1202 low salt corn Recipes

corn, chicken or veg. broth, olive oil, celery stalk, finely chopped, carrot, peeled and finely chopped, onion, finely chopped, cooked chicken, cubed, corn starch, skim milk, sea salt, pepper

butter, room temperature, all purpose flour, onion, coarsely chopped, celery stalks, coarsely chopped, poblano chilies,* seeded, chopped, cream-style corn, frozen corn kernels, thawed, low-salt chicken broth, whipping cream, sugar, cayenne pepper, uncooked shrimp, peeled, deveined, coarsely chopped, chopped fresh cilantro

corn kernels (about 6 ears ), chopped fresh chives, chopped fresh thyme, salt, freshly ground black pepper, low-fat milk, egg substitute, less-fat cream cheese, egg, lightly beaten

chili powder, ground cumin, low-fat corn tortillas (6 inch), salt (or sodium-free seasoning of choice)

bacon slices, chopped, butter, onions, chopped, chopped red bell peppers (about 2 large), all purpose flour, low-salt chicken broth, cubes peeled seeded butternut squash (cut from 1 1 3/4-lb squash), russet potatoes, peeled, cut into 1/2-inch cubes, chopped fresh thyme, frozen corn kernels, whipping cream, diced skinned roast chicken, chopped green onions, chopped fresh cilantro

low-sodium chicken broth, frozen corn, onion, finely chopped, red bell pepper, seeded and diced, carrots, cut into 1/4-inch rounds, russet potatoes, diced, bay leaf, salt and pepper, shrimp, peeled and deveined, heavy cream , optional, chopped fresh parsley

vegetable oil, chopped onion, garlic cloves, minced, canned low-salt chicken broth, diced tomatoes in juice, frozen corn kernels (about 10 oz), minced seeded serrano chilies or jalapeno chilies, ground cumin, skinless boneless chicken thighs, fat trimmed , meat thinly sliced, chopped fresh cilantro, fresh lime juice

bacon, chopped, fresh corn kernels (cut from 6 to 8 ears), chopped fresh fennel bulb, diced yellow zucchini or crookneck squash (about 2), cubes peeled russet potatoes, more) low-salt chicken broth, whipping cream, cayenne pepper, chopped fresh chives

olive oil, leeks (white and pale green parts only), chopped, fresh corn kernels (from about 2 ears of corn), water, dry white wine, canned low-salt chicken broth, chopped fresh thyme, couscous, pitted kalamata olives or other brine-cured black olives (about 4 oz), coarsely chopped, fresh lemon juice

corn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water

corn tortillas, canola oil, salt , cumin, and chili powder, to taste

buttermilk corn bread, butter, andouille or other spicy fully cooked smoked sausage (such as hot links), diced, chopped red bell pepper, chopped green onions (about 2 bunches), chopped shallots (about 8), chopped celery, chopped garlic, chopped fresh thyme or 2 tsp dried, dried rubbed sage, ground allspice, cayenne pepper, minced bay leaves (about 8 small), eggs, beaten to blend, canned low-salt chicken broth

ears fresh corn, husked, canned low-salt chicken broth, shallots, chopped, onion, chopped, creme fraiche or sour cream, minced english hothouse cucumber, chopped fresh chives

unsalted butter, garlic cloves, pressed, ground cumin, grain white rice, low-salt chicken broth, frozen sweet corn, whipping cream or half and half, grated monterey jack cheese with jalapenos, chopped fresh cilantro

onions, chopped, garlic, minced, poblano pepper, thinly sliced medium strips, butter, oregano, dried, cumin, ground, red pepper flakes , or to taste, chicken broth , low-salt, whole, peeled tomatoes, coarsely chopped, sugar, corn kernels, frozen, lemon, juiced, salt, alaska cod fillets, cilantro, chopped, to garnish, tortilla strips

chicken fat or olive oil, chopped onion, low-salt chicken broth, coarse kosher salt, saffron threads, grain polenta (coarse cornmeal; such as alpina savoie), frozen corn kernels, thawed

frozen sliced okra, frozen whole-kernel corn, chopped reduced-fat, low-salt ham, no-salt-added stewed tomatoes, undrained, dried basil, salt, pepper, vegetable cooking spray

ears fresh corn, husked, vegetable oil, chopped shallots (about 3 large), coarsely grated peeled fresh ginger, garlic cloves, minced, low-salt chicken broth, buttermilk, buttermilk, chopped fresh chives