1202 low salt corned Recipes

  • Low Fat Chicken Corn Chowder
    corn, chicken or veg. broth, olive oil and
    8 More
    corn, chicken or veg. broth, olive oil, celery stalk, finely chopped, carrot, peeled and finely chopped, onion, finely chopped, cooked chicken, cubed, corn starch, skim milk, sea salt, pepper
    25 min, 11 ingredients
  • Poblano Corn Chowder with Shrimp
    butter, room temperature, all purpose flour and
    11 More
    butter, room temperature, all purpose flour, onion, coarsely chopped, celery stalks, coarsely chopped, poblano chilies,* seeded, chopped, cream-style corn, frozen corn kernels, thawed, low-salt chicken broth, whipping cream, sugar, cayenne pepper, uncooked shrimp, peeled, deveined, coarsely chopped, chopped fresh cilantro
    13 ingredients
  • Corn Pudding
    corn kernels (about 6 ears ), chopped fresh chives and
    8 More
    corn kernels (about 6 ears ), chopped fresh chives, chopped fresh thyme, salt, freshly ground black pepper, low-fat milk, egg substitute, less-fat cream cheese, egg, lightly beaten
    10 ingredients
  • Chili Corn Chips
    chili powder, ground cumin and
    3 More
    chili powder, ground cumin, low-fat corn tortillas (6 inch), salt (or sodium-free seasoning of choice)
    15 min, 5 ingredients
  • Chicken and Corn Chowder
    bacon slices, chopped, butter, onions, chopped and
    11 More
    bacon slices, chopped, butter, onions, chopped, chopped red bell peppers (about 2 large), all purpose flour, low-salt chicken broth, cubes peeled seeded butternut squash (cut from 1 1 3/4-lb squash), russet potatoes, peeled, cut into 1/2-inch cubes, chopped fresh thyme, frozen corn kernels, whipping cream, diced skinned roast chicken, chopped green onions, chopped fresh cilantro
    14 ingredients
  • Corn Chowder with Shrimp
    low-sodium chicken broth, frozen corn and
    9 More
    low-sodium chicken broth, frozen corn, onion, finely chopped, red bell pepper, seeded and diced, carrots, cut into 1/4-inch rounds, russet potatoes, diced, bay leaf, salt and pepper, shrimp, peeled and deveined, heavy cream , optional, chopped fresh parsley
    6 hour 30 min, 11 ingredients
  • Chicken, Corn, and Lime Soup
    vegetable oil, chopped onion, garlic cloves, minced and
    8 More
    vegetable oil, chopped onion, garlic cloves, minced, canned low-salt chicken broth, diced tomatoes in juice, frozen corn kernels (about 10 oz), minced seeded serrano chilies or jalapeno chilies, ground cumin, skinless boneless chicken thighs, fat trimmed , meat thinly sliced, chopped fresh cilantro, fresh lime juice
    11 ingredients
  • Summer Corn Chowder with Bacon
    bacon, chopped, fresh corn kernels (cut from 6 to 8 ears) and
    7 More
    bacon, chopped, fresh corn kernels (cut from 6 to 8 ears), chopped fresh fennel bulb, diced yellow zucchini or crookneck squash (about 2), cubes peeled russet potatoes, more) low-salt chicken broth, whipping cream, cayenne pepper, chopped fresh chives
    9 ingredients
  • Couscous with Leeks, Corn, and Olives Couscous with Leeks, Corn, and Olives
    olive oil and
    9 More
    olive oil, leeks (white and pale green parts only), chopped, fresh corn kernels (from about 2 ears of corn), water, dry white wine, canned low-salt chicken broth, chopped fresh thyme, couscous, pitted kalamata olives or other brine-cured black olives (about 4 oz), coarsely chopped, fresh lemon juice
    10 ingredients
  • Low Fat Chicken Tamales Low Fat Chicken Tamales
    corn husks, chicken breasts, split (1 whole ) and
    17 More
    corn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water
    5 hour , 19 ingredients
  • Low-Fat Chili Corn Chips Low-Fat Chili Corn Chips
    corn tortillas, canola oil and
    1 More
    corn tortillas, canola oil, salt , cumin, and chili powder, to taste
    3 ingredients
  • Cajun Corn Bread Stuffing Cajun Corn Bread Stuffing
    buttermilk corn bread, butter and
    13 More
    buttermilk corn bread, butter, andouille or other spicy fully cooked smoked sausage (such as hot links), diced, chopped red bell pepper, chopped green onions (about 2 bunches), chopped shallots (about 8), chopped celery, chopped garlic, chopped fresh thyme or 2 tsp dried, dried rubbed sage, ground allspice, cayenne pepper, minced bay leaves (about 8 small), eggs, beaten to blend, canned low-salt chicken broth
    15 ingredients
  • Velvety Chilled Corn Soup Velvety Chilled Corn Soup
    ears fresh corn, husked, canned low-salt chicken broth and
    5 More
    ears fresh corn, husked, canned low-salt chicken broth, shallots, chopped, onion, chopped, creme fraiche or sour cream, minced english hothouse cucumber, chopped fresh chives
    7 ingredients
  • Quick Mexican Corn Risotto Quick Mexican Corn Risotto
    unsalted butter, garlic cloves, pressed, ground cumin and
    6 More
    unsalted butter, garlic cloves, pressed, ground cumin, grain white rice, low-salt chicken broth, frozen sweet corn, whipping cream or half and half, grated monterey jack cheese with jalapenos, chopped fresh cilantro
    9 ingredients
  • Alaska Cod Corn Tortilla Soup Alaska Cod Corn Tortilla Soup
    onions, chopped, garlic, minced and
    14 More
    onions, chopped, garlic, minced, poblano pepper, thinly sliced medium strips, butter, oregano, dried, cumin, ground, red pepper flakes , or to taste, chicken broth , low-salt, whole, peeled tomatoes, coarsely chopped, sugar, corn kernels, frozen, lemon, juiced, salt, alaska cod fillets, cilantro, chopped, to garnish, tortilla strips
    16 ingredients
  • Golden Corn and Saffron Polenta Golden Corn and Saffron Polenta
    chicken fat or olive oil, chopped onion and
    5 More
    chicken fat or olive oil, chopped onion, low-salt chicken broth, coarse kosher salt, saffron threads, grain polenta (coarse cornmeal; such as alpina savoie), frozen corn kernels, thawed
    35 min, 7 ingredients
  • Stewed Okra, Corn, and Tomatoes Stewed Okra, Corn, and Tomatoes
    frozen sliced okra, frozen whole-kernel corn and
    6 More
    frozen sliced okra, frozen whole-kernel corn, chopped reduced-fat, low-salt ham, no-salt-added stewed tomatoes, undrained, dried basil, salt, pepper, vegetable cooking spray
    25 min, 8 ingredients
  • Chilled Corn and Buttermilk Soup Chilled Corn and Buttermilk Soup
    ears fresh corn, husked, vegetable oil and
    7 More
    ears fresh corn, husked, vegetable oil, chopped shallots (about 3 large), coarsely grated peeled fresh ginger, garlic cloves, minced, low-salt chicken broth, buttermilk, buttermilk, chopped fresh chives
    9 ingredients




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