3903 low sodium black Recipes
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olive oil, chopped onion, dried oregano and10 Moreolive oil, chopped onion, dried oregano, garlic cloves, minced, jalapeno pepper, seeded and minced, dry sherry, low-sodium soy sauce, black beans, undrained, seitan (wheat gluten), finely chopped, black pepper, taco shells, shredded romaine lettuce, avocado salsa13 ingredients
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leek (white and pale green parts only), finely chopped and8 Moreleek (white and pale green parts only), finely chopped, chopped shallot (10 oz), garlic cloves, finely chopped, dry white wine, fresh thyme sprigs, preserved black truffles (preferably winter truffles), finely chopped, chicken stock or low-sodium chicken broth, heavy cream, black or white truffle oil , or to taste9 ingredients
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diet cola (coke), fresh coarse ground black pepper and8 Morediet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)35 min, 10 ingredients
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pomegranate molasses, prepared horseradish, drained and7 Morepomegranate molasses, prepared horseradish, drained, dijon mustard, kosher salt, coarsely ground black pepper, fresh turkey, unsalted butter, softened, salt and freshly ground black pepper, homemade chicken stock or low-sodium canned broth2 hour 35 min, 9 ingredients
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dried black beans, rinsed and picked over and23 Moredried black beans, rinsed and picked over, ham steaks , trimmed of rind, dried bay leaves, water, baking soda, salt, olive oil, onions, chopped fine (2 large onions), carrot, chopped (about 1/2 cup), celery ribs, chopped (about 1 cup), table salt, garlic cloves, minced, chipotle pepper, seeded and minced, adobo sauce (from chipotle chili can), ground cumin, low sodium chicken broth, cornstarch, water, lime juice (1-2 limes), limes , for lime wedges, minced fresh cilantro, red onion, finely diced, diced avocado, sour cream2 hour 30 min, 24 ingredients
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organic vegetable broth, cornstarch, low sodium soy sauce and13 Moreorganic vegetable broth, cornstarch, low sodium soy sauce, sherry wine, brown sugar, chili paste, fresh ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (approx ), sliced shiitake mushroom, chopped green onion, peeled and deveined large shrimp, hot cooked rice25 min, 16 ingredients
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Black Bean Soup (Tyler Florence)dried black beans, garlic, onions, roughly chopped and13 Moredried black beans, garlic, onions, roughly chopped, green bell pepper, seeded and roughly chopped, fresh cilantro, extra-virgin olive oil, fresh oregano, ground cumin, smoked ham hock, jalapeno, split, low-sodium chicken stock, kosher salt and freshly ground black pepper, sour cream, lime zest, lime wedges, for garnish, cilantro sprigs, for garnish2 hour 20 min, 16 ingredients
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Black Bean Soup (Tyler Florence)dried black beans, garlic, onions, roughly chopped and13 Moredried black beans, garlic, onions, roughly chopped, green bell pepper, seeded and roughly chopped, fresh cilantro, extra-virgin olive oil, fresh oregano, ground cumin, smoked ham hock, jalapeno, split, low-sodium chicken stock, kosher salt and freshly ground black pepper, sour cream, lime zest, lime wedges, for garnish, cilantro sprigs, for garnish2 hour 30 min, 16 ingredients
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Black And White Bean Chicken Chiliboneless skinless chicken breats havles , cut into 1 inch... and13 Moreboneless skinless chicken breats havles , cut into 1 inch pieces, yellow onion, chopped, garlic cloves, minced, olive oil, cannellini beans, drained and rinsed, black beans, drained and rinsed, low sodium chicken broth, frozen corn kernels, diced green chiles, ground cumin, dried oregano, salt, black pepper, cayenne pepper20 min, 14 ingredients
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Black-Bean Soup with Avocado Salsadrained and rinsed canned black beans (three 19-oz cans) and10 Moredrained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice11 ingredients
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Black-Eyed-Pea Soup with Greens and Hamcooking oil and11 Morecooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar12 ingredients
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Black Bean Stew with Sherry Creamed Cornextra-virgin olive oil, onion, coarsely chopped and13 Moreextra-virgin olive oil, onion, coarsely chopped, garlic cloves, minced, ground cumin, cayenne pepper, cinnamon, tomato paste, chicken stock , canned low-sodium broth or water, two 15 1/2-oz cans black beans, drained and rinsed, smoked chicken , turkey or pork sausage, sliced into 1/4-inch rounds, corn kernels, heavy cream, dry sherry, scallions, thinly sliced, salt and freshly ground black pepper15 ingredients
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Black Bean Soup (South Beach Diet Phase 1)extra virgin olive oil, scallions, thinly sliced and10 Moreextra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice40 min, 12 ingredients
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Black Beans and Rice with Spicy Black Beansolive oil-flavored vegetable cooking spray, olive oil and11 Moreolive oil-flavored vegetable cooking spray, olive oil, chopped tomato, chopped green pepper, chopped onion, seeded, chopped jalapeno pepper, minced chopped garlic, spicy black beans, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, ground cumin, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Black Jack Chicken Breasts on the Grill - CIAapple cider, cider vinegar, shallot, minced and22 Moreapple cider, cider vinegar, shallot, minced, garlic, minced, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper, vegetable oil, yellow onion, diced small, garlic, minced, paprika, dried oregano, ground cumin, turmeric, garlic powder, cayenne, jalapeno, minced (or to taste), tomato paste, brewed strong coffee, worcestershire sauce (preferably lea & perrins, use low-sodium version to reduce sodium somewhat), apple cider vinegar, brown sugar, lightly packed, apple cider or 1/4 cup unsweetened apple juice, chicken breasts, bone in and skin on, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper18 min, 25 ingredients
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Black Bean Soup SBolive oil, sliced scallions, sliced celery stalks and8 Moreolive oil, sliced scallions, sliced celery stalks, minced garlic cloves, ground cumin, cayenne, salt, pepper, black beans and the liquid, petite diced tomatoes, low sodium chicken broth11 ingredients
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Black Pepper Shrimporganic vegetable broth (such as swanson certified organi... and15 Moreorganic vegetable broth (such as swanson certified organic), cornstarch, low-sodium soy sauce, sherry, brown sugar, chile paste (such as sambal oelek), freshly ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (about 4 1/2 oz), sliced shiitake mushrooms, chopped green onions, peeled and deveined large shrimp, hot cooked rice16 ingredients
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