256 low sodium ham Recipes

  • Stewed Black-Eyed Peas with Country Ham (Emeril Lagasse)
    olive oil, chopped onions, minced garlic, bay leaves and
    6 More
    olive oil, chopped onions, minced garlic, bay leaves, fresh thyme, roughly chopped country ham pieces, dried black-eyed peas , soaked in cold water overnight and rinsed well, low-sodium chicken stock, cold water, salt and freshly ground black pepper
    1 hour 5 min, 10 ingredients
  • Neely's Chickpea, Ham and Swiss Chard Soup (Patrick and Gina Neely)
    bacon, chopped, onion, chopped, garlic cloves, chopped and
    11 More
    bacon, chopped, onion, chopped, garlic cloves, chopped, carrot, diced, smoked ham steak, diced into 1/4-inch cubes, red pepper flakes, salt and freshly cracked black pepper, swiss chard, stemmed and sliced into thin ribbons, low-sodium chicken broth, chickpeas or black-eyed peas, drained and rinsed, diced tomatoes, hot sauce , as needed, worcestershire sauce , as needed, grated parmesan, for garnish
    1 hour 15 min, 14 ingredients
  • Country Ham and Vegetable Bake (Emeril Lagasse) Country Ham and Vegetable Bake (Emeril Lagasse)
    roughly chopped uncooked country ham end pieces and
    15 More
    roughly chopped uncooked country ham end pieces, carrots, cut into 3-inch long sticks, parsnips, cut into 3-inch long sticks, red potatoes, halved, turnips, peeled and cut into 6 pieces each, golden beets, peeled and quartered, garlic, peeled and smashed, olive oil, kosher salt, freshly ground black pepper, unsalted butter, green cabbage, stem removed and quartered (about 1 lb), sliced yellow onions, apple cider vinegar, light brown sugar, chicken stock or low-sodium chicken broth
    1 hour 30 min, 16 ingredients
  • Parsley and Ham Salad with Sweet Potato Polenta Parsley and Ham Salad with Sweet Potato Polenta
    sweet potato, chicken stock or canned low-sodium broth and
    13 More
    sweet potato, chicken stock or canned low-sodium broth, polenta, salt, freshly grated parmesan cheese, freshly ground pepper, pure olive oil, fresh orange juice, sherry vinegar, garlic clove, minced, salt and freshly ground pepper, flat-leaf parsley leaves, cooked country ham (3 oz), granny smith apple, thinly sliced, red onion, thinly sliced
    15 ingredients
  • Lentil Soup With Peas and Ham (Food Network Kitchens) Lentil Soup With Peas and Ham (Food Network Kitchens)
    extra-virgin olive oil, diced ham (about 4 oz) and
    10 More
    extra-virgin olive oil, diced ham (about 4 oz), onion, chopped, chopped fresh dill, stalks celery, diced, carrots, diced, yukon gold potatoes, diced (3 to 4 medium potatoes), kosher salt and freshly ground pepper, low-sodium chicken broth, dried yellow or red lentils , picked over and rinsed, fresh or frozen peas (thawed if frozen ), plain yogurt
    40 min, 12 ingredients
  • Barley Risotto With Ham and Mushrooms (Food Network Kitchens) Barley Risotto With Ham and Mushrooms (Food Network Kitchens)
    unsalted butter, shallots, sliced, quick-cooking barley and
    9 More
    unsalted butter, shallots, sliced, quick-cooking barley, fennel seeds (optional), kosher salt and freshly ground pepper, cremini or white button mushrooms, sliced, minced fresh rosemary, dry white wine, low-sodium chicken broth, diced ham steak, grated parmesan cheese, chopped fresh parsley
    40 min, 12 ingredients
  • Cornbread Stuffing With Shrimp and Ham (Food Network Kitchens) Cornbread Stuffing With Shrimp and Ham (Food Network Kitchens)
    unsalted butter, plus more for the baking dish and
    14 More
    unsalted butter, plus more for the baking dish, ham (in 1 piece), chopped, onion, diced, stalks celery, diced, green bell pepper, chopped, minced fresh tarragon, minced fresh thyme, old bay seasoning, kosher salt and freshly ground pepper, low-sodium turkey or chicken broth, eggs, chopped fresh parsley, stale cornbread cubes, stale white bread cubes, shrimp, peeled, deveined and chopped
    1 hour 15 min, 15 ingredients
  • Barley Salad With Ham and Black-Eyed Peas (Food Network Kitchens) Barley Salad With Ham and Black-Eyed Peas (Food Network Kitchens)
    quick-cooking barley, frozen black-eyed peas and
    10 More
    quick-cooking barley, frozen black-eyed peas, extra-virgin olive oil, sherry vinegar or red wine vinegar, light mayonnaise, kosher salt and freshly ground pepper, deli ham (preferably low sodium), in 1 piece, chopped, tomatoes, halved, radishes, chopped, scallions, chopped, chopped dill pickles or cornichons
    25 min, 12 ingredients
  • Wild Mushroom Soup with Arugula and Crispy Serrano Ham (Bobby Flay) Wild Mushroom Soup with Arugula and Crispy Serrano Ham (Bobby Flay)
    unsalted butter, olive oil and
    21 More
    unsalted butter, olive oil, assorted wild mushrooms (portobello, cremini, shiitake, oyster, porcini), wiped clean and chopped, salt and freshly ground black pepper, spanish onion, thinly sliced, cremini mushrooms, coarsely chopped, flour, homemade rich chicken stock , recipe follows, or low-sodium canned chicken broth, porcini powder, canola oil, serrano ham, wild or regular arugula, white truffle oil, for drizzling, chicken bones, chopped, spanish onions, quartered (skin left on ), head celery, coarsely chopped, carrots, coarsely chopped, olive oil, salt and freshly ground black pepper, bay leaves, whole peppercorns, flat-leaf parsley, stems only, fresh thyme
    1 hour 15 min, 23 ingredients
  • Pork Slides (Crockpot) Pork Slides (Crockpot)
    pork shoulder , trimmer of fat, garlic cloves, minced and
    9 More
    pork shoulder , trimmer of fat, garlic cloves, minced, cumin, oregano, lime juice, orange juice, low-fat swiss cheese, halved (1/2 lb), slicer rolls, low sodium ham , deli sliced, dill pickles, mustard
    5 hour 15 min, 11 ingredients
  • A Better Breakfast Sammy A Better Breakfast Sammy
    white vinegar, whole wheat english muffins, low-fat cheese and
    7 More
    white vinegar, whole wheat english muffins, low-fat cheese, low-sodium ham, eggs, tomatoes, spritz olive oil, dried oregano, salt , to taste, pepper , to taste
    25 min, 10 ingredients
  • Hawaiian Pizza Hawaiian Pizza
    active dry yeast, warm water (110o to 115o) and
    7 More
    active dry yeast, warm water (110o to 115o), king arthur unbleached all-purpose flour, sugar, salt, pizza sauce, shredded part-skim mozzarella cheese, diced fully cooked low-sodium ham, unsweetened pineapple tidbits, drained
    40 min, 9 ingredients
  • Quickie Chickie Quickie Chickie
    onion, chopped, carrot, chopped, celery, chopped and
    9 More
    onion, chopped, carrot, chopped, celery, chopped, garlic, minced, boneless skinless chicken breasts, cut into bite size cubes, no-salt-added tomato sauce, low-sodium ham, diced, brown sugar , packed, molasses, allspice, ground, dry mustard, fresh black pepper, ground
    35 min, 12 ingredients
  • Asparagus Roll Ups Asparagus Roll Ups
    cream cheese (room temp ), sour cream and
    4 More
    cream cheese (room temp ), sour cream, herb & garlic (good seasonings), smoked turkey (sliced thick ), low sodium ham (sliced thick ), asparagus
    6 ingredients
  • Hearty Lentil Soup Hearty Lentil Soup
    olive oil, dried lentils, coarsely chopped onion and
    15 More
    olive oil, dried lentils, coarsely chopped onion, chili powder, peeled, cubed potato, diced carrot, chopped 96% fat-free , low-sodium ham, water, no-salt-added chicken broth, undiluted, dry mustard, peeled, grated gingerroot, ground coriander, dried thyme, bay leaves, garlic, crushed, salt, freshly ground pepper, plain nonfat yogurt
    18 ingredients
  • Early-Riser Muffins Early-Riser Muffins
    king arthur unbleached all-purpose flour, sugar and
    8 More
    king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground mustard, skim milk, egg substitute, butter, melted, chopped low-sodium ham, shredded reduced-fat cheddar cheese
    35 min, 10 ingredients
  • Spicy Ham and Bean Soup Spicy Ham and Bean Soup
    dried great northern beans, water and
    12 More
    dried great northern beans, water, reduced-salt lean ham, cubed, chopped red potato (about 4 medium), chopped onion (about 2 medium), chopped carrot (about 1 large), chopped celery (about 2 stalks ), spicy vegetable juice, chopped green chiles, undrained, chopped pickled jalapeno pepper, pickled jalapeno pepper juice, low-sodium worcestershire sauce, garlic powder, chili powder
    14 ingredients
  • Farmhouse Eggs Benedict Farmhouse Eggs Benedict
    hollandaise sauce mix, reduced-fat milk, lemon juice and
    3 More
    hollandaise sauce mix, reduced-fat milk, lemon juice, sour cream cornbread, low-sodium ham slices, poached eggs
    6 ingredients




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