75 low rye Recipes
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low-fat mayonnaise and8 Morelow-fat mayonnaise, nonfat sour cream or 1 pint low-fat sour cream, dill weed, dry onion flakes, parsley flakes, hidden valley blue cheese dressing mix (if you can find it) or 1 bottle fat free blue cheese dressing, fat free dried beef (you can find it by the tuna fish in the store), dark rye bread, sliced rye cocktail bread (the other bread will be gone before the dip)20 min, 9 ingredients
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unsalted butter, plus more for the dish and10 Moreunsalted butter, plus more for the dish, rye bread , cut into 1/2-inch pieces (about 6 cups), sourdough bread , cut into 1/2-inch pieces (about 6 cups), onions, chopped, stalks celery , cut into 1/2-inch pieces, kosher salt and black pepper, granny smith apples , cut into 1/2-inch pieces, low-sodium chicken broth, fresh flat-leaf parsley, chopped, fresh sage, chopped, eggs, beaten11 ingredients
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olive oil, chopped onion, sugar, divided and12 Moreolive oil, chopped onion, sugar, divided, dry yeast (about 4 1/2 tsp), warm brown beer (100o to 110o), plain low-fat yogurt, white vinegar, caraway seeds, salt, egg, lightly beaten, all-purpose flour, divided (about 12 1/3 oz), stone-ground rye flour (about 4 1/2 oz), such as bob s red mill, water, egg white, lightly beaten15 ingredients
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vegetable oil, chopped onion, sugar and13 Morevegetable oil, chopped onion, sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), plain low-fat yogurt, caraway seeds, salt, white pepper, egg, lightly beaten, bread flour, divided, stone-ground rye flour (such as bob s red mill), water, egg yolk, lightly beaten, kosher salt16 ingredients
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fresh ham , cut from the shank end, chopped fresh sage and8 Morefresh ham , cut from the shank end, chopped fresh sage, kosher salt plus more for seasoning, grated orange zest, crushed red pepper flakes, whole star anise, rye whiskey or bourbon, fresh orange juice, low-sodium chicken broth (optional), chilled unsalted butter10 ingredients
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bread machine yeast, sugar, water (90-100 f), olive oil and15 Morebread machine yeast, sugar, water (90-100 f), olive oil, baking powder, salt, splenda sugar substitute, vital wheat gluten flour, oat flour, soy flour, flax seed, wheat bran, sunflower seeds (optional), flax seeds (optional), sesame seeds (optional), caraway seeds (optional), instant coffee (optional), cocoa (optional), dark rye flour (optional)3 hour , 19 ingredients
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Apple Buttered Rye Toastrye bread, toasted, low fat cottage cheese, apple butter5 min, 3 ingredients
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Low Fat Low Carb Protein Browniesbaking cocoa, apples, egg whites, vanilla extract and5 Morebaking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)40 min, 10 ingredients
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Hearty Sour Rye Breadvegetable oil, chopped onion, sugar and13 Morevegetable oil, chopped onion, sugar, dry yeast (1 package.), warm water (100 to 110 ), plain low-fat yogurt, caraway seed, salt, white pepper, egg, lightly beaten, bread flour, divided, stone-ground rye flour (such as bob s red mill), water, egg yolk, lightly beaten, kosher salt2 hour , 16 ingredients
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Ham and Cheese Rye Ballsall-purpose flour, dark rye flour, baking powder, salt and6 Moreall-purpose flour, dark rye flour, baking powder, salt, shortening, shredded swiss cheese, chopped ham, chopped parsley, chopped red peppers, low-fat milk30 min, 10 ingredients
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Sourdough Rye Stuffing with Ham and Cheesesourdough rye bread, cut into 1/2-inch cubes and11 Moresourdough rye bread, cut into 1/2-inch cubes, unsalted butter, 4 tbsp melted, freshly grated parmesan cheese, onion, coarsely chopped, scallions, coarsely chopped, celery ribs, finely chopped, ground country ham (see note ) or minced prosciutto, mcintosh apples, cored and cut into 1-inch dice, minced thyme, salt and freshly ground pepper, chicken stock or canned low-sodium broth, eggs12 ingredients
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Cauliflower Soup With Pecans and Rye Croutonslight olive oil, divided and9 Morelight olive oil, divided, leeks, white and pale green parts only, cut into 2-inch pieces, garlic cloves, smashed, cauliflower, cored and cut into 2-inch florets (about 2 heads ), granny smith apple, peeled cored and cut into 2-inch pieces, low sodium chicken broth, fresh thyme sprigs, rye bread, crust removed and cut into 1/2-inch dice (1 cup), pecan pieces, salt & freshly ground black pepper45 min, 10 ingredients
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Cauliflower Soup With Pecans and Rye Croutonslight olive oil and9 Morelight olive oil, leeks, white and pale green parts only, cut into 2-inch pieces, garlic cloves, smashed, two 2-lb heads cauliflower, cored and cut into 2-inch florets , 1/2 cup of tiny florets reserved for garnish, granny smith apple, peeled cored and cut into 2-inch pieces, low sodium chicken broth, fresh thyme sprigs, crustless rye bread, cut into 1/2-inch dice (1 cup), pecan pieces, salt & freshly ground black pepper36 min, 10 ingredients
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Muesli - Low Fat, Low Gi, Diabeticground flax seeds, wheat germ, wheat bran and11 Moreground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds10 min, 14 ingredients
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Sweet & Nutty Toast (Low Gl)multi grain bread or 1 slice rye bread and4 Moremulti grain bread or 1 slice rye bread, unpeeled apple, grated, cinnamon, agave syrup or 1 tsp sugar, sugar-free chunky peanut butter5 min, 5 ingredients
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Reuben Spread (Low Carb-Crock Pot)cooked corned beef, finely chopped and7 Morecooked corned beef, finely chopped, sauerkraut, rinsed, drained, and snipped, bottled thousand island dressing, shredded swiss cheese (6 oz), cream cheese, cut up, prepared horseradish, caraway seed, toasted rye cocktail bread , slices or rye crackers3 hour 15 min, 8 ingredients
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