66 low salt brine Recipes

crabmeat, low-fat cream cheese, low-fat sour cream, low-fat mayonnaise, parmesan cheese (1 cup grated ), artichoke hearts in brine, very well drained and chopped, worcestershire sauce, tabasco sauce, green onions, finely sliced, lemon juice, garlic clove, crushed, salt and pepper, parmesan cheese, extra, panko breadcrumbs

sheets frozen reduced-fat puff pastry, thawed, tuna in brine, spring onions, finely chopped, garlic cloves, finely minced, capers, dill, salt , to taste, fresh ground black pepper or cayenne pepper, to taste, low-fat sour cream, parsley, finely chopped, lemon zest, finely grated

unsalted butter, olive oil, yellow onion, small dice, garlic cloves, thinly sliced, ground cumin, cinnamon sticks, salt & freshly ground black pepper, butternut squash, large dice, red potatoes, large dice, low sodium chicken broth or 2 cups vegetable broth, cooked chickpeas, drained, diced tomatoes , with juices, saffron thread (optional), preserved lemon, finely chopped, green olives in brine (recommend ( cerignola), steamed couscous , for serving, fresh cilantro leaves, roughly chopped, for garnish, toasted slivered almonds, for garnish, plain yogurt, for garnish

onion, cut in medium dice, garlic cloves, minced, ground coriander, ground cumin, olive oil, ripe avocados, peeled, pitted, and coarsely chopped, low-fat chicken broth, green peppercorns in brine, drained (reserve a few for garnish), salt and pepper, to taste, cilantro leaf, for garnish

canned pumpkin, low-fat cream cheese, softened, sliced jalapenos brine, light sour cream, diced green chilies, chopped sliced jalapenos, garlic salt, tomato, seeded and chopped, sliced ripe olives, green onions, sliced, chopped red onion, tortilla chips

shrimp, peeled and deveined, salt, fresh coarse ground black pepper, whole wheat linguine, extra virgin olive oil, garlic cloves, minced, vine ripened tomatoes, coarsely chopped, fresh basil, shredded, brine packed black olives, pitted and coarsely chopped, freshly grated low-fat parmesan cheese

dried oregano, kosher salt and pepper, chicken thighs (about 1 1/2 lb), all-purpose flour, olive oil, yellow onions, quartered, garlic, thinly sliced, jarred hot cherry peppers, seeded and roughly chopped , plus 3 tbsp of the brine, dry white wine, low-sodium chicken broth, grain white rice

rosemary branches, garlic -2 minced, 2 crushed, extra-virgin olive oil, thick boneless pork chops, salt and freshly ground black pepper, very thin slices of lardo, see note or unrolled pancetta, dry white wine, low-sodium chicken broth, grated zest of 1 lemon, crushed red pepper, green peppercorns in brine, rinsed

chopped fresh parsley, grated lemon peel, grated orange peel, minced garlic, drained green peppercorns in brine, coarsely chopped, lamb, low-salt chicken broth, beef broth, dry red wine, red currant jelly, herbes de provence, red wine vinegar, garlic cloves, minced, lamb shanks (each about 1 lb), olive oil, tomatoes, each cut into 4 wedges, seeded, turnips, peeled, cut into 3/4-inch-thick wedges, fennel bulbs, each cut into 4 wedges, carrots, peeled, cut diagonally into 3/4-inch-thick slices, chopped leek (white and pale green parts only), butter, all purpose flour, tomato paste

fresh or frozen turkey (1 to 1 1/2 lb per person ), kosher salt, brown sugar, juniper berries, peppercorns, bay leaves, zest of 1 lemon, in wide strips, unsalted butter, softened, scallions, chopped, grated fresh ginger, garlic, grated, sesame oil, low-sodium soy sauce

low-fat mayonnaise, grated lemon zest, fresh basil leaves, finely chopped, capers in brine, rinsed and drained, fresh tuna steak, trimmed and ground, red bell pepper, finely chopped, whole green onion, finely chopped, chardonnay wine, horseradish mustard, olive oil , plus, olive oil, seasoning salt, dried plain breadcrumbs, hamburger buns with sesame seeds, split, mozzarella cheese or 4 slices provolone cheese, marinated artichoke hearts , drained well on paper towels and cut into small pieces

potatoes, medium-size, peeled and boiled, carrots, peeled and boiled, eggs, hard boiled, apple, peeled, dill pickles (from a brine, not from vinegar), frozen green peas , defrosted, low-fat mayonnaise (i use hellmann s 1/2 the fat mayo, made with olive oil), prepared mustard, low-fat sour cream, ground nutmeg, salt and pepper, green onion (to garnish )

beef eye round steaks, dijon mustard, kosher salt and freshly ground black pepper, extra-virgin olive oil, white mushrooms, halved or quartered, grated parmesan cheese, plus more for topping, low-fat sour cream, brined green peppercorns, drained and chopped , plus 1 tsp brine from the jar, romaine lettuce hearts, chopped, stalks celery, sliced, tomatoes, halved or quartered, whole-wheat croutons

frozen potato wedges, tuna packed in brine, red onion, sliced, low-fat mayonnaise, chives, chopped, sharp cheddar cheese, shredded, salt and pepper, to season

sun-dried tomatoes, softened (not packed in oil), olive oil, low-fat mayonnaise, dijon mustard, fresh lemon juice, garlic clove, minced, capers, capers brine, salt, kalamata olives, pitted and chopped

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

olive oil, chicken, cut into 8 pieces (breasts halved), kosher salt and freshly ground black pepper, cremini mushrooms, quartered, red onion, halved and thinly sliced, yellow bell pepper , thinly julienned, garlic, thinly sliced, serrano or jalapeno chile, finely diced, red chile flakes, dry red wine, homemade or canned low-sodium chicken broth, tomatoes , with juices, pureed, fresh rosemary, fresh thyme, honey, chopped fresh basil, plus sprigs for garnish, brined capers, drained, spaghetti , cooked al dente, shaved parmesan

four 12-oz veal rib chops on the bone, salt and freshly ground pepper, unsalted butter, olive oil, green peppercorns in brine, drained, calvados, chicken stock or canned low-sodium broth, heavy cream