1171 low sodium egg Recipes

  • Baked Egg Rolls
    coarsely chopped celery, coarsely chopped carrot and
    16 More
    coarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low sodium soy sauce, black pepper, egg roll wraps, egg white, low sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onion (optional)
    1 hour 5 min, 18 ingredients
  • Baked Egg Rolls
    coarsely chopped celery, coarsely chopped carrot and
    16 More
    coarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low-sodium soy sauce, black pepper, egg roll wrappers, egg white, low-sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onions (optional)
    18 ingredients
  • Shrimp and Egg Flower Soup
    cornstarch, water, fat-free , less-sodium chicken broth and
    10 More
    cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, presliced mushrooms, shredded carrot, frozen petite peas, thawed, shrimp, peeled and deveined , cut lengthwise, eggs, lightly beaten, sliced green onions
    13 ingredients
  • Fried Rice with Broccoli and Eggs
    broccoli florets, eggs, water, vegetable oil, divided and
    9 More
    broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions
    13 ingredients
  • Stuffed Shells Florentine (low Fat)
    mushroom, roughly chopped, chopped onion and
    9 More
    mushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce
    55 min, 11 ingredients
  • Low Sodium Meatloaf Low Sodium Meatloaf
    olive oil, onion, finely chopped, celery, finely chopped and
    13 More
    olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, lean ground beef, rolled oats, egg, garlic, minced, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar
    1 hour 10 min, 16 ingredients
  • Low Sodium Mini-Meatballs and Sauce for Kids Low Sodium Mini-Meatballs and Sauce for Kids
    ground turkey, eggs, quick oats, dried onion flakes and
    14 More
    ground turkey, eggs, quick oats, dried onion flakes, dried oregano, basil, garlic powder, no-salt-added chicken broth, water, no-added-salt tomato paste, water, evaporated cane juice, grated parmesan cheese, oregano, onion powder, garlic powder, dried parsley, dried basil
    30 min, 18 ingredients
  • Easy Breakfast Roll up - Low Cal, Carb, Sodium Easy Breakfast Roll up - Low Cal, Carb, Sodium
    flour tortilla, egg beaters egg substitute and
    4 More
    flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper
    5 min, 6 ingredients
  • Zuppa Sarda (Sardinian Cheese and Egg Soup with Croutons) Zuppa Sarda (Sardinian Cheese and Egg Soup with Croutons)
    thick french bread or 4 slices italian bread, olive oil and
    7 More
    thick french bread or 4 slices italian bread, olive oil, garlic, halved, low sodium vegetable broth or 4 cups low sodium chicken broth, eggs, grated romano cheese, parsley, minced, mozzarella cheese, in 1/2 inch dice, black pepper
    15 min, 9 ingredients
  • Veggie Egg Rolls Veggie Egg Rolls
    dark sesame oil, shredded carrot, diced water chestnuts and
    11 More
    dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)
    14 ingredients
  • Simple Shrimp Egg Drop Soup Simple Shrimp Egg Drop Soup
    cornstarch, low sodium soy sauce, ground ginger and
    7 More
    cornstarch, low sodium soy sauce, ground ginger, water, divided, low sodium chicken broth, frozen home-style egg noodles, frozen broccoli florets, thawed & coarsely chopped, carrot , julienned, egg, beaten, cooked medium shrimp, peeled and deveined
    30 min, 10 ingredients
  • Mexican Egg Noodle Casserole Mexican Egg Noodle Casserole
    ground beef, corn, drained and rinsed and
    6 More
    ground beef, corn, drained and rinsed, kidney beans, drained and rinsed, green pepper, chopped, onion, chopped, low-sodium taco seasoning (1 package), low-sodium tomato sauce, low-fat cheddar cheese
    25 min, 8 ingredients
  • Green Onion Egg Drop Soup Green Onion Egg Drop Soup
    fat-free , less-sodium chicken broth, water and
    7 More
    fat-free , less-sodium chicken broth, water, sliced green onions, sliced shiitake mushroom caps, low-sodium soy sauce, grated peeled fresh ginger, egg whites, egg, freshly ground black pepper
    9 ingredients
  • Shrimp and Egg Flower Soup Shrimp and Egg Flower Soup
    cornstarch, water, reduced-sodium fat-free chicken broth and
    9 More
    cornstarch, water, reduced-sodium fat-free chicken broth, dry sherry, low sodium soy sauce, fresh ginger, peeled, grated, dark sesame oil, carrot, shredded, frozen baby peas, thawed, shrimp, peeled, deveined , cut lengthwise, eggs, lightly beaten, green onion, thinly sliced
    45 min, 12 ingredients
  • Sesame Ramen With Bacon and Egg Sesame Ramen With Bacon and Egg
    ramen noodles, baby spinach, dark sesame oil and
    4 More
    ramen noodles, baby spinach, dark sesame oil, low sodium soy sauce, bacon, finely chopped (preferably sodium-reduced ), green onion, sliced, eggs
    25 min, 7 ingredients
  • Philly Cheesesteak Eggs Rosettes Philly Cheesesteak Eggs Rosettes
    sliced low-sodium, low-fat roast beef and
    5 More
    sliced low-sodium, low-fat roast beef, egg beaters egg substitute, provolone cheese, sliced into cubes, chopped onion, chopped green pepper, salt and pepper
    30 min, 6 ingredients
  • Stuffed Meatloaf (Great-Tasting and Low Fat) Stuffed Meatloaf (Great-Tasting and Low Fat)
    ground turkey, lean ground beef (90% or 93%), red onion and
    13 More
    ground turkey, lean ground beef (90% or 93%), red onion, green pepper, shallots, chopped garlic, salt-free dry breadcrumbs, egg beaters egg substitute (equivalent to 2 eggs), low-sodium beef bouillon cubes, seasoning, pepper, paprika, salt, ground mustard, hickory liquid smoke (optional), water
    45 min, 16 ingredients
  • Whole Wheat Low Sodium Panini Buns Whole Wheat Low Sodium Panini Buns
    water , filtered warmed to about 110 f and
    12 More
    water , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast
    40 min, 13 ingredients




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