155 low sodium spice chicken Recipes

  • P90x Teriyaki Chicken Skewers
    chicken breasts, skinned and cut into 2-inch chunks and
    7 More
    chicken breasts, skinned and cut into 2-inch chunks, chinese five-spice powder, low-sodium teriyaki sauce, lime juice, sesame oil, ginger, minced, garlic, minced, salt
    30 min, 8 ingredients
  • Spiced Butter-Glazed Carrots
    butter, chopped onion and
    6 More
    butter, chopped onion, fresh gingerroot, peeled , cut into thin slices, then each slice cut into strips, whole green cardamom pods, smashed, garlic clove, thinly sliced, carrots, peeled , cut on deep diagonal into 1/3-inch-thick ovals (about 14), low sodium chicken broth (may need more), white pepper
    40 min, 8 ingredients
  • Vegan No Chicken Noodle Soup
    low sodium vegetable broth, water, olive oil (optional) and
    9 More
    low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste
    1 hour 10 min, 12 ingredients
  • Spiced Butternut-Pumpkin Soup
    butter, sweet onion, diced, red bell pepper, chopped and
    13 More
    butter, sweet onion, diced, red bell pepper, chopped, garlic cloves, minced, grated fresh ginger, butternut squash, peeled and cubed (about 1 3/4 lb.), pumpkin, peeled and cubed (about 1 3/4 lb.), sweet potato, peeled and cubed, granny smith apple, peeled and cubed, low-sodium chicken broth, bay leaves, red curry paste, ground pepper, whipping cream, fresh lime juice, salt and pepper to taste
    16 ingredients
  • Spice-Baked Sea Bass and Red Lentils
    olive oil, yellow onion, finely chopped and
    11 More
    olive oil, yellow onion, finely chopped, garlic, finely chopped, ground ginger, ground cumin, red or green lentils, washed and drained, low-sodium chicken or vegetable broth, fresh lemon juice, black pepper, kosher salt, ground coriander (optional), dried thyme, sea bass fillets, skin removed
    20 min, 13 ingredients
  • Spiced Butternut Squash-and-Pear Soup Shooters
    butternut squash, peeled, seeded, and cubed and
    12 More
    butternut squash, peeled, seeded, and cubed, firm-ripe anjou pear, peeled and quartered, shallots, peeled and halved, vegetable oil, sea salt, freshly ground black pepper, garlic cloves, minced, ground ginger, garam masala or curry powder (optional), dry white wine, low-sodium chicken broth, heavy cream, toasted pumpkin seeds (optional)
    23 min, 13 ingredients
  • Spiced Carrot and Sweet Potato Soup With Almond and Ginger Matzo
    unsalted margarine, peeled carrots (about 7 large) and
    9 More
    unsalted margarine, peeled carrots (about 7 large), chopped onions, diced peeled tan-skinned sweet potato (not yam), ground cumin, paprika, cayenne pepper, ground cinnamon, canned low sodium chicken broth, almond and ginger matzo balls, recipe posted separately ( and ginger matzo balls), chopped fresh cilantro
    24 hour , 11 ingredients
  • Shredded Five-Spice Turkey with Herb and Noodle Salad
    dark sesame oil, sliced shiitake mushrooms (about 2 oz) and
    22 More
    dark sesame oil, sliced shiitake mushrooms (about 2 oz), chopped onion, shredded cooked skinless dark-meat turkey (about 8 oz), fat-free , less-sodium chicken broth, rice wine vinegar, low-sodium soy sauce, five-spice powder, kosher salt, rice wine vinegar, low-sodium soy sauce, oyster sauce, fresh lime juice, hot chili sauce with garlic, dark sesame oil, garlic cloves, minced, uncooked rice vermicelli, torn butter lettuce, sliced red bell pepper, chopped green onions, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, fresh mint sprigs (optional)
    24 ingredients
  • Ken Hom's  dead Easy  Chicken
    boneless skinless chicken thighs, flour and
    7 More
    boneless skinless chicken thighs, flour, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, minced, low sodium soy sauce, water, canola oil
    45 min, 9 ingredients
  • Moroccan-style Chicken Phyllo Rolls With Spiced To...
    onion, finely chopped, olive oil, scant tsp salt and
    28 More
    onion, finely chopped, olive oil, scant tsp salt, ground cumin, ground ginger, turmeric, black pepper, ground coriander, chicken thighs (with skin and bones ), low-sodium chicken broth, water, cinnamon stick, sliced almonds, toasted, cooled, and coarsely chopped, eggs, lightly beaten, unsalted butter, melted, by 12-inch) phyllo sheets, thawed if frozen, ground cinnamon, brown mustard seeds, spiced tomato sauce, chopped onion, garlic clove, finely chopped, chopped peeled fresh ginger, ground cumin, hot paprika, ground cinnamon, cayenne, olive oil, cider vinegar, whole tomatoes in juice, coarsely chopped (reserving juice), light brown sugar
    1 hour 15 min, 31 ingredients
  • Kung Pao Chicken
    canola oil, divided, broccoli florets and
    11 More
    canola oil, divided, broccoli florets, ground fresh ginger (such as spice world), divided, water, crushed red pepper, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, hoisin sauce, rice wine vinegar, low-sodium soy sauce, cornstarch, garlic cloves, minced, coarsely chopped salted peanuts
    10 min, 13 ingredients
  • Kung Pao Chicken
    canola oil, divided, broccoli florets and
    11 More
    canola oil, divided, broccoli florets, ground fresh ginger (such as spice world), divided, water, crushed red pepper, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, hoisin sauce, rice wine vinegar, low-sodium soy sauce, cornstarch, garlic cloves, minced, coarsely chopped salted peanuts
    19 min, 13 ingredients
  • Five Spice Grilled Chicken
    boneless skinless chicken thighs , trimmed of extra fat and
    4 More
    boneless skinless chicken thighs , trimmed of extra fat, low sodium soy sauce, brown sugar, chinese five spice powder, green onion, diced very fine
    10 min, 5 ingredients
  • Orange, Soy, and Five-Spice Rub
    simple roast chicken, olive oil, grated orange zest and
    6 More
    simple roast chicken, olive oil, grated orange zest, low-sodium soy sauce, five-spice powder, ground ginger, black pepper, honey, orange, cut into wedges
    9 ingredients
  • Chicken Lettuce Wraps with Sweet and Spicy Sauce Chicken Lettuce Wraps with Sweet and Spicy Sauce
    unsalted, dry-roasted peanuts, hoisin sauce, cider vinegar and
    9 More
    unsalted, dry-roasted peanuts, hoisin sauce, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), dark sesame oil, crushed red pepper, bottled minced garlic, packaged cabbage -and-carrot coleslaw, canned sliced water chestnuts, drained, grilled chicken breast strips (such as louis rich), bibb lettuce leaves
    12 ingredients
  • Spiced Pork Tenderloin With Maple-Chipotle Sauce Spiced Pork Tenderloin With Maple-Chipotle Sauce
    salt, thyme, dried, nutmeg, ground, cinnamon, ground and
    8 More
    salt, thyme, dried, nutmeg, ground, cinnamon, ground, black pepper, ground fresh, allspice, ground, pork tenderloin, trimmed, olive oil, chipotle chiles in adobo, maple syrup, fat-free low-sodium chicken broth, cider vinegar
    4 hour , 12 ingredients
  • Five Spice Pork and Rice Stir-Fry Five Spice Pork and Rice Stir-Fry
    cooked brown rice, salt & pepper and
    11 More
    cooked brown rice, salt & pepper, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, crushed, low sodium soy sauce, canola oil, pork tenderloin, cut into 1/2-inch cubes, sliced onion, red bell pepper, seeded and sliced (about 1 cup), flour, almonds
    40 min, 13 ingredients
  • Asian Chicken Salad Asian Chicken Salad
    canned low-sodium chicken broth, undiluted and
    15 More
    canned low-sodium chicken broth, undiluted, rice wine vinegar, low-sodium soy sauce, lemon juice, dark sesame oil, chinese five-spice powder, salt, garlic, minced, skinned, boned chicken breasts, fresh spinach, washed and trimmed, chinese-style noodles, chopped fresh cilantro, sliced green onions, peeled, grated gingerroot, sweet red pepper, seeded and thinly sliced, chopped unsalted dry roasted peanuts
    16 ingredients




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