1210 low sodium stock Recipes
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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low-sodium chicken or 6 cups vegetable stock, butter and6 Morelow-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground45 min, 8 ingredients
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skinless chicken breast halves (or 4 chicken thighs) and10 Moreskinless chicken breast halves (or 4 chicken thighs), all-purpose flour, chicken stock (i use low sodium canned chicken broth, but you can also make the stock right from the chicken that y), coarsely chopped onion, sliced carrot, sliced leek (in a pinch, i have used a white onion and it works fine too), quartered mushrooms, baking powder, chopped fresh parsley, poultry seasoning, nonfat milk45 min, 11 ingredients
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dried, split peas (i soak mine for 1 hr. then drain befor... and11 Moredried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil1 hour , 12 ingredients
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onions, unpeeled, quartered and11 Moreonions, unpeeled, quartered, carrots, unpeeled, halved, stem ends removed, celery ribs, with leaves, each broken in half, beets, quartered, heads garlic, whole heads , papery skin left on, cut in half across the middle to expose each garlic clove, vegetable oil , use a mild flavored 1, tamari soy sauce (low sodium ) or 1/4 cup shoyu soy sauce (low sodium), room temperature water , preferably spring, divided, shiitake mushroom stems (see description above) (optional), bay leaves, fresh parsley, peppercorn16 min, 12 ingredients
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turkey neck , gizzard heart, wing tips, reserved from 1 t... and7 Moreturkey neck , gizzard heart, wing tips, reserved from 1 turkey, low sodium chicken broth, dry white wine (or dry vermouth), carrot , slices, onion, sliced (red or yellow is fine ), mushrooms, sliced (4 oz), dried sage (or 15 fresh sage leaves), black peppercorns2 hour , 8 ingredients
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low-sodium chicken stock, lite coconut milk and21 Morelow-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped25 min, 23 ingredients
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low sodium chicken broth (or homemade stock) and9 Morelow sodium chicken broth (or homemade stock), dried oregano, boneless skinless chicken breasts (about 1 lb in all ), ziti pasta, feta cheese, crumbled (about 3/4 cup), lemon juice, salt, fresh ground black pepper, chopped fresh parsley, tomatoes, halved35 min, 10 ingredients
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Low-Fat Spanish Chicken and Rice Casserolearborio rice or 1 1/4 cups another short-grain rice and11 Morearborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea50 min, 12 ingredients
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South of the Border Veggie Chili with Fixins (Emeril Lagasse)olive oil, divided, diced yellow onions and22 Moreolive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving1 hour , 24 ingredients
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The Perfect Chicken Chilichicken breasts, boneless, skinless & cubed into 1/2 inch... and26 Morechicken breasts, boneless, skinless & cubed into 1/2 inch pieces, yellow onions, large dice, red bell peppers, large dice, yellow bell peppers, large dice, frozen corn, thawed and drained, tomatoes, diced , fire-roasted (1 can), tomatoes, whole , peeled plum tomatoes (1 can), low sodium chicken broth or 1 1/2 cups low sodium stock, heavy cream, beer, garlic, minced (about 2-3 cloves), butter, canned diced green chiles, ground cumin, ground coriander, cayenne pepper, chili powder, onion powder, crushed red pepper flakes, ground cinnamon, ground nutmeg, soy sauce, kosher salt & freshly ground black pepper, to taste, chopped scallion, pickled jalapeno, shredded cheddar-jack cheese, corn chips3 hour , 27 ingredients
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Caramelized Leek and Mushroom Soup With Crisp Cheese Croutonsbutter and10 Morebutter, leeks, white and light green parts only, finely sliced, brown sugar, sliced mushrooms, chopped fresh thyme, salt & freshly ground black pepper, brandy , cognac or 2 tbsp sherry wine, chicken stock (preferably low sodium ) or 6 cups vegetable stock (preferably low sodium), baguette, cut into 1/2-inch cubes , about 2 cups, butter, melted, hard sharp cheddar cheese, finely shredded1 hour 10 min, 11 ingredients
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Lucia's Zucchini Ricerice, chicken stock, zucchinis (diced ), onion (diced ) and6 Morerice, chicken stock, zucchinis (diced ), onion (diced ), butter (separated ), grated parmesan cheese, salt (if using low-sodium stock), fresh cracked pepper, saucepan or rice cooker20 min, 10 ingredients
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Vegetable Stock With Low Sodiumonions, chopped, carrots, chopped, celery ribs, chopped and8 Moreonions, chopped, carrots, chopped, celery ribs, chopped, leek, chopped, sweet potatoes, chopped, red potatoes, garlic cloves, minced, dried bay leaf, fresh thyme sprigs, allspice berries, bottled sodium-free water , such as deer park1 hour 20 min, 11 ingredients
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Ken's Low Calorie & Low Sodium Beef Soupstew beef, carrot, diced potato, onion, garlic powder and5 Morestew beef, carrot, diced potato, onion, garlic powder, dried beans, celery, diced tomato, water, beef soup stock10 ingredients
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Sweet-and-Sour Chicken Souplow-fat chicken stock, rice vinegar, low-sodium soy sauce and8 Morelow-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked11 ingredients
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