2316 low salt soup Recipes
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garlic cloves, extra-virgin olive oil and12 Moregarlic cloves, extra-virgin olive oil, diced onion (1/4-inch dice ), chopped leek, white part only, diced celery (1/4-inch dice ), bay leaf, grey salt, diced, peeled, russet potatoes, freshly ground pepper, chicken stock or canned low salt chicken broth, coarsely chopped fresh oregano leaves, roughly chopped spinach leaves, heavy cream, peel the garlic cloves, cut in half lengthwise, and remove the central greenish core. put in a small pan of salted water and bring to a boil. drain and repeat twice to remove the garlic s heat and leave only the sweetness behind.14 ingredients
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margarine, chopped onion, dried rubbed sage, curry powder and9 Moremargarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low-salt chicken broth, tomato paste, salt, cubed peeled fresh pumpkin (1 lb), chopped peeled mcintosh or other sweet cooking apple, evaporated skim milk, sage sprigs (optional)13 ingredients
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olive oil, green bell pepper, diced, onion, chopped and10 Moreolive oil, green bell pepper, diced, onion, chopped, garlic cloves, chopped, dried basil, fennel seeds, dried crushed red pepper, canned low-salt chicken broth, zucchini, diced, carrot, diced, fresh cheese ravioli, diced cooked chicken, grated parmesan cheese13 ingredients
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chili powder, canned low-salt chicken broth and5 Morechili powder, canned low-salt chicken broth, mexican-style stewed tomatoes, coarsely mashed, frozen corn and lima bean succotash or 1 cup each and lima beans, diced cooked turkey (about 8 oz), coarsely broken corn tortilla chips, minced fresh or canned jalapeno chili7 ingredients
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butter, chopped onions, chopped peeled turnip and12 Morebutter, chopped onions, chopped peeled turnip, cauliflower florets, broccoli florets, chopped peeled yams (red-skinned sweet potatoes ), chopped peeled potatoes, chopped celery, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, pearl barley, chopped fresh thyme, chopped fresh oregano, filet mignon , cut into 1/2-inch pieces, chopped fresh parsley15 ingredients
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duck leg-thigh pieces, low-salt chicken broth and14 Moreduck leg-thigh pieces, low-salt chicken broth, onion, peeled, halved, chopped peeled fresh ginger, more) fish sauce (such as nam pla or nuoc nam), sugar, rice vermicelli, sliced shallots (about 10 large), tomatoes, chopped, sliced bamboo shoots, drained, sliced napa cabbage, chopped fresh mint, chopped fresh cilantro, chopped fresh chives, hot chili sauce (such as sriracha), lime wedges16 ingredients
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chicken stock or canned low-salt chicken broth and9 Morechicken stock or canned low-salt chicken broth, pearl barley, vegetable oil, chopped onions, fresh mushrooms, sliced, garlic cloves, minced, chopped stemmed dried shiitake mushrooms (about 1/4 oz), celery stalks, thinly sliced, carrot, peeled, thinly sliced, parsnip, peeled, thinly sliced10 ingredients
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vegetable oil, minced onion, minced peeled fresh ginger and7 Morevegetable oil, minced onion, minced peeled fresh ginger, more) chicken stock or canned low-salt chicken broth, sliced peeled carrots (about 1 1/2 lb), orange juice, half and half, ground cinnamon, matchstick-size strips peeled carrot (for garnish ; optional), matchstick-size strips peeled fresh ginger (for garnish ; optional)10 ingredients
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beets, vegetable oil, onions, sliced, fennel seeds and6 Morebeets, vegetable oil, onions, sliced, fennel seeds, fennel bulbs (sometimes called anise), sliced thin (about 6 1/2 cups), reserving leaves for garnish, water, low-salt chicken broth, fresh orange juice, gilka (german caraway seed liqueur) if desired, pumpernickel and rye breadsticks10 ingredients
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Spiced Pumpkin Soupbutter, chopped carrot, chopped celery and16 Morebutter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low-salt chicken broth, canned pure pumpkin, canned unsweetened coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage leaves, ground allspice, yellow curry powder, chopped fresh cilantro30 min, 19 ingredients
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Curry Zucchini Soupextra virgin olive oil, unsalted butter, onion, diced and7 Moreextra virgin olive oil, unsalted butter, onion, diced, zucchini , or other green squash, diced (or if you prefer, you could make with all yellow squash, just don tsp mix or the color will be ugly), low-salt chicken broth, preferably homemade (or you could use vegetable stock and make it vegetarian), curry powder , or to taste, ground ginger , or to taste, heavy cream, salt and pepper, to taste, fried pipetas (pumpkin seeds), optional45 min, 10 ingredients
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Spcied Pumpkin Soupbutter, carrot chopped, celery chopped and16 Morebutter, carrot chopped, celery chopped, ripe banana chopped, onion chopped, garlic minced, bay leaf, low salt chicken broth, canned pure pumpkin, canned unsweetened coconut milk, sweetend condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage leaves, ground allspice, yellow curry powder, cayenne pepper to taste45 min, 19 ingredients
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Peasant Garlic Soupolive oil, chopped onion (about 2 medium) and8 Moreolive oil, chopped onion (about 2 medium), sliced garlic cloves (about 6 to 8 cloves), all-purpose flour, dried thyme, black pepper, low-salt beef broth, chopped fresh parsley, diagonally cut french bread (about 1 inch thick ), shredded gruyere cheese46 min, 10 ingredients
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Chicken Noodle Soupmargarine or butter, chopped carrot, chopped parsnip and9 Moremargarine or butter, chopped carrot, chopped parsnip, sliced celery, all-purpose flour, low-salt chicken broth, water, salt, pepper, uncooked wide egg noodles (about 4 oz), skinned, boned chicken breast halves, cut into 1-inch pieces, chopped fresh parsley12 ingredients
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Chicken Noodle Souponion (about 1 medium size ) chopped, garlic minced and8 Moreonion (about 1 medium size ) chopped, garlic minced, carrots (about 2 medium) cut into 1/4 inch slices, celery (about 3 stalks ) cut into 1/4 inch slices, salt, low salt chicken stock, fresh ground black pepper, uncooked egg or other wide noodle, whole bay leaf, shredded chicken40 min, 11 ingredients
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