373 low sodium apple Recipes

  • Gingered Butternut Squash and Apple Soup
    canola oil, onion, chopped and
    10 More
    canola oil, onion, chopped, butternut squash, peeled, seeded, and cubed, gala apples, peeled, cored, and chopped, grated ginger, low sodium chicken broth, apple juice or 1 cup apple cider, ground ginger, nutmeg, sea salt, fresh ground black pepper, plain yogurt , as garnish
    40 min, 12 ingredients
  • Sausage, Apple, and Fennel Corn Bread Dressing
    all-purpose flour (about 4 1/2 oz), yellow cornmeal and
    21 More
    all-purpose flour (about 4 1/2 oz), yellow cornmeal, baking powder, salt, fat-free milk, canola oil, egg, lightly beaten, olive oil, lean , low-sodium smoked turkey sausage, finely chopped (about 1 cup), chopped onion, bay leaf, diced granny smith apple (about 1 large), diced celery, diced fennel bulb, minced garlic, dried rubbed sage, poultry seasoning, salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten
    23 ingredients
  • Chicken Curry With Apples
    canola oil and
    10 More
    canola oil, boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, cut into small serving pieces, granny smith apples, cored and chopped, yellow onions, sliced thinly or chopped, garlic, minced or crushed, curry powder, more to taste, cumin, raisins, low-sodium low-fat chicken broth, salt and pepper, brown rice, uncooked (not instant )
    21 min, 11 ingredients
  • Acorn Squash and Apple Soup
    acorn squash (about 2 to 2 1/2 lb total ), olive oil and
    10 More
    acorn squash (about 2 to 2 1/2 lb total ), olive oil, onion, chopped, stalk celery, chopped, tart apples (such as granny smith), salt , to taste, fresh ground black pepper , to taste, cumin, curry powder, dry sherry (or white wine), low sodium chicken broth (or stock), low-fat sour cream
    45 min, 12 ingredients
  • Hearty Quinoa With Sauteed Apples and Almonds
    quinoa, uncooked, olive oil, divided, onion, chopped and
    8 More
    quinoa, uncooked, olive oil, divided, onion, chopped, carrot, finely diced, garlic clove, minced, low-sodium low-fat vegetable broth, salt, ground cinnamon, granny smith apples, finely diced, almonds, toasted, pepper
    50 min, 11 ingredients
  • Chunky Apple and Raisin Sauce
    unsalted butter and
    6 More
    unsalted butter, crisp apple (such as braeburn, gala, or granny smith), cut into a 1/4- to 1/2-inch dice, apple cider or juice, low-sodium chicken broth, golden raisins, kosher salt, black pepper
    7 ingredients
  • Couscous With Apples, Cranberries and Herbs
    olive oil, israeli couscous (or barley or orzo) and
    12 More
    olive oil, israeli couscous (or barley or orzo), low sodium chicken broth, fresh flat-leaf parsley, chopped, fresh rosemary leaves, chopped, fresh thyme leave, chopped, green apple, diced, dried cranberries, almonds, toasted, apple cider vinegar, maple syrup, kosher salt, fresh ground black pepper, olive oil (i recommend about 2 tbsp less)
    40 min, 14 ingredients
  • Caramelized Apple, Sausage & Fennel Stuffing
    sourdough bread, cut into 1/2 inch pieces. you can use pr... and
    13 More
    sourdough bread, cut into 1/2 inch pieces. you can use pre -cut, pre-toasted bread as well, italian sausage , links. (i use two sweet and 1 hot), extra virgin olive oil, divided, chopped onions, sliced fennel bulbs (1 large bunch), chopped carrots, chopped fresh sage, crushed fennel seed, garlic cloves, minced, black pepper, chopped golden delicious apples (about 3 apples), chicken broth (i use low sodium ), sugar, eggs
    46 min, 14 ingredients
  • Al fresco Apple Maple Chicken Sausage Sliders
    al fresco apple maple chicken breakfast sausage, sliced 1... and
    7 More
    al fresco apple maple chicken breakfast sausage, sliced 1/4 inch thick, fresh eggs, nonfat milk, freshly ground black pepper, whole wheat mini bagels, shredded low-sodium cheddar cheese, apple jelly (or apricot jam)
    15 min, 8 ingredients
  • Roast Pork Tenderloin with Apples and Cider Sauce
    pork tenderloins, vegetable oil, unsalted butter and
    8 More
    pork tenderloins, vegetable oil, unsalted butter, granny smith apples, peeled, cored, and each cut into 16 wedges, low-sodium fat-free chicken broth, unfiltered apple cider, arrowroot, water, cider vinegar, salt, black pepper
    11 ingredients
  • Cider-Braised Pheasant with Pearl Onions and Apples Cider-Braised Pheasant with Pearl Onions and Apples
    extra-virgin olive oil and
    28 More
    extra-virgin olive oil, fresh ginger, peeled and roughly chopped, fresh tarragon leaves, whole, freshly squeezed orange juice (from 1 1/2 oranges), grated orange zest (from 1 1/2 oranges), kosher salt, freshly ground black pepper, pheasants , each rinsed inside and out, patted dry, cut into 6 pieces, kosher salt, freshly ground black pepper, extra-virgin olive oil, unsalted butter, yellow onions, halved and thinly sliced (about 6 cups), bay leaf, fennel seeds, table salt, sugar, low-sodium chicken broth , plus additional, if necessary, apple cider, dry white wine, granny smith apples, peeled, cored, and diced, pearl onions , root ends trimmed, extra-virgin olive oil, granny smith apple, peeled, cored, and cut into 1-inch cubes, sugar, kosher salt, freshly ground black pepper, apple cider, fresh tarragon leaves, chopped
    29 ingredients
  • Creamy Apple Curry Soup Creamy Apple Curry Soup
    butter, onion, chopped, curry powder, all-purpose flour and
    5 More
    butter, onion, chopped, curry powder, all-purpose flour, granny smith apples, peeled, cored and chopped (about 5), warm water, low-sodium instant chicken bouillon granules, low-fat liquid coffee creamer, white pepper
    40 min, 9 ingredients
  • Rice With Apples Herbs And Bacon Rice With Apples Herbs And Bacon
    water, divided, low fat, low sodium chicken broth and
    13 More
    water, divided, low fat, low sodium chicken broth, uncooked wild rice, bacon, diced onions, diced celery, water, uncooked long-grain white rice, currants, dried cherries, dried cranberries, dried apricots, diced, unpeeled apples, chopped italian flat leaf parsley, dried mixed herbs
    1 hour 30 min, 15 ingredients
  • Ham, Swiss and Apple Wraps (Food Network Kitchens) Ham, Swiss and Apple Wraps (Food Network Kitchens)
    red onion, thinly sliced, low-fat plain yogurt and
    10 More
    red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved
    20 min, 12 ingredients
  • Cornbread Dressing with Sausage, Apples and Mushrooms (Ree Drummond) Cornbread Dressing with Sausage, Apples and Mushrooms (Ree Drummond)
    artisan/crusty bread (such as ciabatta), cut into 1-inch ... and
    17 More
    artisan/crusty bread (such as ciabatta), cut into 1-inch cubes, cornbread, cut into 1-inch cubes, french bread, cut into 1-inch cubes, white button or crimini mushrooms, olive oil, kosher salt, italian sausage, onion, diced, granny smith apples, large dice, brown sugar, white wine, low-sodium (very low) chicken broth, fresh rosemary leaves, minced, ground sage, ground thyme, turmeric (or more to taste), black pepper, fresh parsley, minced
    1 hour 10 min, 18 ingredients
  • Calvados (Apple Brandy) Gravy Calvados (Apple Brandy) Gravy
    sugar, apple cider, calvados (or apple jack) and
    6 More
    sugar, apple cider, calvados (or apple jack), low sodium chicken broth, lemon juice, salt (optional), ground nutmeg, water, cornstarch
    20 min, 9 ingredients
  • Chicken with Apple Cider Sauce Chicken with Apple Cider Sauce
    vegetable oil and
    9 More
    vegetable oil, boneless, skinless chicken breast halves (about 1 lb), kosher salt, freshly ground black pepper, unsalted butter, apple cider vinegar, apple cider, low-sodium chicken broth, fresh lemon juice, fresh thyme leaves
    26 min, 10 ingredients
  • Sweet-And-Sour Red Cabbage With Apples and Tempeh Sweet-And-Sour Red Cabbage With Apples and Tempeh
    olive oil, divided, tempeh, low sodium soy sauce and
    7 More
    olive oil, divided, tempeh, low sodium soy sauce, sweet-tart apples, peeled, cored and chopped (such as gala or idared), red onion, chopped, red cabbage, cored, quartered, and thinly sliced (8 cups), sweet apple cider, balsamic vinegar, brown sugar, cooked chestnuts, chopped
    1 hour , 10 ingredients




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