528 low sodium homemade Recipes
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frozen mixed vegetables, thawed and10 Morefrozen mixed vegetables, thawed, frozen chopped spinach, thawed, no-salt-added diced tomatoes , with juice, red wine vinegar, garlic powder, homemade beef (, or low sodium bouillon with water) or 3 cups homemade vegetable broth (, or low sodium bouillon with water), artificial sweetener or 1 tbsp sugar, basil leaves, crushed, bay leaf, freshly ground black pepper , , to taste, leaf oregano, crushed ,or other herbs and spices,to taste25 min, 11 ingredients
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chopped leek, cream cheese, softened and6 Morechopped leek, cream cheese, softened, creamy salad dressing (reduced sodium or homemade - look for creamy tomato dressing and other low sodium dressings on thi), white vinegar, white sugar, bacon bits (or equivalent crumbled reduced sodium ), sodium-free seasoning, pepper10 min, 8 ingredients
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ground beef, ground pork and23 Moreground beef, ground pork, freshly grated parmesan , plus more for garnish, fresh flat-leaf parsley leaves, chopped, fresh breadcrumbs (made from stale bread), chicken stock , preferable homemade or low-sodium store bought, kosher salt, cayenne pepper, eggs, garlic, finely chopped, yellow onion, finely chopped, extra-virgin olive oil, plus more for forming meatballs, extra-virgin olive oil, celery ribs, chopped, yellow onions, chopped, carrot, chopped, garlic, chopped, bay leaves, tomato paste, chopped san marzano tomatoes, chicken stock , preferable homemade or low-sodium store bought, fresh thyme , tied together with cotton string, fresh basil leaves, chopped, spaghetti, salt2 hour 30 min, 25 ingredients
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fresh broccoli, raw carrots, shredded sharp cheddar cheese and9 Morefresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)35 min, 12 ingredients
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butter-flavored cooking spray, chopped onion and11 Morebutter-flavored cooking spray, chopped onion, ground sirloin, low sodium beef broth or 1/4 cup homemade beef broth, angostura low-sodium worcestershire sauce, tomato paste, fresh ground pepper, russet potato, peeled and cut into equal size pieces, garlic cloves, cut in half, skim milk, egg substitute, kosher salt (optional), thawed frozen baby peas30 min, 13 ingredients
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extra lean ground beef, chopped yellow onion and10 Moreextra lean ground beef, chopped yellow onion, low-sodium tomato sauce, homemade breadcrumbs , preferably whole wheat, egg, beaten, salt, ground black pepper, water, low-sodium tomato sauce, yellow mustard, brown sugar, white vinegar21 min, 12 ingredients
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plain flour, dried onion flakes, paprika and17 Moreplain flour, dried onion flakes, paprika, fresh ground black pepper, butter, cold and chopped, egg, beaten, cold water, bacon, diced, onion, diced, casserole beef, small dice, eggs, flour, oil, fresh garlic cloves, paprika, dried marjoram, dried thyme, low sodium beef broth (i used homemade), cheddar cheese (to taste), parmesan cheese (optional)1 hour 30 min, 20 ingredients
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butter, onion, finely chopped, celery, finely chopped and11 Morebutter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, mushrooms, sliced, dry sherry, flour (lightly spooned into measure), chicken broth , fat-free & low sodium (or use a homemade broth), parmesan cheese, shredded (divided ), fat free cream cheese (block style ), vermicelli, cooked (about 1 lb uncooked pasta), cooked chicken breasts, chopped (about 1 1/2 lbs), breadcrumbs30 min, 14 ingredients
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dried soba noodles (fresh or produce dept) or 3 oz other ... and23 Moredried soba noodles (fresh or produce dept) or 3 oz other chinese noodles (fresh or produce dept), peanut oil, peanut oil, kosher salt , to taste, chicken broth, homemade or 1/2 cup canned low sodium chicken broth, oyster sauce, dark soy sauce, dark soy sauce, to serve, cornstarch, sugar, boneless skinless chicken breasts , cut into thin 1-inch pieces, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fresh snow peas, trimmed, scallion, white & green, minced, freshly ground coarse black pepper , to taste, yellow onion, thinly sliced, stalk celery , thinly sliced on diagonal, mushrooms, thinly sliced, sliced canned water chestnut, bean sprouts, cashews, sliced, cooked white rice35 min, 24 ingredients
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Low Sodium Rotel Tomatoes ( Homemade Copycat )tomatoes, peeled and chopped or diced and2 Moretomatoes, peeled and chopped or diced, chili peppers, sliced, salt substitute1 hour 15 min, 3 ingredients
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country Style Onion Soupwhite onions (sweet onions are especially good) or 3 smal... and5 Morewhite onions (sweet onions are especially good) or 3 small yellow onions (sweet onions are especially good) or 2 very large (sweet onions are especially good) or 2 very large yellow onions (sweet onions are especially good) or 2 1/2 medium (sweet onions are especially good) or 2 1/2 medium yellow onions (sweet onions are especially good), unsalted butter, flour (two small fistfuls), home-made vegetable stock or 2 cups canned low sodium vegetable broth or 2 cups homemade chicken stock or 2 cups canned low sodium chicken broth, water, salt35 min, 6 ingredients
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Chicken a la King (Food Network Kitchens)unsalted butter, shallots, minced, all-purpose flour and20 Moreunsalted butter, shallots, minced, all-purpose flour, dry sherry, chicken broth, homemade or low-sodium canned, minced flat-leaf parsley, fresh thyme, kosher salt, plus more , to taste, freshly ground black pepper, plus more , to taste, cayenne pepper, freshly grated nutmeg, shiitake mushrooms, trimmed and cut into 1/2-inch slices, creme fraiche or heavy cream, cubed poached chicken , recipe follows, snipped fresh chives, suggestions : buttered noodles, toast points, biscuits, or crepes, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned1 hour 10 min, 23 ingredients
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Mu Shu Pork Casserolehoisin sauce, rice vinegar and15 Morehoisin sauce, rice vinegar, low sodium soy sauce, plus more, low sodium soy sauce , for serving, fresh orange juice, grated gingerroot, boneless pork chop, about 1/2 inch thick, cornstarch, canola oil, shiitake mushrooms , stems discarded and caps thinly sliced, head savoy cabbage, shredded, carrots , shaved lengthwise into long ribbons, sliced water chestnuts, chopped, fresh whole cilantro leaf (optional), scallions, thinly sliced (white and green parts ), pancake batter (store-bought or homemade ), sesame seeds40 min, 17 ingredients
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Easy Lamb Curry With Greensground lamb (or other lean ground meat of your choice) and6 Moreground lamb (or other lean ground meat of your choice), onion , chopped (optional, if short on time, use chopped frozen s), garlic cloves, minced (optional, use more or less or garlic power, according to taste), curry powder (use high quality, such as madras), water (or use low sodium chicken or vegetable stock, i usually use homemade), fresh marinara sauce (such as buitoni), baby spinach (or up to 1 lb of chopped fresh or frozen spinach, or kale, or other green of your choice)30 min, 7 ingredients
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Slimmed Down Chicken Pot Piebone-in skinless chicken breasts (about 1 3/4 lb) and16 Morebone-in skinless chicken breasts (about 1 3/4 lb), chicken broth, low-sodium canned or 4 cups homemade chicken broth, olive oil, carrots, sliced into 1/2-inch rounds (1 1/2 cups), button mushrooms, quartered, celery ribs, sliced into 1/2-inch pieces, halved small turnip, quartered if large, kosher salt, frozen pearl onions, thawed, all-purpose flour, minced parsley, minced fresh dill, grated lemon zest, fresh ground black pepper, sheets phyllo dough, olive oil flavored cooking spray, paprika55 min, 17 ingredients
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Mexican Black Bean and Corn Souponion, diced, garlic cloves, minced, stalks celery, diced and11 Moreonion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, homemade vegetable broth or 5 cups low sodium vegetable broth, low-sodium black beans or 7 cups cooked black beans, salt-free unsweetened sweet whole kernel corn, drained, fire-roasted tomatoes, diced, roasted cumin or 4 tsp regular cumin, dried chipotle powder, salt (to taste), lime , juice of, black pepper , to taste, fresh cilantro, chopped to garnish30 min, 14 ingredients
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Chicken Saladdiced poached chicken, see recipe below and16 Morediced poached chicken, see recipe below, rib celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper to taste, parsley, fresh thyme, onion, cut in half, carrot, cut in half, stalk celery, trimmed and cut in half, free-range chicken breasts halves, on the bone, trimmed, homemade or low-sodium chicken broth15 min, 17 ingredients
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