47 low sodium oven Recipes

  • Dutch Oven Paella
    extra-large shrimp, peeled and deveined (21/25) and
    17 More
    extra-large shrimp, peeled and deveined (21/25), salt and pepper, olive oil, garlic, minced, boneless skinless chicken thighs , trimmed of excess fat and halved crosswise, red bell pepper, seeded and cut pole to pole into 1/2-inch-wide strips, chorizo sausage , spanish sliced 1/2 inch thick on the bias, onion, chopped fine (about 1 cup), diced tomatoes, drained, minced, and drained again, rice , valencia or 2 cups arborio, low sodium chicken broth, dry white wine, saffron thread, crumbled, bay leaf, dozen mussels , scrubbed and debearded, frozen green pea, thawed, fresh parsley leaves, chopped, lemon, cut into wedges, for serving
    46 min, 18 ingredients
  • Easy Oven Pork Chops
    pork loin chop, salt, pepper, low sodium soy sauce and
    2 More
    pork loin chop, salt, pepper, low sodium soy sauce, ketchup, honey
    55 min, 6 ingredients
  • Hoisin Oven  Barbecue Chicken
    hoisin sauce, rice wine vinegar and
    6 More
    hoisin sauce, rice wine vinegar, soy sauce (low sodium can be used if desired), ketchup, brown sugar, minced garlic, chicken drumsticks (skin off if desired), chicken thighs (skin off if desired)
    8 hour 50 min, 8 ingredients
  • Delicious Oven-Baked Beef Stew
    bacon grease or 4 tbsp oil, beef stew meat, seasoning salt and
    15 More
    bacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)
    2 hour 30 min, 18 ingredients
  • Ww Oven-Fried Pork Chops 5-Points
    center-cut pork loin chops , lean, pineapple juice and
    9 More
    center-cut pork loin chops , lean, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, dry breadcrumbs, paprika, garlic powder
    1 hour 5 min, 11 ingredients
  • Kittencal's Oven-Baked Brown Rice
    butter or 3 tbsp olive oil, grain brown rice and
    5 More
    butter or 3 tbsp olive oil, grain brown rice, onion, chopped, fresh minced garlic (or to taste), fresh ground black pepper (or to taste), low sodium chicken broth (heat until very hot) or 5 cups water (heat until very hot), seasoning salt (or use white salt)
    1 hour 5 min, 7 ingredients
  • Thai Oven-Baked Rice With Shiitake Mushrooms
    vegetable oil, ground pork, onion, finely chopped and
    13 More
    vegetable oil, ground pork, onion, finely chopped, minced fresh garlic (or to taste), chicken broth (with 1 can cold water), low sodium soy sauce, fresh lime juice, fish sauce (optional), chili-garlic sauce, cayenne pepper (or to taste), red bell peppers, seeded and julienned (or use 1 each red and green), sliced shiitake mushrooms, short-grain rice (aborio is good), salt (optional), green onions, finely chopped, fresh coriander, finely chopped
    50 min, 16 ingredients
  • Easy Oven-Barbecued Chicken Easy Oven-Barbecued Chicken
    paprika, rubbed sage, celery salt and
    7 More
    paprika, rubbed sage, celery salt, skinned chicken breast halves, reduced-calorie ketchup, brown sugar, low-sodium worcestershire sauce, low-sodium soy sauce, minced garlic (about 1 clove), hot sauce
    52 min, 10 ingredients
  • French Oven Stew French Oven Stew
    boneless beef roast, peas and pearl onions, frozen and
    11 More
    boneless beef roast, peas and pearl onions, frozen, carrots, quartered, potatoes , chunked, mushrooms, trimmed, celery ribs, low-sodium tomato juice, quick-cooking tapioca, sugar, salt, bay leaves, dried basil, pepper
    3 hour 20 min, 13 ingredients
  • Worry Free Oven Rice Worry Free Oven Rice
    grain rice, uncooked, mushroom , including juice and
    5 More
    grain rice, uncooked, mushroom , including juice, dry onion soup mix, oil, low sodium soy sauce, parsley, boiling water
    1 hour 10 min, 7 ingredients
  • Delicious Oven Pot Roast Delicious Oven Pot Roast
    oil, beef chuck roast or 1 (4 -5 lb) blade roast and
    15 More
    oil, beef chuck roast or 1 (4 -5 lb) blade roast, seasoning salt (or use white salt) (optional), ground black pepper, garlic powder, cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup, undiluted, worcestershire sauce, fresh minced garlic (or to taste), onion (sliced or chopped ), carrots, cut in large pieces, lipton dry onion soup mix (you can use 2 packages if desired), low sodium beef broth (or use water or beer), white button mushrooms, whole potatoes, peeled, carrots, peeled and cut into thirds, flour, water
    2 hour 20 min, 17 ingredients
  • Tuscan Oven Grains and Greens Tuscan Oven Grains and Greens
    olive oil, sweet italian sausage, casings removed and
    10 More
    olive oil, sweet italian sausage, casings removed, fresh spinach, coarsely shredded, escarole, coarsely shredded, minced garlic, fat-free , low-sodium chicken broth, dried oregano, sized shell-shaped pasta, uncooked, uncooked long-grain rice, dried quick-cooking barley, chopped flat-leaf parsley, freshly grated parmesan cheese (for serving), optional
    12 ingredients
  • Weight Watchers Oven Fried Pork Chops Weight Watchers Oven Fried Pork Chops
    lean center-cut pork loin chops, pineapple juice and
    9 More
    lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder
    1 hour , 11 ingredients
  • Simply Oven Baked Pork Chops and Rice II Simply Oven Baked Pork Chops and Rice II
    pork chops or 4 chicken thighs, butter, canola oil and
    8 More
    pork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika
    21 min, 11 ingredients
  • Potato & Chickpea Curry With Rice (Dutch Oven) Potato & Chickpea Curry With Rice (Dutch Oven)
    jasmine rice, low sodium vegetable broth, divided and
    7 More
    jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)
    1 hour 30 min, 9 ingredients
  • Chicken Cacciatore With Oven Roasted Vegetables Chicken Cacciatore With Oven Roasted Vegetables
    tomatoes, coarsely chopped (scant 4 cups) and
    11 More
    tomatoes, coarsely chopped (scant 4 cups), cremini mushrooms (baby bella), very large red onion, thinly sliced (about 3 cups), olive oil, divided, sherry wine vinegar, chicken, cut into 8 pieces, excess fat trimmed, chopped fresh rosemary, divided, dry red wine, diced tomatoes with juice, low sodium chicken broth, sliced basil, divided, drained capers, divided
    16 min, 12 ingredients
  • Spicy Beef and Bean Soup With Oven Roasted Peppers Spicy Beef and Bean Soup With Oven Roasted Peppers
    poblano pepper, red bell pepper, jalapeno pepper and
    12 More
    poblano pepper, red bell pepper, jalapeno pepper, olive oil, garlic powder, chili powder, ground cumin, dried basil, salt, sirloin steak, vegetable broth (i used low-sodium broth), water, great northern beans (navy beans or cannellini beans are ok, too), fresh basil, chopped, marinade , a -1 texas mesquite blend
    1 hour 20 min, 15 ingredients
  • Penne With Braised Short Ribs (Oven or Slow Cooker) Penne With Braised Short Ribs (Oven or Slow Cooker)
    beef short ribs, bone in , i used 2 # boneless and
    12 More
    beef short ribs, bone in , i used 2 # boneless, kosher salt, to taste for seasoning, fresh ground black pepper, to taste for seasoning, olive oil, onion, diced, garlic cloves, coarsely chopped, roma tomatoes , cut into eighths, red wine , such as cabernet sauvignon, dijon mustard, low sodium beef broth, penne pasta, parmesan cheese, freshly grated is best, fresh flat-leaf parsley, chopped
    32 min, 13 ingredients




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