82 low sodium kielbasa Recipes
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low sodium chicken broth, divided, quinoa, olive oil and8 Morelow sodium chicken broth, divided, quinoa, olive oil, smoked kielbasa, sliced in 1/4-inch rounds (use turkey kielbasa), onion, chopped, red bell pepper, thinly sliced, garlic cloves, peeled and chopped, vegetable juice, spicy, shrimp, peeled and deveined, frozen peas, grape tomatoes, halved40 min, 11 ingredients
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low sodium chicken broth and7 Morelow sodium chicken broth, red potatoes, peeled and cut into 3/4 inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2 inch pieces, leeks, white and green parts only , cut in half lengthwise, then sliced thin crosswise, kale, stems removed and leaves cut crosswise into 1/4 inch strips, pepper30 min, 8 ingredients
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extra virgin olive oil, onion, chopped and9 Moreextra virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, dried, kale, coarsely chopped, salt & freshly ground black pepper, chickpeas, drained and rinsed, crushed tomatoes in puree, turkey kielbasa or 1 lb reduced-fat kielbasa, diced, fat-free low-sodium chicken broth , 3 small cans, crushed red pepper flakes30 min, 11 ingredients
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white beans, rinsed, fresh whole wheat breadcrumbs and14 Morewhite beans, rinsed, fresh whole wheat breadcrumbs, extra virgin olive oil, divided, boneless, skinless chicken thighs , trimmed of fat and cut in half, onion, chopped, celery ribs, peeled and chopped, tomato, peeled, seeded, chopped or diced, garlic cloves, roughly chopped or minced, dried rosemary, dried thyme, freshly ground pepper, dry white wine or low acid apple juice, sodium reduced chicken broth, water, low-fat turkey kielbasa, sliced into 1/2 - 1 inch pieces, fresh parsley, chopped40 min, 16 ingredients
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vegetable oil, vegetable oil and13 Morevegetable oil, vegetable oil, smoked sausage , such as andouille or 1 lb kielbasa, cut crosswise 1/2-inch thick pieces, chicken thighs, skin removed, all-purpose flour, chopped onions, chopped celery, chopped bell pepper, salt, cayenne, bay leaves, chicken stock or 9 cups canned low sodium chicken broth, chopped green onion, chopped fresh parsley leaves3 hour , 15 ingredients
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red potatoes, cut into 1-2-inch chunks (either peeled or ... and6 Morered potatoes, cut into 1-2-inch chunks (either peeled or not, your preference), polska kielbasa , cut into 1/2 inch slices, green beans (i use all low-sodium vegetables), corn, onion flakes (optional) or 1/2 small onion, diced (optional), garlic powder, pepper (or to taste)30 min, 7 ingredients
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extra-virgin olive oil , plus extra for drizzling over in... and9 Moreextra-virgin olive oil , plus extra for drizzling over individual bowls, onion , chopped medium, garlic , minced, low-sodium chicken broth or homemade chicken stock, red potatoes (about 4 medium), peeled and cut into 1-inch pieces, salt, chorizo sausage or smoked kielbasa sausage, halved lengthwise and cut crosswise into 1/4-inch pieces, fresh oregano or savory, kale , stems removed and leaves cut crosswise into 1/4-inch strips (about 4 1/2 packed cups), ground black pepper40 min, 10 ingredients
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cooking oil, onion, chopped and9 Morecooking oil, onion, chopped, scallions, white bulbs sliced and green tops cut into 1/2-inch pieces, collard greens , tough stems removed, leaves washed well and shredded, salt, fresh-ground black pepper, cayenne, kielbasa or other smoked sausage, halved lengthwise then cut crosswise into 1-inch slices, frozen black-eyed peas, grain rice, canned low-sodium chicken broth or homemade stock11 ingredients
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Pizza Souplow sodium chicken broth (2 cans) and13 Morelow sodium chicken broth (2 cans), french onion soup (1 can), onion, chopped, summer squash, sliced, zucchini, sliced, green peppers, diced, chopped celery (i put in almost a whole bunch), polska kielbasa, sliced (flavor of your choice), marinara sauce, diced pepperoni, canadian bacon, shredded cheese (of your choice), olive, fresh tomato (or any pizza toppings you love)8 hour 15 min, 14 ingredients
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Simple Cabbage Sausage Soupolive oil, onion, chopped (or 1 cup frozen chopped onions) and8 Moreolive oil, onion, chopped (or 1 cup frozen chopped onions), minced garlic, shredded cabbage and carrot coleslaw mix (coleslaw mix), red beans or 15 oz pinto beans, diced tomatoes, low-fat kielbasa or 8 oz other polish sausage, chopped, low sodium chicken broth or 14 1/2 oz low sodium beef broth, water, pepper45 min, 10 ingredients
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Smoky Sausage and Bean Chilionions, minced and18 Moreonions, minced, red bell peppers, stemmed, seeded, and minced, chili powder, vegetable oil, garlic cloves, minced (2.5 tsp pre-minced ), ground cumin, dried oregano, low sodium chicken broth, dried navy beans , picked over and rinsed, kielbasa, sliced 1/2 in. thick, andouille sausages, cut into 1/2 in . pieces, low sodium soy sauce, brown sugar, minced canned chipotle chile in adobo, liquid smoke (wright s all natural hickory seasoning recommended), bay leaves, salt, pepper, scallions, sliced thin5 hour 20 min, 19 ingredients
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Keilbasy and Sauerkrautbutter and10 Morebutter, reduced-fat turkey kielbasa, sliced , can use smoked turkey sausage, sliced onion, caraway seed, sauerkraut, drained, rinsed, squeezed dry, low-sodium vegetable juice (such as v8), brown sugar, black pepper, reduced-fat sour cream, salt , if needed, to taste, hot cooked mashed potatoes25 min, 11 ingredients
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Dirty Turkey-Rice Purloopeanut oil , plus, peanut oil, onion, finely chopped and16 Morepeanut oil , plus, peanut oil, onion, finely chopped, red bell pepper, finely chopped, green bell pepper, finely chopped, celery ribs, finely chopped, minced garlic, diced peeled eggplant, turkey giblets , from a 16- to 18-lb turkey, trimmed and cut into 1/4-inch dice, smoked sausage , such as kielbasa or 1/2 lb andouille sausage, cut into 1/2-inch dice, salt & freshly ground black pepper, dry red wine, rich turkey stock ( ) or 1 quart chicken stock or 1 quart low sodium chicken broth, bay leaves, crushed red pepper flakes, dried thyme, fresh okra or 1/2 lb thawed frozen okra, sliced crosswise 1/2 inch thick, canned crushed tomatoes, grain rice , preferably carolina2 hour , 19 ingredients
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4 Points Plus - Kielbasa and Black Bean Soupcanola oil, turkey kielbasa, low-fat, thinly sliced and8 Morecanola oil, turkey kielbasa, low-fat, thinly sliced, carrots, chopped, celery, chopped, red bell pepper, chopped, chicken broth, reduced sodium, black beans, rinsed & drained, oregano, pepper, frozen chopped spinach, squeezed and dry20 min, 10 ingredients
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Spanish Chicken, Rice & Sausageboneless skinless chicken breasts, chopped onions and11 Moreboneless skinless chicken breasts, chopped onions, fresh minced garlic, green peppers, seeded and diced, low-fat kielbasa, water, low-sodium instant chicken bouillon granules, curry powder, hungarian paprika, basil leaves, sliced mushrooms, drained, grain white rice, uncooked, frozen green peas1 hour , 13 ingredients
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Jambalayaolive oil and15 Moreolive oil, boneless,skinless chicken thigh,cut into 11/2 pieces, cooked ham,cubed, kielbasa,cut in 1 pieces, red onion,cut in thin wedges, celery stalks,finely diced, garlic cloves,minced, converted rice (like uncle ben s), diced tomatoes, low-sodium chicken broth, green bell pepper,diced, bay leaves, shrimp,peeled and deveined, chopped flat-leaf parsley, scallions,finely chopped16 ingredients
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