454 low sodium quarters Recipes

skinless chicken thighs (on the bone , 4 pieces), skinless chicken breast halves (on the bone , 3 pieces), low sodium chicken broth , skimmed of fat, white wine or 2 cups water, celery ribs, halved crosswise, carrot, peeled, garlic cloves, peeled, leeks, white and light-green parts only , halved lengthwise, thinly sliced crosswise, pitted prunes, quartered (2/3 cup packed), barley, chopped fresh flat-leaf parsley

olive oil, shrimp, peeled and deveined, salt, divided, ground black pepper, divided, chorizo sausage, thinly sliced (about 2 oz), boneless skinless chicken thighs, quartered, onion, chopped, garlic cloves, minced, tomato, chopped, capers, drained, saffron thread, crushed, rice (arborio or other short grain type), white wine, fat-free low-sodium chicken broth, frozen green pea, water, mussels (about 3/4 lb), roasted red peppers, chopped (bottle), cilantro, chopped

canola oil, boneless pork shoulder, cut into 1-inch cubes, salt and pepper, low sodium chicken broth, salsa verde, onion, quartered, green pepper, chopped into chunks, fingerling potatoes, corn tortillas

yukon gold potatoes, peeled and quartered, salt and pepper, unsalted butter, softened, milk, dijon mustard, cooked chicken or turkey sausage links, vegetable oil, onion, chopped, all-purpose flour, low-sodium chicken broth

vegetable oil, divided, lamb or 1 1/2 lbs beef chuck, cut into 1 inch pieces, kosher salt , to taste, fresh coarse ground black pepper, garlic cloves, chopped, serrano chilies, seeded chopped, ginger, peeled thinly sliced (1x1 inch), ground turmeric, low sodium chicken broth, baby carrots , scrubbed peeled halved lengthwise, baby red potatoes, halved (quartered if large), frozen pearl onions, halved thawed, unsweetened coconut milk, fresh cilantro , rough chopped (garnish)

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

boneless bottom round roast, baby carrots, red potatoes, cubed, onion, quartered, garlic cloves, minced, cream of mushroom soup, dry onion soup mix, low sodium beef broth

boneless chuck roast, trimmed and cut in half, low sodium soy sauce, garlic cloves, minced, beef broth, dried morel, cracked black pepper, sun-dried tomato paste, onions, quartered (about 3/4 lb), carrots , cut into 2-inch pieces, red potatoes, halved (about 2 lb), vegetable oil, all-purpose flour, water

chuck eye pot roast , tied, kosher salt, fresh ground black pepper, all-purpose flour, extra virgin olive oil, onion , m chopper, garlic cloves, low sodium beef broth, fresh thyme sprigs, parsley sprigs, bay leaves, white button mushrooms, quartered, carrot, sliced diagonally 1/2-inch thick, yukon gold potatoes, peeled and cut into 2-inch chunks, cornstarch, mixed with 2 tbsp. water

purple-topped ) turnips, trimmed, peeled and chopped into equal-size pieces, apples, peeled and quartered, low sodium chicken stock, olive oil, fat free half & half, freshly ground black pepper

tomato, low sodium chicken broth, short-grain rice, saffron strands, rosemary, leaves stripped from sprigs, kosher salt, divided, smoked paprika, olive oil, chicken quarters, fresh green beans, trimmed and halved, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced

butter, red onions, quartered and thinly sliced crosswise (about 2 1/2 lb), sea salt, fresh ground black pepper, dry red wine, tomato paste, water, canned diced tomato, drained, minced fresh rosemary, dried thyme, parsley sprigs, bay leaves, low sodium soy sauce, diagonally cut french baguettes, shredded gruyere cheese, grated asiago cheese

butter, red onions, quartered and thinly sliced crosswise (about 2 1/2 lb), sea salt, freshly ground black pepper, dry red wine, tomato paste, water, canned diced tomatoes, drained, minced fresh rosemary, dried thyme, parsley sprigs, bay leaves, low-sodium soy sauce, thick) slices diagonally cut french bread baguette, shredded gruyere cheese, grated asiago cheese

boiling water, dried porcini mushrooms (about 1/2 oz), olive oil, diced carrot, quartered button mushrooms, diced onion, diced celery, chopped red bell pepper, garlic cloves, minced, thyme sprigs, bay leaf, rosemary sprig, tomato paste, all-purpose flour, salt, black pepper, merlot or other dry red wine, low-sodium soy sauce, butter

tomatoes, quartered, jalapeno, garlic, olive oil, salt and freshly ground black pepper, link chorizo, casing removed, stalks celery, chopped, onion, chopped, carrot, chopped, white wine, tomato paste, low-sodium chicken stock, diced tomatoes, bay leaf, fresh thyme, cumin, heavy cream, tomatoes

rotisserie chicken, butter, all-purpose flour, plus more for rolling crust, low-sodium chicken broth, onion, cut into 1/2-inch dice, kosher salt, freshly ground black pepper, fresh thyme, carrots, cut into 1/4-inch dice, button mushrooms, stems trimmed, caps quartered, frozen peas, store-bought pie crust (such as pillsbury )

boneless beef roast, peas and pearl onions, frozen, carrots, quartered, potatoes , chunked, mushrooms, trimmed, celery ribs, low-sodium tomato juice, quick-cooking tapioca, sugar, salt, bay leaves, dried basil, pepper

fresh shelled beans , such as cranberry beans (about 1 cup) or 1/2 cup dried black-eyed peas, soaked overnight in cold water and drained, bay leaf, water, extra-virgin olive oil, leek, thinly sliced, shallot, thinly sliced, celery ribs, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, red bell pepper, cut into 1/2-inch dice, thyme sprigs, chicken stock or canned low-sodium broth, salt and freshly ground pepper, green beans , cut into 1-inch pieces, fresh or frozen corn kernels, coarsely chopped basil, garlic cloves, quartered, zucchini , quartered lengthwise and cut crosswise into 1/2-inch pieces