421 low sodium black chili Recipes

  • Frosty Nights Chili
    vegetable oil, yellow onion, chopped and
    11 More
    vegetable oil, yellow onion, chopped, green bell pepper, chopped, lean ground beef, low sodium beef broth, hunt diced tomatoes, hunt tomato sauce, heinz chili sauce , depends on sweetness, pinto beans, drained (optional), chili seasoning mix (any spiciness), garlic, minced, fresh ground black pepper, strong coffee
    4 hour 10 min, 13 ingredients
  • Spicy Chicken Chili
    cooking oil, onion, chopped, garlic, minced and
    12 More
    cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)
    40 min, 15 ingredients
  •  biggest Loser  Chili
    yellow onions, chopped and
    12 More
    yellow onions, chopped, lean ground turkey or 1 1/4 lbs turkey sausage, diced tomatoes or 1 (28 oz) can roasted , undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, chicken broth (low sodium , fat free), chopped garlic, chili powder, fresh oregano or 1 tsp dried oregano, cumin, mustard powder, black olives, sliced, scallion, sliced green tops
    45 min, 13 ingredients
  • Slow Cooker Chicken Chili
    condensed cream of chicken soup, low sodium chicken broth and
    13 More
    condensed cream of chicken soup, low sodium chicken broth, garden fresh gourmet jack s special medium salsa, chili-o seasoning (or taco seasoning), cumin, garlic clove, pressed, green chilies, chopped, great northern beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, boneless skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded
    7 hour 15 min, 15 ingredients
  • Spinach Enchiladas - Low-Fat
    frozen chopped spinach, thawed, sliced mushrooms and
    12 More
    frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt
    45 min, 14 ingredients
  • Butternut Squash and Turkey Chili
    extra lean ground turkey and
    12 More
    extra lean ground turkey, butternut squash, peeled and cut into 1 inch pieces, red kidney beans or 1 (15 oz) can black beans, onion, diced (3 oz), green chilies or 1 chopped anaheim chili, diced tomatoes, yellow hominy, low-sodium tomato sauce, fat free chicken broth (depending on how thick you like your chili!), chili powder, cumin, garlic salt, garlic cloves, minced
    55 min, 13 ingredients
  • Laura's Quick Slow Cooker Turkey Chili
    vegetable oil, ground turkey, low sodium tomato soup and
    10 More
    vegetable oil, ground turkey, low sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt to taste
    4 hour 15 min, 13 ingredients
  • Spicy Chicken Chili Spicy Chicken Chili
    garlic chopped, onion chopped, canola oil and
    12 More
    garlic chopped, onion chopped, canola oil, chicken thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers, canned crushed tomatoes, canned low-sodium chicken broth, pinto beans drained and rinsed, black beans drained and rinsed, black pepper, cilantro chopped
    15 ingredients
  • Spicy Chicken Chili Spicy Chicken Chili
    cooking oil, onion, chopped, garlic, minced and
    12 More
    cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)
    15 ingredients
  • Slow Cooker Chicken Chili Slow Cooker Chicken Chili
    condensed cream of chicken soup and
    15 More
    condensed cream of chicken soup, garden fresh gourmet jack s special medium salsa, low sodium chicken broth, onion, chopped, garlic clove, pressed, green chilies, chopped, chili-o seasoning (or taco seasoning), cumin, black beans, drained and rinsed, great northern beans, drained and rinsed, pinto beans, drained and rinsed, boneless, skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded
    16 ingredients
  • Bobby Flay's Black Bean Soup Bobby Flay's Black Bean Soup
    olive oil, carrot, peeled and coarsely chopped and
    10 More
    olive oil, carrot, peeled and coarsely chopped, spanish onion, coarsely chopped, garlic cloves, coarsely chopped, red wine, black beans, drained and rinsed, jalapenos , chilies roasted, peeled and seeded, poblano chile , chilie roasted, peeled and seeded, low sodium chicken broth or 4 cups water, fresh lime juice, kosher salt, pepper, freshly ground
    1 hour 10 min, 12 ingredients
  • Venison with Black Bean Chili Venison with Black Bean Chili
    red wine, marsala, red wine vinegar, rosemary and
    21 More
    red wine, marsala, red wine vinegar, rosemary, garlic, chopped, juniper berries (necessary), fresh ground pepper, venison stew meat, trimmed and diced (about 1 inch cubes -- any cut will do), unsalted butter, red onion, diced, garlic (more for me), dark brown sugar, red wine (drink rest of bottle if desired), red wine vinegar, balsamic vinegar, tomato paste, low sodium beef broth, canola oil or 4 tbsp olive oil, cumin (to taste), chili powder, cayenne pepper (more i say!), salt, pepper (fresh ground ), diced thick slab bacon, black beans, cooked (but important, know what i mean ) (optional)
    3 hour 30 min, 25 ingredients
  • 5 Bean Chili (Emeril Lagasse) 5 Bean Chili (Emeril Lagasse)
    ground chuck, diced yellow onion, diced green bell pepper and
    16 More
    ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, mexican style chili powder, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, whole peeled tomatoes, broken up with your hands, beef stock or canned low-sodium beef broth, bay leaves, cooked and drained great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans
    1 hour 10 min, 19 ingredients
  • 5-Bean Chili (Emeril Lagasse) 5-Bean Chili (Emeril Lagasse)
    ground chuck, diced yellow onion, diced green bell pepper and
    18 More
    ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, chili powder, preferably mexican style, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, bay leaves, whole peeled tomatoes, broken up with your hands, beef stock or canned , low-sodium beef broth, great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans, chopped cilantro leaves, sour cream , grated cheddar and chopped green onions, for garnishing, optional
    1 hour 50 min, 21 ingredients
  • Quick Slow Cooker Turkey Chili Quick Slow Cooker Turkey Chili
    vegetable oil, ground turkey, low-sodium tomato soup and
    10 More
    vegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt
    4 hour 15 min, 13 ingredients
  • Guinness and Filet Mignon Chili Guinness and Filet Mignon Chili
    unsalted butter, ground sirloin and
    16 More
    unsalted butter, ground sirloin, filet mignon, cut into 1/4 inch dice, onions, cut into 1/4 inch dice, chili pepper , seeds and veins removed,cut into 1/8 inch dice, guinness stout, flour, crushed tomatoes, no-added-salt tomato paste, low sodium beef broth, cooked black beans, cooked kidney bean, chili powder, dark brown sugar, kosher salt, white pepper, ground cumin, shredded cheddar cheese
    1 hour 30 min, 18 ingredients
  • Ryder's Turkey Chili (Guy Fieri) Ryder's Turkey Chili (Guy Fieri)
    dried pasilla chile peppers, canola oil and
    21 More
    dried pasilla chile peppers, canola oil, red bell pepper, diced, green bell pepper, diced, jalapeno peppers, minced (remove seeds for less heat), garlic, minced, red onions, diced, coarsely ground turkey (thigh and breast meat), tomato paste, tomato sauce, low-sodium chicken broth, granulated onion, granulated garlic, chili powder, paprika, ground cumin, cayenne pepper, kosher salt and freshly ground black pepper, canned pinto beans with liquid, canned kidney beans with liquid, canned black beans with liquid, shredded cheddar cheese, for garnish, saltine crackers , for serving
    1 hour 50 min, 23 ingredients
  • Lite Black Bean and Spinach Quesadillas Lite Black Bean and Spinach Quesadillas
    canola oil, purple onion, finely chopped, carrot, grated and
    13 More
    canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped
    20 min, 16 ingredients




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