1171 low sodium egg Recipes

  • Ham It Up Egg White Casserole
    egg whites, frozen leaf spinach, mushrooms and
    5 More
    egg whites, frozen leaf spinach, mushrooms, raw green-bell pepper, stalk fresh green onions, egg, shredded cheddar cheese, boneless ham steak low sodium
    45 min, 8 ingredients
  • Restaurant-Style Egg Drop Soup
    low sodium chicken broth, divided and
    8 More
    low sodium chicken broth, divided, salt (add in more later if needed), dried ginger (or use fresh ginger), fresh minced garlic (or to taste) (optional), chopped fresh chives, cornstarch, eggs, egg yolk, black pepper (optional)
    15 min, 9 ingredients
  • Eggs Barbacoa
    pinto beans, rinsed and drained and
    12 More
    pinto beans, rinsed and drained, bottled low-sodium salsa (such as green mountain gringo), divided, water, corn tortillas, eggs, kosher salt, freshly ground black pepper, hot beef barbacoa, queso fresco, crumbled, chopped green onions, chopped fresh cilantro, lime wedges
    13 ingredients
  • Lemon Egg Soup
    low sodium chicken broth, rice or 1 cup orzo pasta and
    2 More
    low sodium chicken broth, rice or 1 cup orzo pasta, eggs, separated, lemon, juiced
    40 min, 4 ingredients
  • Easy and Healthy Egg Rolls
    egg roll wraps, chicken breasts, bagged coleslaw mix and
    4 More
    egg roll wraps, chicken breasts, bagged coleslaw mix, minced ginger, minced garlic, low sodium soy sauce
    20 min, 7 ingredients
  • Avgolemono (Greek Lemon-Egg Soup)
    low-sodium chicken broth, grain rice and
    4 More
    low-sodium chicken broth, grain rice, cooked chicken-breast halves, skin discarded and meat shredded, eggs, at room temperature, fresh lemon juice, lemon, thinly sliced
    10 min, 6 ingredients
  • Chicken Soup With Egg And Lemon Broth
    low-sodium chicken broth, onion, peeled and cut in half and
    9 More
    low-sodium chicken broth, onion, peeled and cut in half, carrot, peeled, bay leaf, salt, boneless, skinless chicken breasts, grain rice, eggs, freshly squeezed lemon juice, chopped dill or parsley, sea salt and ground pepper to taste
    50 min, 11 ingredients
  • Avgolemono (Greek Lemon-Egg Soup) With Chicken
    low sodium chicken broth, grain rice and
    4 More
    low sodium chicken broth, grain rice, cooked cooked chicken-breast halves skin discarded and meat, shredded, eggs, at room temperature, fresh lemon juice, lemon, thinly sliced
    30 min, 6 ingredients
  • Egg Roll Soup
    ginger (fresh minced ), garlic (minced ) and
    9 More
    ginger (fresh minced ), garlic (minced ), cabbage (nappa, shredded), bean sprouts (mung sprouts work best), carrot (julienned), green onion (diced on the bias), oyster sauce, red pepper flakes, soy sauce, chicken stock (homemade if you have or low sodium canned), diagonal cut scallions for decorations
    11 ingredients
  • Egg Fu Yung; with Ham Egg Fu Yung; with Ham
    extra lean ham (cut into very thin strips) and
    7 More
    extra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce
    8 ingredients
  • Low Sodium Carrot Cake Low Sodium Carrot Cake
    all-purpose flour, all-purpose flour, baking powder and
    16 More
    all-purpose flour, all-purpose flour, baking powder, baking soda, salt substitute, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute, splenda sugar substitute, margarine, light, honey, vanilla extract , pure, applesauce, unsweetened, canola oil, carrots, fine shredded, walnuts, chopped, nonstick cooking spray, butter flavor
    1 hour 10 min, 19 ingredients
  • Egg, Garlic and Tortilla Soup Egg, Garlic and Tortilla Soup
    olive oil, cayenne powder, chili powder, paprika and
    9 More
    olive oil, cayenne powder, chili powder, paprika, garlic cloves, finely chopped, corn tortillas , toasted until a bit dark and broken into 1-inch pieces, low sodium chicken broth, fresh parsley, chopped (or cilantro), lime , zested, salt and pepper, eggs , cracked into separate ramekins, lime , juice of, sharp cheddar cheese, grated
    26 min, 13 ingredients
  • Low Sodium Maple Pecan Muffins Low Sodium Maple Pecan Muffins
    flour, whole wheat flour, chopped pecans, egg yolks, milk and
    4 More
    flour, whole wheat flour, chopped pecans, egg yolks, milk, maple syrup, melted butter, egg whites, sugar
    20 min, 9 ingredients
  • Egg Foo Yong (Food Network Kitchens) Egg Foo Yong (Food Network Kitchens)
    vegetable oil, plus more for frying and
    11 More
    vegetable oil, plus more for frying, white mushrooms, trimmed and sliced, sugar, low-sodium chicken broth, soy sauce, cornstarch, onion, thinly sliced, canadian bacon, diced, frozen peas, thawed, scallions, thinly sliced, eggs, beaten, toasted sesame oil
    35 min, 12 ingredients
  • Egg Noodles With Turkey, Bacon and Rosemary Egg Noodles With Turkey, Bacon and Rosemary
    sliced bacon , cut crosswise into 1/2 inch strips and
    8 More
    sliced bacon , cut crosswise into 1/2 inch strips, turkey cutlets , cut into 1/2 x 1 1/2 -inch strips, salt, fresh ground black pepper, prewashed spinach, canned low sodium chicken broth or 1/2 cup homemade stock, dried rosemary, crumbled, wide egg noodles, butter, at room temperature
    15 min, 9 ingredients
  • Egg Noodles with Turkey, Bacon, and Rosemary Egg Noodles with Turkey, Bacon, and Rosemary
    sliced bacon , cut crosswise into 1/2-inch strips and
    8 More
    sliced bacon , cut crosswise into 1/2-inch strips, turkey cutlets , cut into 1/2-by-1 1/2-inch strips, salt, fresh-ground black pepper, prewashed spinach, canned low-sodium chicken broth or homemade stock, dried rosemary, crumbled, wide egg noodles, butter, at room temperature
    9 ingredients
  • Hg's Shrimpylicious Egg Rolls - Ww Points = 3 Hg's Shrimpylicious Egg Rolls - Ww Points = 3
    egg roll wraps (square ones , found in the refrigerated s... and
    12 More
    egg roll wraps (square ones , found in the refrigerated section of the supermarket with the other asian items), coleslaw mix, dry (about half of a 12-oz. bag), baby shrimp, drained, water chestnut, drained and sliced into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, light soy sauce (or low-sodium soy sauce), garlic, crushed, ground ginger, salt, pepper, sweet and sour sauce, for dipping (optional)
    45 min, 13 ingredients
  • Chicken Egg-Drop Soup (Food Network Kitchens) Chicken Egg-Drop Soup (Food Network Kitchens)
    low-sodium chicken broth, ginger, thinly sliced and
    8 More
    low-sodium chicken broth, ginger, thinly sliced, scallions, roughly chopped, mirin (sweet rice wine) or dry sherry, skinless, boneless chicken breasts, cut into 1/4-inch cubes, toasted sesame oil, cornstarch, kosher salt and freshly ground white pepper, eggs, well beaten, watercress , tough stems removed
    1 hour , 10 ingredients




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