2316 low salt soup Recipes

  • Poached Garlic Soup
    garlic cloves, extra-virgin olive oil and
    12 More
    garlic cloves, extra-virgin olive oil, diced onion (1/4-inch dice ), chopped leek, white part only, diced celery (1/4-inch dice ), bay leaf, grey salt, diced, peeled, russet potatoes, freshly ground pepper, chicken stock or canned low salt chicken broth, coarsely chopped fresh oregano leaves, roughly chopped spinach leaves, heavy cream, peel the garlic cloves, cut in half lengthwise, and remove the central greenish core. put in a small pan of salted water and bring to a boil. drain and repeat twice to remove the garlic s heat and leave only the sweetness behind.
    14 ingredients
  • Creamy Pumpkin Soup
    margarine, chopped onion, dried rubbed sage, curry powder and
    9 More
    margarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low-salt chicken broth, tomato paste, salt, cubed peeled fresh pumpkin (1 lb), chopped peeled mcintosh or other sweet cooking apple, evaporated skim milk, sage sprigs (optional)
    13 ingredients
  • Cream of Celery Soup
    butter, chopped celery, onions, chopped and
    6 More
    butter, chopped celery, onions, chopped, celery root, peeled , cut into 1-inch pieces, russet potato, peeled , cut into 1 1/2-inch pieces, garlic cloves, peeled, celery salted, more) low-salt chicken broth, whipping cream
    9 ingredients
  • Italian Chicken Soup
    olive oil, green bell pepper, diced, onion, chopped and
    10 More
    olive oil, green bell pepper, diced, onion, chopped, garlic cloves, chopped, dried basil, fennel seeds, dried crushed red pepper, canned low-salt chicken broth, zucchini, diced, carrot, diced, fresh cheese ravioli, diced cooked chicken, grated parmesan cheese
    13 ingredients
  • Turkey Tortilla Soup
    chili powder, canned low-salt chicken broth and
    5 More
    chili powder, canned low-salt chicken broth, mexican-style stewed tomatoes, coarsely mashed, frozen corn and lima bean succotash or 1 cup each and lima beans, diced cooked turkey (about 8 oz), coarsely broken corn tortilla chips, minced fresh or canned jalapeno chili
    7 ingredients
  • Beef and Barley Soup
    butter, chopped onions, chopped peeled turnip and
    12 More
    butter, chopped onions, chopped peeled turnip, cauliflower florets, broccoli florets, chopped peeled yams (red-skinned sweet potatoes ), chopped peeled potatoes, chopped celery, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, pearl barley, chopped fresh thyme, chopped fresh oregano, filet mignon , cut into 1/2-inch pieces, chopped fresh parsley
    15 ingredients
  • Vietnamese Duck Soup
    duck leg-thigh pieces, low-salt chicken broth and
    14 More
    duck leg-thigh pieces, low-salt chicken broth, onion, peeled, halved, chopped peeled fresh ginger, more) fish sauce (such as nam pla or nuoc nam), sugar, rice vermicelli, sliced shallots (about 10 large), tomatoes, chopped, sliced bamboo shoots, drained, sliced napa cabbage, chopped fresh mint, chopped fresh cilantro, chopped fresh chives, hot chili sauce (such as sriracha), lime wedges
    16 ingredients
  • Mushroom-Barley Soup
    chicken stock or canned low-salt chicken broth and
    9 More
    chicken stock or canned low-salt chicken broth, pearl barley, vegetable oil, chopped onions, fresh mushrooms, sliced, garlic cloves, minced, chopped stemmed dried shiitake mushrooms (about 1/4 oz), celery stalks, thinly sliced, carrot, peeled, thinly sliced, parsnip, peeled, thinly sliced
    10 ingredients
  • Gingered Carrot Soup
    vegetable oil, minced onion, minced peeled fresh ginger and
    7 More
    vegetable oil, minced onion, minced peeled fresh ginger, more) chicken stock or canned low-salt chicken broth, sliced peeled carrots (about 1 1/2 lb), orange juice, half and half, ground cinnamon, matchstick-size strips peeled carrot (for garnish ; optional), matchstick-size strips peeled fresh ginger (for garnish ; optional)
    10 ingredients
  • Chilled Avocado Soup
    ripe medium avocados, halved, pitted, buttermilk and
    6 More
    ripe medium avocados, halved, pitted, buttermilk, plain yogurt, fresh lime juice, chopped seeded jalepeno chili, chili powder, canned low-salt chicken broth, chopped red onion
    8 ingredients
  • Beet and Fennel Soup
    beets, vegetable oil, onions, sliced, fennel seeds and
    6 More
    beets, vegetable oil, onions, sliced, fennel seeds, fennel bulbs (sometimes called anise), sliced thin (about 6 1/2 cups), reserving leaves for garnish, water, low-salt chicken broth, fresh orange juice, gilka (german caraway seed liqueur) if desired, pumpernickel and rye breadsticks
    10 ingredients
  • Leek and Potato Soup
    butter and
    4 More
    butter, leeks (white and pale green parts only), halved lengthwise,thinly sliced (about 4 1/2 cups), russet potatoes (about 18 oz total), peeled, diced, more) chicken stock or canned low-salt broth, chopped fresh chives
    5 ingredients
  • Spiced Pumpkin Soup Spiced Pumpkin Soup
    butter, chopped carrot, chopped celery and
    16 More
    butter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low-salt chicken broth, canned pure pumpkin, canned unsweetened coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage leaves, ground allspice, yellow curry powder, chopped fresh cilantro
    30 min, 19 ingredients
  • Curry Zucchini Soup Curry Zucchini Soup
    extra virgin olive oil, unsalted butter, onion, diced and
    7 More
    extra virgin olive oil, unsalted butter, onion, diced, zucchini , or other green squash, diced (or if you prefer, you could make with all yellow squash, just don tsp mix or the color will be ugly), low-salt chicken broth, preferably homemade (or you could use vegetable stock and make it vegetarian), curry powder , or to taste, ground ginger , or to taste, heavy cream, salt and pepper, to taste, fried pipetas (pumpkin seeds), optional
    45 min, 10 ingredients
  • Spcied Pumpkin Soup Spcied Pumpkin Soup
    butter, carrot chopped, celery chopped and
    16 More
    butter, carrot chopped, celery chopped, ripe banana chopped, onion chopped, garlic minced, bay leaf, low salt chicken broth, canned pure pumpkin, canned unsweetened coconut milk, sweetend condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage leaves, ground allspice, yellow curry powder, cayenne pepper to taste
    45 min, 19 ingredients
  • Peasant Garlic Soup Peasant Garlic Soup
    olive oil, chopped onion (about 2 medium) and
    8 More
    olive oil, chopped onion (about 2 medium), sliced garlic cloves (about 6 to 8 cloves), all-purpose flour, dried thyme, black pepper, low-salt beef broth, chopped fresh parsley, diagonally cut french bread (about 1 inch thick ), shredded gruyere cheese
    46 min, 10 ingredients
  • Chicken Noodle Soup Chicken Noodle Soup
    margarine or butter, chopped carrot, chopped parsnip and
    9 More
    margarine or butter, chopped carrot, chopped parsnip, sliced celery, all-purpose flour, low-salt chicken broth, water, salt, pepper, uncooked wide egg noodles (about 4 oz), skinned, boned chicken breast halves, cut into 1-inch pieces, chopped fresh parsley
    12 ingredients
  • Chicken Noodle Soup Chicken Noodle Soup
    onion (about 1 medium size ) chopped, garlic minced and
    8 More
    onion (about 1 medium size ) chopped, garlic minced, carrots (about 2 medium) cut into 1/4 inch slices, celery (about 3 stalks ) cut into 1/4 inch slices, salt, low salt chicken stock, fresh ground black pepper, uncooked egg or other wide noodle, whole bay leaf, shredded chicken
    40 min, 11 ingredients




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