957 low sodium pea Recipes

good quality bacon, diced, olive oil, diced yellow onions, diced carrots, chopped garlic, crushed red pepper flakes, bay leaf, dried split peas , picked over and rinsed, ham steak, cut into 1/2 inch squares, low sodium chicken broth, water, half-and-half, hot sauce

unsalted butter, onion, chopped medium, carrots, peeled and chopped medium, garlic cloves, minced, ham steak, chopped fine, sugar, dried split peas , picked over and rinsed, low sodium chicken broth, water, bay leaf, pepper

thawed orange juice concentrate, low-sodium soy sauce, toasted sesame seeds, grated fresh orange rind, dark sesame oil, crushed red pepper, snow peas, trimmed (about 3/4 lb)

water, green peas (fresh or frozen ), vegetable oil, mushrooms, sliced, green onions, chopped, low sodium soy sauce

ham bone, water, low sodium chicken broth (1 tetra pack), dried split green peas, carrots, peeled and grated, onion, finely chopped, salt (optional depending on salt in ham ), pepper , fine grind, dried thyme, bay leaf

bacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine

scallions, unsalted butter, frozen green peas, or 4 cups fresh, chopped fresh mint, low-sodium chicken broth, salt and pepper, plain whole-milk yogurt, mint , optional

italian sausages , turkey sausage would be fine in this (hot or sweet), sweet peas, potatoes, cut in 1-inch chunks , i have used canned potatoes, but much better with real thing, chicken bouillon cube (i use low sodium ), water, butter (optional) or 1/4 cup margarine (optional), parsley , to taste, oregano , to taste, salt and pepper, to taste

canned low sodium chicken broth, unsalted butter, chopped onion, garlic cloves, minced, arborio rice or 1 cup medium-grain white rice, dry red wine, frozen peas , defrosted (optional), chopped fresh italian parsley, grated parmesan cheese, plus additional for garnish, salt & freshly ground black pepper

canned low sodium chicken broth, dried porcini mushrooms, unsalted butter, olive oil, chopped onions, white mushrooms, finely chopped, garlic cloves, minced, arborio rice or 1 1/2 cups short-grain white rice, dry white wine, frozen peas, freshly grated parmesan cheese, salt & freshly ground black pepper (optional)

vegetable cooking spray, dark sesame oil, frozen sugar snap peas, sliced water chestnuts, drained, low-sodium soy sauce, brown sugar, peeled, chopped gingerroot, cornstarch

unsalted butter, onion, minced, table salt, all-purpose flour, low sodium chicken broth, frozen peas, thawed, heavy cream, ground black pepper

dried black-eyed peas, smoked ham hocks, sweet onions (vidalia, wala-wala, etc.), dried thyme, salt, pepper, low-sodium chicken broth (to cover , usually 2 boxes), olive oil

ham hocks (or 1 large 6-oz total ), vegetable oil, homemade tasso (or other ham or sausage, about 1 cup), yellow onions, chopped, green bell peppers, chopped, garlic, minced, salt, freshly ground black pepper, cayenne, bay leaves, dried black-eyed peas, rinsed and picked over, chicken stock (or canned low-sodium chicken broth), fresh flat-leaf parsley, minced, accompaniments (cooked long-grain white rice , corn bread, corn muffins )

onion, canned tuna, tomato sauce, low sodium, crushed red pepper flakes, garlic, frozen peas and carrots, dry, uncooked) pasta

dried black-eyed peas, fat-free , low-sodium chicken broth, diced onion, garlic cloves, crushed and divided, poblano pepper (about 4 oz), kosher salt, reduced-fat sour cream, chopped green onions, chopped fresh cilantro

chopped onion, chopped green bell pepper, black-eyed peas, undrained, no-salt-added stewed tomatoes, undrained, low-sodium soy sauce, dry mustard, liquid smoke, chili powder, black pepper, ground red pepper, minced fresh parsley

spinach frozen, whole onion chopped, garlic minced, ginger root minced, whole red pepper diced, whole green pepper diced, coriander ground, curry powder, cayenne pepper, salt, vegetable broth low sodium, yogurt nonfat or lowfat, peas frozen