475209 low salt low low cholesterol veg curry sauce Recipes

fancy white crab meat, drained, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, low-carb ketchup , and, mayonnaise , for sauce

onion, chopped (1 cup), salt, black pepper, vegetable oil, curry powder (preferably madras), diced tomatoes in juice, chopped if large, reserving juice, reduced-sodium chicken broth (14 fl oz), water, smooth peanut butter, chopped fresh cilantro

onion, chopped (1 cup), salt, black pepper, vegetable oil, curry powder (preferably madras), petite diced tomatoes with juice, reduced-sodium chicken broth, water, smooth peanut butter, fresh cilantro, chopped

grain rice, olive oil, raisins, ground cumin, salt and pepper (to taste ), chicken broth, water, curry powder, cinnamon, chili powder, pork chops (very thin)

tomato sauce, worcestershire sauce, no-sugar-added apricot jam, liquid smoke, onion powder, granulated garlic, vinegar, hot sauce, chili powder, pepper, salt

whole chicken breasts (defrosted & trimmed), chicken broth, celery (diced small), mayonnaise, plain yogurt, scallion (sliced very thinly), fresh lemon juice, garlic powder, salt, white pepper, sugar, paprika, curry powder

garlic clove, pressed, salt, yogurt or 2 tbsp mayonnaise or 2 tbsp sour cream, curry powder, lemon juice, light olive oil, cilantro, finely chopped

olive oil, onion, chopped, fresh ginger, grated, salt & freshly ground black pepper, curry powder (or more to taste), apple cider, sweet potato, peeled and diced, cauliflower, coarsely chopped, cooked chicken, shredded or 2 cups cooked chicken, cubed

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted

salt, ground coriander, cumin, cinnamon, ground cardamom, freshly ground black pepper, chili powder, tumeric, skinless boneless chicken thighs, red onion chopped, garlic minced, jalapeno peppers seeded and minced, olive oil, coconut milk, cornstarch, worcestershire sauce, fresh basil leaves chopped, chopped fresh ginger, hot cooked rice

whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese

cream cheese, softened, butter, melted, chicken, cooked and shredded, crescent rolls , can, salt, pepper, milk, onion, diced, curry powder

cider vinegar, canned crushed tomatoes, brown sugar, worcestershire sauce, hot pepper sauce, chopped garlic

boneless goat stewing meat, cut in 1-1/2 inch cubes, salt, freshly ground black pepper, curry powder, cayenne, garlic, peeled and crushed, scallions, trimmed and chopped (we call them green onions in canada, btw, not scallions), white onions, chopped, butter, red bell pepper, stemmed,seeded and minced, green bell pepper, stemmed,seeded and minced, raisins, shredded unsweetened coconut, chopped peanuts

cumin, minced garlic, grated fresh ginger, extra-large egg yolk, red wine vinegar, lemon , juice of, salt, fresh ground pepper, hot curry powder, chutney, soy oil

butter, boiling water, flour, salt, eggs, crab or 1 (7 oz) can shrimp, mayonnaise, curry powder, chopped green onions

red snapper fillets, salt, black pepper, scallions, chopped, curry powder, butter, olive oil, scotch bonnet peppers, seeded and chopped, garlic, crushed, coconut milk, water, tomatoes, roughly chopped, onions, sliced 1/4-inch thick, cilantro sprigs