cider, salt, cayenne pepper , to tatste, dried lentils, potato, peeled and diced, dried dill, apple, peeled and chopped (about 2 small apples), plain yogurt, cilantro (fresh coriander)

olive oil (divided use ), pancetta , cut into 1/4 inch slices, garlic cloves, sliced thin lengthwise, chicken thighs (bone-in ), salt and pepper, flour, dry white wine, chicken broth (low-sodium ), fresh rosemary (4 inch), dried sage, bay leaves, red pepper flakes, lemon juice, butter, unsalted

chicken thighs, bone-in, skin-on (about 3 lb, trimmed of excess skin and fat), table salt, extra virgin olive oil, onion, chopped fine, garlic cloves (pressed through press or minced), anchovy fillet, minced, cayenne pepper, dry white wine, low sodium chicken broth, diced tomatoes, drained, tomato paste, fresh thyme leaves, chopped, fresh leaf oregano, chopped, bay leaf, herbes de provence, grated lemon zest, nicoise olive , pitted s (used kalamata olives), chopped fresh parsley leaves

olive oil, yellow onions, finely chopped, garlic, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, fresh thyme leaves, finely chopped, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-in . long pieces, ripe plantains, peeled and cut into 2-in . long pieces, cilantro , stems tied together with kitchen string, chicken broth, homemade or canned low-sodium borth, red or white potatoes, peeled, pumpkin or butternut squash, diced, in long) piece frozen yuca, ear corn, husked and quartered, cooked white rice , for serving, avocado, halved, seeded, peeled and sliced for serving, arepas, for serving, toasted, aji , for serving

boneless skinless chicken thighs, extra virgin olive oil, onion, garlic, diced tomatoes, low-sodium chicken broth, natural peanut butter, peanuts, coriander seed, cayenne pepper, black pepper, chopped cilantro

boneless skinless chicken thighs , trimmed of fat and cut in half, salt, fresh ground pepper, low sodium soy sauce, dark brown sugar, dark corn syrup, balsamic vinegar, sherry wine vinegar, liquid smoke, dried onion flakes, ground ginger, garlic powder

boneless chicken thighs, brown onion, chopped, mixed mushrooms, sliced, celery, chopped, roasted garlic, chinese five spice powder, ground coriander, low sodium chicken broth, fish sauce (nam pla), cornstarch, fresh coriander (cilantro), salt & pepper

skinless chicken, boneless thighs cut into 1-1/2-inch pieces, all-purpose flour, vegetables or 5 tbsp canola oil, red onion, coarsely chopped, garlic cloves, coarsely chopped, anaheim chilies, coarsely chopped, poblano peppers, coarsely chopped, low sodium chicken broth, dice russet potatoes, tomatillos, husked and quartered, coarsely chopped fresh oregano, dried aleppo pepper, ground cumin, smoked paprika, cinnamon sticks, coarsely chopped fresh cilantro

chicken thighs, boneless, skinless , cut into 1/2-inch pieces, flour, olive oil, chopped onions, minced garlic, poblano peppers, seeded & chopped, cubanelle peppers, seeded & chopped, frozen corn kernels, thawed, low sodium chicken broth, tomatillos, husked & coarsely chopped, chopped fresh oregano, chili powder, ground cumin, paprika, cinnamon stick

chicken (mix breasts and thighs, bone in), bacon, chicken broth, low sodium

cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)

extra virgin olive oil, boneless skinless chicken thighs, onions, thinly sliced, hazelnuts, ground, low sodium chicken broth, pomegranate juice, pomegranate molasses, sugar

boneless skinless chicken thighs, dried thyme, allspice (ground ), black pepper (ground ), onion, chopped, garlic cloves, minced, tomatoes, chopped (can use canned , drained tomatoes), carrot, diced, white wine or 1/2 cup chicken stock, fresh parsley, minced, spinach (fresh , packed), great northern beans (canned, rinsed and drained ), fat free low sodium chicken broth, dry breadcrumbs (i use progresso seasoned bread crumbs)

sai fun noodles ( cellophane noodles made of mung bean flour, aka bean thread noodles), grapeseed oil, carrots, peeled and cut into thin julienne strips, celery stalks , well-scrubbed and diced small, zucchini, peeled and cut into thin julienne strips, shiitake mushrooms , brushed cleaned, trimmed, and sliced, boneless chicken thighs (about 1 lb), sliced julienne, salt and freshly ground black pepper, peeled fresh ginger root (1 to 1 1/2-inch piece), sliced thin on a mandoline and cut julienne, low-sodium chicken stock

boneless skinless chicken thighs, trimmed, salt, pepper, vegetable oil, onions, minced, garlic cloves, minced, tomato paste, minced fresh thyme (or 1/2 tsp. dried ), all-purpose flour, dry white wine, low sodium chicken broth , plus extra as needed, red potatoes , scrubbed and cut into 1/2-inch pieces (2-3 medium potatoes), carrots, peeled and sliced 1/4 inch thick, bay leaves, frozen peas, minced fresh parsley

cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)