528 low sodium homemade Recipes

  • Leek and Potato Soup
    leeks, white part only, washed and medium juilenned and
    10 More
    leeks, white part only, washed and medium juilenned, salted butter or margarine, garlic, finely minced, chicken broth, homemade or low-sodium canned, marrow bones, red bliss potatoes , scrubbed, unpeeled, and medium chopped, carrots, peeled and medium chopped, chopped fresh dill, salt, freshly ground black pepper, garnish: 1 tsp finely chopped curly parsley
    11 ingredients
  • Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    12 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade chicken stock or 1 cup vegetarian stock, soy sauce, brown sugar, salt (optional), drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1/2-inch cubes , i cube mine smaller then 1/2 inch, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, chopped carrot (optional), lime juice, sliced basil leaves (i use fresh thai basil)
    27 min, 15 ingredients
  • Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    11 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1-inch cubes (about 2), broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves
    30 min, 14 ingredients
  • Turkey-Broccoli Bake
    broccoli crowns, cut into long spears and
    10 More
    broccoli crowns, cut into long spears, turkey (light and dark meat, shredded into large pieces), warmed, unsalted butter, onion, thinly sliced, presliced mushrooms, all-purpose flour, homemade turkey broth or low-sodium canned broth, heated, dry sherry, heavy cream, freshly grated parmesan, divided, sliced almonds
    11 ingredients
  • Vegetable Noodle Soup
    cooking oil, onions, chopped and
    10 More
    cooking oil, onions, chopped, carrots , halved lengthwise and cut crosswise into 1/2 inch slices, celery ribs, cut into 1/2 inch slices, low sodium chicken broth or 1 1/2 quarts homemade stock, tomatoes, diced canned with their juice (from 1 15oz can), tomato paste, potato, peeled and cut into 1/2 inch dice, green beans, halved, salt, fine egg noodles (about 1 cup), fresh parsley, chopped
    35 min, 12 ingredients
  • Mexican Meatball Soup
    cooking oil, red onion, chopped and
    15 More
    cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice
    17 ingredients
  • Chicken Chilaquiles Chicken Chilaquiles
    paprika, chili powder, cayenne, ground cumin, sugar, salt and
    11 More
    paprika, chili powder, cayenne, ground cumin, sugar, salt, cooking oil, flour, garlic, minced, canned low-sodium chicken broth or homemade stock, boneless, skinless chicken breasts (about 4 in all ), fresh-ground black pepper, tortilla chips, feta, crumbled (about 3/4 cup), sour cream, red onion, sliced thin, cilantro leaves
    17 ingredients
  • Spicy Chicken Chili Spicy Chicken Chili
    cooking oil, onion, chopped, garlic, minced and
    12 More
    cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)
    15 ingredients
  • Creole Catfish Stew Creole Catfish Stew
    cooking oil, onion, chopped and
    15 More
    cooking oil, onion, chopped, ribs celery , cut into 1/2-inch slices, green bell pepper , cut into 1/2-inch strips, dried thyme, dried oregano, dry mustard, tabasco sauce, fresh-ground black pepper, salt, dry white wine, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, frozen baby lima beans (1 10-oz package), fresh (cut from about 3 ears) or frozen corn kernels, catfish fillets, cut into 1 1/2-inch pieces, chopped fresh parsley
    17 ingredients
  • Fiesta Meatball Soup Fiesta Meatball Soup
    lean ground beef, bread crumbs, chopped onion and
    18 More
    lean ground beef, bread crumbs, chopped onion, chopped cilantro, garlic, minced jalapeno , or to taste, egg, salt and pepper, to taste, chopped onion, frozen corn, seeded and chopped green bell pepper, seed and chopped red bell pepper, jalapeno, seeded and minced, red beans , or black beans, or combo, drained and rinsed, mexican-style stewed tomatoes with juice, tomatoes coarsely chopped, chicken stock, preferably homemade, or low-sodium, water, cooked rice (white or brown ), salt, chopped cilantro , if desired
    22 ingredients
  • Poached-Chicken Soup Poached-Chicken Soup
    cooking oil, onion, chopped, carrot, chopped and
    12 More
    cooking oil, onion, chopped, carrot, chopped, rib celery, chopped, salt, chicken (3 to 3 1/2 lb), cut into 8 pieces, skin removed, red potatoes (about 1 lb), peeled and quartered, turnips, peeled and cut into eighths, canned low-sodium chicken broth or homemade stock, red- or white-wine vinegar, water, fresh thyme , or 1/4 tsp dried thyme, bay leaf, fresh-ground black pepper, chopped fresh parsley
    15 ingredients
  • Sesame Chicken Salad Sesame Chicken Salad
    vermicelli and
    14 More
    vermicelli, canned low-sodium chicken broth or homemade stock, scallions including green tops , cut into 1/4-inch slices, salt, boneless, skinless chicken breasts (about 4 ), chopped fresh ginger, garlic, chopped, tahini (sesame-seed paste), asian sesame oil, sugar, cooking oil, dried red-pepper flakes, soy sauce, fresh-ground black pepper, cucumbers , halved lengthwise, peeled, and seeded
    15 ingredients
  • Smoked-Trout Chowder Smoked-Trout Chowder
    butter, ribs celery, chopped and
    11 More
    butter, ribs celery, chopped, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, baking potatoes (about 2), peeled and cut into 1/2-inch cubes, dry white wine, water, canned low-sodium chicken broth or homemade stock, dried thyme, bay leaf, salt, half-and-half, peppered smoked trout, skin removed , fish flaked
    13 ingredients
  • Beef or Turkey Tacos Beef or Turkey Tacos
    vegetable or coconut oil, onion, garlic minced and
    12 More
    vegetable or coconut oil, onion, garlic minced, chili powder, cumin, corriander, oregano, cayenne pepper, salt, lean ground beef or turkey, smooth tomato sauce homemade or canned, low sodium chicken broth, cider vinegar, light brown sugar or agave nectar, taco shells
    15 ingredients
  • Thai Vegetable Curry Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    11 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low-sodium chicken broth or homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoots, halved, boiling potatoes (about 2), peeled and cut into 1-inch cubes, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves
    14 ingredients
  • Chicken and Rice Soup Chicken and Rice Soup
    free-range chicken, cut into 8 pieces and patted dry and
    11 More
    free-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, ribs celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, homemade or low-sodium chicken broth, converted long grain rice , cooked according to package instructions
    1 hour 45 min, 12 ingredients
  • Linguine alle Vongole Linguine alle Vongole
    extra-virgin olive oil and
    8 More
    extra-virgin olive oil, sliced pancetta , cut into thin strips, garlic clove, thinly sliced, cherrystone clams , scrubbed, chicken broth, homemade or low-sodium canned, dry white wine, dried hot chiles (1-inch) or 1 tsp dried hot red pepper flakes, dried thin linguine, chopped fresh parsley leaves
    40 min, 9 ingredients
  • Mexican Meatball Soup Mexican Meatball Soup
    cooking oil, red onion, chopped and
    15 More
    cooking oil, red onion, chopped, jalapeno peppers , seeds and ribs removed, chopped, zucchini (about 1/2 lb), cut into 1/2-inch dice, dried oregano , or 2 tbsp chopped fresh oregano, ground cumin, canned low-sodium chicken broth or homemade stock, water, drained canned diced tomatoes (1 15-oz can), salt, fresh-ground black pepper, ground beef, garlic, minced, dry bread crumbs, egg, beaten to mix, fresh (cut from about 2 ears) or frozen corn kernels, lime juice
    17 ingredients




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