37630 low smoothies without Recipes

low-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain greek low-fat yogurt

low-fat milk, chocolate syrup, creamy peanut butter, frozen sliced ripe banana, carton low-fat vanilla yogurt

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries

low-calorie cran-raspberry juice, banana (frozen, cut into chunks ), frozen strawberries, lime juice, ice cube

low-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

low-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube

low-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes

low-fat milk (or your preference), instant coffee, flavored coffee creamer (adds sweetness), ice cubes

low-fat milk, frozen unsweetened strawberries, unsweetened frozen peach slices, banana, ripe, quartered, granulated sugar

low-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)

low-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)

low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

low-fat vanilla yogurt, milk, peanut butter, frozen strawberries, scoop 100% whey protein powder, ice cube