3698 low salt green Recipes

  • Low Carb Jambalaya
    andouille sausage sliced 1/2 in thick ., olive oil and
    10 More
    andouille sausage sliced 1/2 in thick ., olive oil, chopped onion, garlic crushed, lg green pepper diced, dice tomatoes with liquid (you can get with chilies for more heat), chicken broth, dried thyme, head of cauliflower, shelled , devained , medium. shrimp, salt and pepper, tabasco
    40 min, 12 ingredients
  • Salt-Baked Chicken
    boiling water, roasting chicken, coarse sea salt, divided and
    8 More
    boiling water, roasting chicken, coarse sea salt, divided, chopped shallots, minced ginger, shaoxing (chinese rice wine) or dry sherry, low-sodium soy sauce, sesame oil, honey, green onions , cut into 1-inch pieces
    12 ingredients
  • Low-Fat Spanish Rice
    vegetable oil cooking spray and
    9 More
    vegetable oil cooking spray, uncooked instant rice (i prefer regular cooked rice), chopped onion, diced green bell pepper, chili powder, ground cumin, pepper, salt, whole tomatoes, undrained and chopped, tomato juice
    50 min, 10 ingredients
  • Low-carb Cottage Pie
    ground beef, onion, diced and
    11 More
    ground beef, onion, diced, green peppers or 1 medium red pepper, diced, zucchini, diced, olive oil, worcestershire sauce, mixed herbs, ground nutmeg, salt and pepper, raw cauliflower, sour cream, butter, salt and pepper
    50 min, 13 ingredients
  • Low Carb Tuna Muffins
    tuna, drained well, eggs, celery, chopped fine and
    5 More
    tuna, drained well, eggs, celery, chopped fine, onions, chopped fine, green pepper, minced, cheddar cheese, shredded, salt and pepper, to taste, old bay seasoning, to ta ste (a pinch)
    40 min, 8 ingredients
  • Low-Fat Chicken Curry
    boneless skinless chicken breasts , cut into cubes and
    11 More
    boneless skinless chicken breasts , cut into cubes, onion, sliced into strips, green capsicum, sliced into strips, red capsicum, sliced into strips, garam masala powder, dried chili pepper flakes (or chopped fresh chili pepper to taste), garlic cloves, crushed, chopped tomatoes, salt, pepper, lemon juice, cooking spray or oil
    1 hour 10 min, 12 ingredients
  • Green Enchilada Sauce
    tomatillos, chopped (goya canned crushed ok) and
    10 More
    tomatillos, chopped (goya canned crushed ok), poblano chiles , roasted & chopped (anaheim or canned diced ok), jalapenos, chopped (from can or jar), yellow onions, chopped, tomato, chopped, garlic, chopped, chicken broth (better than boullion or other low sodium), olive oil, chili powder, ground cumin, salt
    40 min, 11 ingredients
  • Low Carb Pork Stir-Fry
    pork (any cut ), whole frozen green beans and
    13 More
    pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour
    25 min, 15 ingredients
  • Low Carb Chicken Curry
    korma curry paste, chicken stock (or water, half the can) and
    9 More
    korma curry paste, chicken stock (or water, half the can), sour cream (or yogurt), boneless skinless chicken breasts, cubed, cauliflower florets, green beans, onion, garlic cloves, sliced mushrooms (or halved ), salt, pepper
    25 min, 11 ingredients
  • Low Cal Crab Salad Low Cal Crab Salad
    partially frozen imitation crabmeat and
    5 More
    partially frozen imitation crabmeat, sized green bell pepper, fat green onions, mayonnaise, sea salt, cracked black pepper
    15 min, 6 ingredients
  • Low-Fat Chili Rice Low-Fat Chili Rice
    onions, chopped, garlic cloves, minced, mushrooms, sliced and
    13 More
    onions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve
    40 min, 16 ingredients
  • Green-Bean Casserole Green-Bean Casserole
    olive oil and
    13 More
    olive oil, shallots, sliced into thin rings or 1 cup sliced shallot, fresh string beans, trimmed, fresh button mushrooms, sliced thin, fresh garlic cloves, minced, fresh thyme, chopped or 1 tsp dried thyme, milk (low fat or regular), flour, grated parmesan cheese , plus, grated parmesan cheese, for top, fresh parsley, chopped, nutmeg, salt, pepper
    44 min, 14 ingredients
  • Low-fat Seafood Salad Low-fat Seafood Salad
    imitation crabmeat, fat-free mayonnaise and
    5 More
    imitation crabmeat, fat-free mayonnaise, diced fresh green peppers, lemon juice, garlic powder, salt , to taste, pepper , to taste
    10 min, 7 ingredients
  • Low Cal Shrimp Destin Low Cal Shrimp Destin
    frozen shrimp (raw, unpeeled ), green onion (chopped ) and
    8 More
    frozen shrimp (raw, unpeeled ), green onion (chopped ), garlic (minced ), i can tsp believe it s not butter fat free, white wine, fresh lemon juice, salt, pepper, dried dill, fresh parsley (chopped )
    30 min, 10 ingredients
  • Low and Light Sashlik Low and Light Sashlik
    natural unsweetened yogurt, garlic cloves, crushed and
    12 More
    natural unsweetened yogurt, garlic cloves, crushed, gingerroot, peeled and finely grated, fresh coarse ground black pepper, ground coriander, chili powder, ground cumin, salt, tomato puree, boneless skinless chicken breasts, chopped into 2cm cubes, onion, cut into chunks, tomatoes, cut into quarters, green pepper , deseeded and cut into chunks, rapeseed oil
    20 min, 14 ingredients
  • Low-Fat Turkey Chalupa Low-Fat Turkey Chalupa
    honeysuckle ground turkey breast (1 package or turkey bre... and
    13 More
    honeysuckle ground turkey breast (1 package or turkey breast strips, cut into small cubes), ground cumin, chili powder, dried oregano, garlic powder, chopped green chilies, black beans, salsa , plus some, salt, baked tortilla, shredded non-fat cheese, chopped tomato, shredded lettuce, taco sauce
    30 min, 14 ingredients
  • Low Fat Asian Coleslaw Low Fat Asian Coleslaw
    coleslaw mix or 2 (12 oz) bags broccoli, red onion, diced and
    7 More
    coleslaw mix or 2 (12 oz) bags broccoli, red onion, diced, red bell pepper , cut into 1/4 x 1 inch strips, green bell pepper , cut like red pepper, fresh cilantro, chopped, fat-free mayonnaise, dark sesame oil, ground pepper , to taste, salt , to taste
    10 min, 9 ingredients
  • Low-Fat Asian Dressing Low-Fat Asian Dressing
    rice vinegar, peanut oil, soy sauce and
    6 More
    rice vinegar, peanut oil, soy sauce, sugar or 1 tbsp splenda substitute, mined green onion, minced ginger, minced garlic clove, sesame oil, salt
    5 min, 9 ingredients




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