256 low sodium ham Recipes

olive oil, shallot, finely chopped, frozen peas (from 2 10-oz. packages), low-sodium chicken or vegetable broth, half-and-half, salt and pepper, black forest ham, croutons

shrimp , medium sized raw, boneless skinless chicken thighs, cut into 1-inch cubes, fresh ground black pepper, ground red pepper, vegetable oil, ham, smoked cubed , i use carolina pride, garlic cloves, chopped, yellow onions, chopped, celery ribs, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, low sodium chicken broth, diced tomatoes, green onion, chopped, fresh parsley, chopped, grain rice, uncooked, hot sauce, pico de gallo (fresh finely diced tomatoes, yellow onions, cilantro, green onion, jalapeno, lime juice, & salt) (optional)

fresh ham , cut from the shank end, chopped fresh sage, kosher salt plus more for seasoning, grated orange zest, crushed red pepper flakes, whole star anise, rye whiskey or bourbon, fresh orange juice, low-sodium chicken broth (optional), chilled unsalted butter

chicken stock or low-sodium broth, water, cola , preferably gus dry, pinot noir or other dry red wine, turbinado sugar, buckwheat honey or other dark honey, red wine vinegar, sweet onion, thinly sliced, fresh ginger, thinly sliced, carrot, thinly sliced, dried red chiles, coriander seeds, crushed, fennel seeds, crushed, black peppercorns, crushed, bone-in smoked ham, red pepper jelly , for serving

russet potatoes, sliced approximately 1/4 inch thick, sweet onion, sliced thinly, garlic, peeled and chopped roughly, cooked spiral cut ham, chopped roughly, butter, cubed, fresh flat-leaf italian parsley, low-sodium cream of mushroom soup, whole milk, cold, whipping cream, tabasco sauce , to taste, cornstarch, sharp cheddar cheese, shredded

baking potatoes, reduced-calorie stick margarine, broccoli florets, onion, chopped, low sodium chicken broth, lean ham, diced, pepper, nonfat sour cream, divided, reduced-fat cheddar cheese, shredded

olive oil, onion, diced, red bell pepper, diced, green bell pepper, diced, garlic, minced, salt, plus more , to taste, freshly ground black pepper, plus more , to taste, paprika, dried oregano, dried thyme, bay leaf, cayenne pepper, tomato paste, diced, smoked ham, low sodium chicken broth, no-salt added diced tomatoes, uncooked long-grain white rice, peeled and deveined medium shrimp, hot pepper sauce

unsalted butter, chopped onion, all-purpose flour, cayenne pepper, kosher salt, milk, diced thinly sliced ham, grated white cheddar cheese, chopped fresh thyme, garlic , smashed, frozen peas, low-sodium chicken broth, grated lemon zest, freshly ground pepper, vegetable oil, for frying, eggs, beaten, sleeve saltines (40 crackers), roughly crushed

butter, onion, chopped, rib celery, chopped, garlic, minced, dry white wine, canned low-sodium chicken broth or homemade stock, rice , preferably arborio, chopped fresh parsley, salt, frozen petite peas (1 10-oz package), defrosted, deli ham, cut into small dice, grated parmesan, fresh-ground black pepper

canola oil, onion, diced, smoked virginia ham, cut into 1/4-inch cubes, garlic, minced, two 15-oz cans navy beans (preferably low-sodium), drained and rinsed, crushed tomatoes (preferably low-sodium ), water, unsulfured molasses, dijon mustard, cider vinegar, freshly ground black pepper

cooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar

arborio rice, butter, cubed (about 1/4 inch) ham, fat-free , low-sodium chicken broth, chopped onion, grated parmesan cheese, or more to taste, olive oil, pencil-thin asparagus, salt and pepper, to taste

onions, chopped, cooked ham, diced, carrots or 2 cups parsnips, diced, celery, chopped, garlic cloves, chopped, dried rosemary, crushed, rubbed sage, fresh ground black pepper, bay leaf, dried green french lentils (about 2 1/3 cup), free range organic low sodium chicken broth, water (or enough to cover everything 2-3-inch)

onion, quartered , root end intact, smoked ham (shank end), apricot jelly, water, fresh thyme, stripped, yellow mustard, cider vinegar, molasses, worcestershire sauce, ground allspice, low-sodium chicken broth, unsalted butter, all-purpose flour, kosher salt and freshly ground black pepper

onion, quartered , root end intact, smoked ham (shank end), apricot jelly, water, fresh thyme, stripped, yellow mustard, cider vinegar, molasses, worcestershire sauce, ground allspice, low-sodium chicken broth, unsalted butter, all-purpose flour, kosher salt and freshly ground black pepper

thickly sliced lean ham, chopped, olive oil, potatoes, cut into 1-inch cubes, fat-free low-sodium chicken broth, flour, paprika, white wine vinegar, tomato paste, cayenne

sourdough rye bread, cut into 1/2-inch cubes, unsalted butter, 4 tbsp melted, freshly grated parmesan cheese, onion, coarsely chopped, scallions, coarsely chopped, celery ribs, finely chopped, ground country ham (see note ) or minced prosciutto, mcintosh apples, cored and cut into 1-inch dice, minced thyme, salt and freshly ground pepper, chicken stock or canned low-sodium broth, eggs

dried black-eyed peas, onion, diced, celery ribs, diced, bell pepper, diced, serrano pepper, seeded and minced, garlic cloves, minced, heineken lager beer, low sodium chicken broth, ham hocks, split into halves, dried thyme leaves, bay leaves, rotel tomatoes & chilies, original essence, salt & pepper, flour